Trauma, Drama & Life

Ben and Kayla Taylor
  • 4.8 (37)
  • RELATIONSHIPS
  • UPDATED WEEKLY

Tune in to here the insight, stories and experiences of Ben and Kayla Taylor

  1. 09/02/2025

    Sleep Regressions and Parenting in Real Time

    Ever been up at 3AM wondering if your toddler will ever sleep through the night again? You’re not alone.In this honest and unscripted episode of Trauma, Drama & Life, Ben and Kayla reflect on a family trip to the water park, navigating Bella’s wild leap (literally), chaotic Florida weather, toddler sleep regressions, and the evolving challenges of parenting two kids under 6. From middle-of-the-night wakeups to trust-building in marriage and raising emotionally intelligent children, this episode dives deep into the real-life joys and struggles of modern parenthood. Topics Covered: • Water park chaos and parenting close calls • What toddler “leaps” really mean (Wonder Weeks explained) • Navigating sleep regressions at 10 months • Learning to accept help in marriage • Gentle parenting vs. old-school generational beliefs • Real talk on tone, guilt, and growth as parents Struggling with sleepless nights and toddler tantrums? You’re not alone — and you don’t have to do it all by yourself. Follow us on Social Media: Kayla ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ Ben ⁠⁠⁠Socials⁠⁠⁠ ⁠⁠⁠Website⁠

    25 min

  2. 08/26/2025

    Parenting Triggers and Tantrums

    In this real, raw episode of Trauma, Drama & Life, we dive into the honest chaos of parenting — the tantrums, the triggers, and the transformation. From screaming meltdowns to calm-down corner strategies, we unpack what it means to parent while healing from our own childhood wounds. We share stories of navigating overstimulation, repairing communication breakdowns, and dealing with everything from Easter water parks to mid-meal meltdowns. If you’ve ever felt overwhelmed as a parent, struggled to stay calm, or found yourself triggered by your child’s behavior — this one is for you. Topics covered: • Parenting through childhood trauma • Handling tantrums and emotional dysregulation • Gentle parenting with structure • Real-life chaos of parenting toddlers • Marriage + communication breakdowns • Finding peace in overstimulation • Encouraging growth & grace in your home Follow us on Social Media: Kayla ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ Ben ⁠⁠⁠Socials⁠⁠⁠ ⁠⁠⁠Website⁠

    26 min

  3. 08/19/2025

    Emotional Vulnerability, Parenting Fails, and the Chaos of Real Life

    In this episode of Trauma, Drama & Life, we dive deep into emotional vulnerability—what it looks like, why it’s so hard to access, and how it’s transforming our connection and marriage. From navigating fear of loss to unpacking intimacy and grace, this is one of our rawest episodes yet. Plus… the dog runs away (again), our 5-year-old acts like a sassy teenager, and we question why parenting always feels like survival mode. If you’ve ever struggled to open up, hold space for someone else’s emotions, or wondered how past trauma shows up in your day-to-day—this one’s for you. Topics We Cover: The emotional hangover from healing intensives Why it’s scary to love deeply Grace after years of damage Parenting a “five-nager” with a full emotional toolkit How emotional openness impacts intimacy Laugh-out-loud chaos that makes life real Whether you’re in a relationship, healing from trauma, or just trying to survive your toddler’s mood swings—this episode will make you feel seen and laugh in the same breath. Follow us on Social Media: Kayla ⁠⁠YouTube⁠⁠ ⁠⁠Instagram⁠⁠ Ben ⁠⁠Socials⁠⁠ ⁠⁠Website⁠

    29 min

  4. 08/12/2025

    Chaos, Laughter, and Real-Life Lessons

    Ever tried solving an escape room… with a 5-year-old and a baby? Or dealing with a flooded house thanks to tree roots in your sewer line? In this episode of Trauma, Drama & Life, Ben and Kayla take you inside the chaos of parenting, unexpected disasters, and how to reframe frustration into connection. Whether you’re a parent, partner, or someone trying to stay sane through life’s curveballs—this episode is your reminder that humor, grace, and growth can exist even in the mess. Listen in as we talk about: Our toilet flooding and root invasion nightmare Broken windows and unexpected car damage Overstimulated parenting and emotional regulationWhy reframing the chaos matters Our new adventure-date routine (yes, pottery & spy missions included!) If you’re navigating life with kids, juggling dreams, or learning how to communicate in chaos—this one’s for you. Follow us on Social Media: Kayla ⁠⁠YouTube⁠⁠ ⁠⁠Instagram⁠⁠ Ben ⁠⁠Socials⁠⁠ ⁠⁠Website⁠

    24 min

  5. 08/05/2025

    Real Talk, Real Life Updates

    After a long pause, we’re back — and we’re diving into all the chaos, growth, and everyday moments that have shaped our lives over the past few months. From Disneyland meltdowns to cruise ship misadventures, navigating parenting expectations, marriage dynamics, and learning how to slow down in a fast-paced world… this episode is as raw and real as it gets. We talk about: Life with a newborn and a 5-year-oldVacations gone sideways (and how we survived) Juggling marriage, homeschool, and business How unmet expectations create tension (and what we’re learning) Why planning isn’t controlling—it’s our survival strategy Whether you’re a parent, partner, or just trying to figure life out—this one’s for you. Follow us on Social Media: Kayla ⁠⁠YouTube⁠⁠ ⁠⁠Instagram⁠⁠ Ben ⁠⁠Socials⁠⁠ ⁠⁠Website⁠

    27 min

  6. 06/24/2025

    Slowing Down Is Hard: Burnout, Busyness & Finding Balance

    In this raw and relatable episode of Trauma, Drama & Life, Ben and Kayla Taylor unpack the chaos of modern family life—from homeschooling and overcommitment to the unexpected burnout that even kids can feel. They open up about their struggle to slow down, why structure beats spontaneity in their home, and how they’re redefining rest, peace, and purpose—together. Whether you’re a parent, a partner, or someone just trying to find balance in a busy world, this conversation will hit home. In this episode: Why busy doesn’t always mean productive How overcommitting affects kids emotionally Unlearning the scarcity mindset ADHD, control, and the guilt of taking a break Structuring spontaneity in marriage & parenting Creating intentional family rhythms Don’t forget to like, subscribe, and turn on notifications so you never miss an episode. Follow us on Social Media: Kayla ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ Ben ⁠⁠⁠Socials⁠⁠⁠ ⁠⁠⁠Website⁠

    25 min

  7. 06/17/2025

    Infertility, Miscarriage, & Healing as a Couple

    Life doesn’t stop for trauma. It weaves it in.In this deeply personal episode, Ben and Kayla return for Season 3 to share the full journey of navigating infertility, miscarriage, pregnancy, parenting, and healing—together. From the pain of trying for 18 months, to the joy and chaos of a new baby, to the real talk of homeschool burnout and hormonal meltdowns—this is the raw, unfiltered truth of marriage, family, and growth.You’ll hear:What changed between their first and second birthsHow stress, support, and toxicity affect your bodyReal talk about homeschool struggles and parental anxietyWhy structured spontaneity might save your sanityThis isn’t curated. It’s not polished. But it’s honest and it just might make you feel a little less alone. Follow us on Social Media: Kayla ⁠⁠YouTube⁠⁠ ⁠⁠Instagram⁠⁠ Ben ⁠⁠Socials⁠⁠ ⁠⁠Website⁠

    24 min

  8. 04/10/2023

    Self Care and Wrapping up Season 2

    In this episode, Ben and Kayla reflect on the past season of their podcast and discuss the importance of self care in navigating trauma, drama, and life. They share their own self care practices and offer tips and ideas for listeners to incorporate self care into their daily routines. Join them for a conversation on the power of self care in promoting well-being and a healthier relationship with oneself. Follow us on Social Media: Kayla ⁠YouTube⁠ ⁠Instagram⁠ Ben ⁠Socials⁠ ⁠Website⁠ ⁠NARCapp⁠ ⁠45 Day Clarity Challenge

    14 min
See All (29)

4.8
out of 5
37 Ratings

About

Tune in to here the insight, stories and experiences of Ben and Kayla Taylor

Information

  • Creator
    Ben and Kayla Taylor
  • Years Active
    2022 - 2025
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © Ben and Kayla Taylor
  • Show Website
    Trauma, Drama & Life