The Wealthy and Healthy Podcast

Rebekah Jade
  • 5.0 (1)
  • BUSINESS
  • UPDATED WEEKLY

Welcome to the Wealthy & Healthy podcast! In the podcast where we will be talking about all things wealth and health.

 We are new to the podcast game therefore we would love it if you could share this episode on your socials and tag us @rebekahjade_ and leave us a review.

  1. FEB 27

    Episode 148 - “It Wasn’t Meant To Be” is a lie and it’s blocking your manifestations

    In today’s episode, I’m talking about a phrase I hear all the time: “Well… I guess it just wasn’t meant to be.” And I’m calling BS. Because here’s the truth things don’t just “happen” to us. We choose. We tolerate. We hesitate. We avoid. We delay. And then we label the outcome as fate. In this episode, I break down: 🖤 Why “not meant to be” is often a subconscious decision 🖤 How we manifest outcomes by what we accept or reject 🖤 The difference between hoping and deciding 🖤 Why physically interacting with your desires changes everything 🖤 The mindset shift that helped me upgrade into my new Mercedes C300 AMG This conversation isn’t about blame. It’s about ownership. Because when you realise you manifested the “no”… You also realise you can manifest the “yes.” If you’re ready to take radical responsibility for your reality, this episode will shift something in you. I’m also offering 50% off my Manifestation Program for a limited time. Use code: MANIFEST Join here: https://www.rebekahjade.com/manifest If this episode resonates, share it to your stories and tag me. I love seeing what lands for you 🤍

    22 min

  2. FEB 16

    Episode 147 - Life Update: Motherhood, Loss, Weight Loss Injections, Business Pivot & What’s Next

    Today’s episode is a real, honest life update. No filters, just me sharing where I’m currently at in this season of life. I’m opening up about a few big shifts happening behind the scenes, including: - Being deep in mum mode with Coco & Dior and navigating puppy training
- Saying goodbye to our beautiful boy Muffin
- My 12kg weight loss journey and experience on Mounjaro
- My new business pivot into UGC content creation
- Where I’m currently at with mentoring and coaching and what that looks like moving forward So much has shifted lately, emotionally, physically and professionally and I felt called to bring you along for this chapter. If you love real-life chats, lifestyle updates, wellness journeys and behind-the-scenes of building a new era, you’re in the right place. Thank you so much for being here, I truly appreciate you xx 
And if this episode resonates, I’d love for you to leave a review or send it to someone who might need it. 🤍

    26 min

  3. JAN 13

    Episode 146 - Your 2026 GLOW UP guide - Money Edition

    In this episode, I’m sharing what a real business glow up actually looks like, not grinding harder, but raising your standards. We talk about shifting from being “on” all day to working in focused, intentional blocks. Letting go of tasks that drain your energy through delegation or removal. I also dive into creating content that genuinely lights you up, building income streams that don’t rely on constant selling or launches and protecting your mornings so your energy isn’t dictated by notifications or clients. We cover pricing from self-worth instead of people-pleasing, saying no to misaligned 1:1 work and putting clear payment systems in place so money feels clean and regulated. This episode is for the woman who wants her business to feel spacious, profitable and aligned, not chaotic or consuming. A true glow up in how you work, lead and earn. Join the 21 day glow up program here: https://buy.stripe.com/3cI00i8dR5cy9Recls2VG0d

    33 min

  4. JAN 7

    Episode 145 - Your 2026 GLOW UP guide - Beauty Edition

    In this episode, I’m sharing my real beauty glow up standards, the habits that actually create glow and magnetise more money to you. We talk about why consistency matters more than trends, how your AM and PM skincare routines set the tone for your day and the small non-negotiables that completely change how polished and confident you feel day to day. From ice rolling and gua sha for depuffing and sculpting, to red light therapy, weekly collagen masks, clean pillowcases,\ and nightly lip care. This is about beauty as a standard, not a reward. This episode is for the woman who wants to glow without chaos, feel put together without overthinking it and build beauty habits that represent her brand. These are the same principles I teach inside my 21-Day GLOW UP Program, where we upgrade your routines, standards and identity so the glow lasts far beyond the 21 days. https://buy.stripe.com/3cI00i8dR5cy9Recls2VG0d If you’re ready to stop chasing beauty trends and start living in your glow, this episode is for you. ✨

    26 min

  5. 12/29/2025

    Episode 144 - Your 2026 GLOW UP guide - Health & Wellness Edition

    In this episode, I share what a real glow up actually looks like behind the scenes, not extremes, not punishment, and not chasing motivation. This episode is for you if you’re ready to stop starting over, stop negotiating with your standards, and start embodying a glow up that actually lasts. NAD+ and TMG from Simply Nootropics use code Rebekahjade15 at checkout for $ off: https://simplynootropics.com.au  Vibration plate for lymphatic drainage: https://amzn.to/4sg9Lvh  My 21-Day GLOW UP Program is where I teach you how to turn these habits into a lifestyle: covering body, mindset, money, routines and identity. Join here: https://buy.stripe.com/3cI00i8dR5cy9Recls2VG0d  This isn’t about doing more. It’s about becoming the woman who lives by her standards, effortlessly.

    23 min

  6. 12/22/2025

    Episode 143 - Glow Up, Get Rich & Live Free

    In this episode I was a guest speaker on Dr. Onalee Coming Home Podcast. What does it actually take to glow up, get rich, and live free — without burning out, hustling harder, or abandoning yourself in the process? In this powerful conversation, Rebekah Jade shares her raw journey from financial rock bottom to building a life where money supports her, not controls her. We talk money energetics, identity shifts, feminine power, and what it really means to work less while receiving more. This episode dives into: Why money is a relationship — not something you chase The identity shift required to move from survival to abundance How healing your relationship with money changes everything Releasing hustle, pressure, and “doing more” as the path to success Creating wealth that feels spacious, regulated, and aligned If you’re ready to stop overworking, stop shrinking, and start embodying the woman who receives — this conversation will land deeply. 🎧 Listen if you desire more money, more freedom, and a glow-up that starts from the inside out.

    49 min

  7. 12/14/2025

    Episode 142 - I lost 10kgs on Mounjaro

    On today's podcast, I’m taking you behind the scenes of my weight loss journey and sharing exactly how I lost 10kg on Mounjaro — the highs, the lows, the food noise shifts and the real truth most people never talk about.I started this journey not just to lose weight… but to feel like me again. To have more energy for my family, to feel confident in my clothes, to eliminate the food noise and to step into a healthier, more powerful version of myself.Inside this video, I’m sharing:✨ My starting weight + where I am now✨ My progress + plateaus✨ Side effects (the real ones) and how I managed them✨ Workouts, daily routines + mum life✨ The mindset work that supported my results✨ What I wish I knew before starting✨ And my honest thoughts now that I’m 10kg downWhether you’re on Mounjaro, considering starting, or just wanting to feel more in control of your health again — I hope this vlog makes you feel seen, supported and empowered.This journey has changed my life in ways that go far beyond the scale… and I’m so grateful you’re here with me. 🤍✨If you’re on your own weight loss or wellness journey, comment below — I’d love to hear from you.

    21 min

  8. 12/07/2025

    Episode 141 - One thing I wish you knew about money…

    In today’s episode, I’m diving into one of the biggest reasons women feel blocked, inconsistent or anxious around money and it’s not because they’re “bad with money,” but because they’re avoiding the relationship they have with it. I break down the exact patterns that cause money to pull away from you, why ignoring your finances creates financial instability, and how your energetic relationship with money determines how it flows into your life. This episode will call you out and call you forward, into a healthier, more empowered relationship with money where it consistently supports you, instead of stressing you. If you’re ready to stop avoiding money and start attracting it, you’re going to love this conversation. For more support, come join Financial Freedom the program where your money relationship transforms from the inside out: https://rebekah-jade.mykajabi.com/financialfreedom

    18 min
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About

Welcome to the Wealthy & Healthy podcast! In the podcast where we will be talking about all things wealth and health.

 We are new to the podcast game therefore we would love it if you could share this episode on your socials and tag us @rebekahjade_ and leave us a review.

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