The Athletic Hub Podcast

James Brennan
  • 0.0 (0)
  • Mental Health
  • Weekly Series

Subscribe to The Athletic Hub Podcast for tips tricks & practical advice from the world of health & fitness. I will also have a selection of interviews with a wide variety of special guests across many different sports. Hosted on Acast. See acast.com/privacy for more information.

  1. Why I Started My Own Podcast

    Episode 1

    Why I Started My Own Podcast

    Welcome to my first Podcast... In this show i detail my experience in the fitness industry, why i started a podcast & where i see the future of the Health & Fitness industry going. Hosted on Acast. See acast.com/privacy for more information.

    15 min
  2. I Speak With Darren Cawley On: Coping With Kidney Failure/Transplant Games/Recovering Physically & Mentally

    Episode 2

    I Speak With Darren Cawley On: Coping With Kidney Failure/Transplant Games/Recovering Physically & Mentally

    On today's show i speak to motivational speaker Darren Cawley who at the age of 20 was diagnosed with kidney failure while studying sport & recreation in the UK. He details receiving his first transplant, the struggle when a viral diseases means he has to receive dialysis for 9 years while waiting on a transplant list. Competing at the transplant games & how he's managed physically & mentally since his initial diagnoses. Hosted on Acast. See acast.com/privacy for more information.

    41 min
  3. I Speak With MMA Athlete Paul "Redser" Redmond

    Episode 3

    I Speak With MMA Athlete Paul "Redser" Redmond

    On today's show we talk about Paul's experience fighting in the UFC, cutting weight for a fight, his training diet & Nutrition. Hosted on Acast. See acast.com/privacy for more information.

    37 min
  4. I Speak With Sam Stewart Ireland's Fittest Man & Crossfit Athlete

    Episode 4

    I Speak With Sam Stewart Ireland's Fittest Man & Crossfit Athlete

    On today's show i speak with Ireland's Fittest Man & CrossFit Athlete Sam Stewart where we talk about his time at the 2021 CrossFit Games, Training,Nutrition & practical tips for anyone in the sport. Hosted on Acast. See acast.com/privacy for more information.

    36 min
  5. I Speak With Siobhan O' Hagan On How She Started In the Fitness Industry

    Episode 5

    I Speak With Siobhan O' Hagan On How She Started In the Fitness Industry

    On today's show i speak with Siobahn O' Hagan on how she started in the fitness industry, advice she would give to anyone starting out, her own training routine & discuss where we see the industry going. Hosted on Acast. See acast.com/privacy for more information.

    39 min
  6. Calories In Vs Calories Out: Creating a Calorie Deficit

    Episode 6

    Calories In Vs Calories Out: Creating a Calorie Deficit

    On today’s solo show I discuss Calories in Vs Calories Out, How to create a calorie deficit, What actually happens when our bodies burn Fat & I share 9 fat loss tips to help you achieve your goals quicker. SIGN UP TO THE ATHLETICHUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES • www.theathletichub.ie GET IN TOUCH: • follow us on Instagram • find us on Facebook • send us an email • check out social media for personal training offers Hosted on Acast. See acast.com/privacy for more information.

    19 min
  7. Weight Loss Vs Fat loss & 12 Weight Loss Myths

    Episode 7

    Weight Loss Vs Fat loss & 12 Weight Loss Myths

    On today’s solo show I discuss Weight Loss Vs Fat Loss, 12 Different Weight loss Myths SIGN UP TO THE ATHLETIC HUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES • www.theathletichub.ie GET IN TOUCH: • follow us on Instagram • find us on Facebook • send us an email • check out social media for personal training offers Hosted on Acast. See acast.com/privacy for more information.

    25 min
  8. I Speak with former Mr Universe & Mr World Tommy Staunton

    Episode 8

    I Speak with former Mr Universe & Mr World Tommy Staunton

    On today’s show I speak to former Mr. Universe & Mr World Tommy Staunton on all things bodybuilding… He shares his advice to anyone competing, the differences between now & when he competed. We also discuss his Pt practice in The Gym Newbridge & much much more….. So sit back & enjoy  Tommy is currently taking on new clients for personal training you’ll find Tommy on Instagram Train with Tommy Get in touch with me below: Follow me on InstagramFind me on FacebookSend me an emailCheck out social media for personal training offers  SIGN UP TO THE ATHLETIC HUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES Hosted on Acast. See acast.com/privacy for more information.

    1h 8m
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About

Subscribe to The Athletic Hub Podcast for tips tricks & practical advice from the world of health & fitness. I will also have a selection of interviews with a wide variety of special guests across many different sports. Hosted on Acast. See acast.com/privacy for more information.

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