knights at home

Mandy Knight

5.0 (2)
PERSONAL JOURNALS
UPDATED WEEKLY

I'm rebranding, again! This is my soft season.

FEB 3

S2E4: Boundaries

Setting boundaries is hard, but not setting boundaries is worse.

18 min
JAN 27

S2E3: Honoring the Body's Pace

Let's talk about listening to your body and end with a body scan!

16 min
JAN 20

S2E2: Intentional Rituals

Today, I talk all about intentional rituals that I'm bringing with me into 2026. 15% off Comfrt link can be found on my linktr.ee or instagram @amandafr3da

22 min
JAN 13

S2E1: My Soft Season

Welcome to my soft season. What kind of season are you choosing for yourself, and why?

18 min
06/04/2024

S1E2: Update, Wedding & More

An update on The Interview episode, talk about wedding season, and more misc stuff towards the end :)

15 min
09/16/2023

S1E1: The Interview

Vinnie interviews Amanda about an experience she’s had that involves a well-known, well-respected, “awesome guy” being inappropriate towards her. It took a lot to get this interview done and hope that you’ll share this interview with your loved ones because it’s important that the truth comes out. If you or anyone you know has ever experienced anything like this, we want to say how sorry we are that you’ve had to deal with it, but we also want to encourage you to share your story so that it doesn’t feel like such a heavy load to carry. You are never alone and it’s super important that we all stick together. **The following episode is intended to express my truth surrounding an experience. It is not for defamation of character and is not for malicious purposes. This episode could also contain trigger words, so please proceed at your own discretion.** Links: https://deadline.com/2023/09/christina-ricci-danny-masterson-sentencing-ashton-kutcher-mila-kunis-support-letters-backlash-1235542611/ feelfredatalk.com

1h 3m
12/06/2022

Episode 17: Managing Stress w/ Vin Freda

Join me this week as I welcome back Vin Freda to talk about the stress we experience and how we deal with it. I also include other tips and tricks I've learned when dealing with stress and how to prevent it from becoming worse. As always, resources are below! I love to journal! How do you manage stress? Resources: https://www.webmd.com/balance/guide/tips-to-control-stress https://www.cdc.gov/violenceprevention/about/copingwith-stresstips.html My social media: @knightndazepodcast (Facebook & Instagram) @knightndazepod (Twitter)

45 min
11/24/2022

Episode 16: Thanksgiving Episode

This is my most special episode to date. Thank you to all those that contributed to this episode 3 I appreciate you all so much! Happy Thanksgiving, everybody! I hope you enjoy all the amazing foods. My social media: @knightndazepodcast (Facebook, Instagram) @knightndazepod (twitter) Resources: https://www.wikihow.com/Feel-Less-Full#:~:text=Take%20a%20stroll%20to%20help%20the%20digestion%20process%20along.&text=As%20soon%20as%20you%20feel,and%20slow%20the%20process%20down. https://www.cosmopolitan.com/health-fitness/a8341418/how-to-feel-better-asap-after-overeating/ https://healthblog.uofmhealth.org/digestive-health/4-ways-to-stop-digestive-discomfort-after-a-supersized-meal

17 min

5

out of 5

2 Ratings

I'm rebranding, again! This is my soft season.

Creator

Mandy Knight
Years Active

2022 - 2026
Episodes

22
Rating

Clean
Copyright

© Mandy Knight
Show Website

knights at home