lenses

Cal and Hal
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  • Mental Health
  • Updated Weekly

Everyone's brains work differently. Often, the struggles one faces are hidden away from all those around them. Through this series, Cal and Hal will work to tackle a different aspect of mental health each week. Join us as we take a more personal look at mental health through the many different lenses our brains are capable of. Updates every Saturday.

Episodes

  1. 10/23/2022

    Overview of Bipolar Disorder 1

    In this episode, we’ll be giving an overview of Bipolar Disorder 1, including symptoms, treatment, and stigma. We hope this helps! Remember, you matter, so don’t be scared to reach out for help if you need it.

    9 min

  2. 10/16/2022

    Overview of PTSD

    In this episode, we will be giving an overview of PTSD, including treatment, causes, symptoms, and more. Thanks so much for listening! Remember, you matter, so don’t be afraid to reach out for help if you’ve been feeling these ways.

    18 min

  3. 10/01/2022

    Overview of ADHD

    In this episode, we will be covering the mental health disorder of ADHD. We will discuss causes, symptoms, stigma, and more. We hope this helps, and remember, you are not alone.

    15 min

  4. 09/18/2022

    Overview of OCD

    In this episode, we’ll be giving an overview of OCD, including symptoms, causes, treatment, and more. Thanks so much for listening! Remember, we care about you, and you’re not alone, no matter what.

    14 min

  5. 09/10/2022

    Overview of Eating Disorders

    In this episode, we will be covering the mental health condition of eating disorders. We will go over symptoms of them, treatment for them, stigma around them, and more. Thanks for listening, and we hope this helped. You matter, and we care about you.

    24 min

  6. 09/03/2022

    Overview of GAD

    In this episode, we will be giving an overview of the mental health disorder, GAD, or generalized anxiety disorder. We will cover symptoms, coping strategies, causes, and more. Trigger warning for brief talk of depression. Remember, we care, and you matter.

    20 min

  7. 08/27/2022

    Overview of DID

    In this episode, we will be discussing and giving an overview of the mental disorder known as DID. Trigger warning for brief talk of self harm, abuse, and depression. Thanks for listening, and we hope this helps. Remember, you matter.

    16 min

  8. 08/20/2022

    Overview of Depression

    Welcome to the first episode of lenses! In this episode, we will be discussing and giving an overview of depression, a serious mental health disorder, including tips on how to cope and symptoms. Trigger warning for talk of suicidal thoughts, self harm, and depression; if you or anyone you know is struggling, remember the suicide hotline is 988 - you matter, and we care about you.

    43 min

  9. Season 1 Trailer

    Trailer: lenses

    Welcome to our podcast, lenses! Tune in every Saturday to hear us talk about a different mental health topic each week.

    1 min

Trailer

About

Everyone's brains work differently. Often, the struggles one faces are hidden away from all those around them. Through this series, Cal and Hal will work to tackle a different aspect of mental health each week. Join us as we take a more personal look at mental health through the many different lenses our brains are capable of. Updates every Saturday.

Information

  • Creator
    Cal and Hal
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Cal and Hal
  • Show Website
    lenses