Living Well, Living Rich 雙語健康財富學院

Shu Chen Hou
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Welcome to "Living Well, Living Rich 雙語健康財富學院" your bilingual gateway to a balanced and prosperous life. Our podcast explores the interconnected worlds of health and wealth, offering insights, tips, and expert advice in both English and Chinese. Whether you're looking to improve your physical well-being, financial literacy, or both, we have something for everyone. Join us as we delve into topics ranging from nutrition and fitness to investment strategies and financial planning. Tune in to "Living Well, Living Rich" and embark on your journey towards a healthier and wealthier lifestyle. 歡迎來到 "Living Well, Living Rich 雙語健康財富學院"，這裡是您通往平衡和繁榮生活的雙語平台。我們的播客探索健康與財富的相互關聯，提供中英雙語的見解、建議和專家意見。無論您想改善身體健康、提升財務知識，還是兼而有之，我們都能提供您所需的內容。加入我們，一起探討從營養與健身到投資策略和財務規劃的各種主題。收聽「雙語健康財富學院」，踏上更健康、更富有的生活之旅。 💗💗Become a supporter of this podcast: https://www.spreaker.com/podcast/jian-kang-cai-fu-xue-yuan--5644223/support. 💗💗YouTube: https://youtube.com/@kokoshungsan https://youtube.com/@healthywealthyacademy2 💗KOKOSHUNGSAN® Empowering digital success. ►https://kokoshungsan.net

  1. 11h ago

    The Candle and the Night｜勇氣與韌性兒童故事

    Kindle 電子書：https://www.amazon.co.uk/dp/B0H2YCZMFS（美國：https://www.amazon.com/dp/B0H2YCZMFS） 歡迎收聽「Living Well, Living Rich 雙語健康財富學院」的 Kokoshungsan 書系單元！本集介紹 Shu Chen Hou 的英文童書《The Candle and the Night: A Lyrical Fable on the Beauty of Legacy, Love, and the Light We Leave Behind》（Whispers of Wonder 系列第四冊），由英國教育出版社 Kokoshungsan Ltd 旗下童書品牌 Kokoshungsan Kids 於 2026 年 5 月 23 日出版，現在就買得到。 一位旅行者在沒有星星的夜空下醒來，四面八方都是無邊的黑暗。他身上只有一根小蠟燭，以及繼續向前走的勇氣，一路穿越恐懼、不確定與懷疑，一步一步發現：即使是最微小的光，也能照亮前方的路。 節目中我們聊到：無星的黑夜如何幫孩子理解陌生的情緒、為什麼守護手中的一點光、邁出下一小步就足夠，以及如何培養韌性與自我信念。也分享親子共讀的提問，例如「你的小蠟燭是不是快被風吹熄了？」，以及老師進行社會情緒學習（SEL）的點子：讓孩子畫出自己的蠟燭。 這本 63 頁的插畫童書提供 Kindle 電子書、有聲書和平裝本，適合親子共讀與品格教育。更多故事：https://books.kokoshungsan.co.uk 立即下載 Kindle 電子書：https://www.amazon.co.uk/dp/B0H2YCZMFS Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support. Copyright (с) 2012 KOKOSHUNGSAN®; Kokoshungsan Ltd. , Registered in England and Wales, UK. No. 08105394 ; 128 City Road, London, EC1V 2NX, UK.

  2. 11h ago

    The Candle and the Night by Shu Chen Hou: Courage Story for Kids

    Get The Candle and the Night on Kindle: https://www.amazon.co.uk/dp/B0H2YCZMFS (US: https://www.amazon.com/dp/B0H2YCZMFS) Welcome to the Kokoshungsan book series on Living Well, Living Rich. In this deep dive we explore The Candle and the Night: A Lyrical Fable on the Beauty of Legacy, Love, and the Light We Leave Behind by Shu Chen Hou, Book 4 of the Whispers of Wonder series from Kokoshungsan Kids, the children's imprint of UK educational publisher Kokoshungsan Ltd. Published on 23 May 2026, it is available now. A traveler wakes beneath a sky without stars, with darkness stretching in every direction. Carrying only a small candle and the courage to keep moving forward, they journey through fear, uncertainty and doubt, and discover that even the smallest light can guide the way. We talk about why a starless night is such a good picture of big, unfamiliar feelings for children, how the story shrinks the problem down to protecting one small light and taking the next small step, and why that builds resilience, courage and self-belief. We share bedtime ideas for parents, like pausing to ask "What did you use for your candle today?", and classroom ideas for teachers on social-emotional learning (SEL), kindness and helping a classmate's light shine. The 63-page illustrated story is available as a Kindle ebook, an audiobook and a paperback. Discover more children's books from Kokoshungsan Ltd: https://books.kokoshungsan.co.uk Download The Candle and the Night ebook on Amazon: https://www.amazon.co.uk/dp/B0H2YCZMFS Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support. Copyright (с) 2012 KOKOSHUNGSAN®; Kokoshungsan Ltd. , Registered in England and Wales, UK. No. 08105394 ; 128 City Road, London, EC1V 2NX, UK.

  3. 1d ago

    The Tiny Tree 小小樹的善良｜4–8歲品格教育繪本

    Kindle 電子書：https://www.amazon.co.uk/dp/B0FZVMMR46（美國：https://www.amazon.com/dp/B0FZVMMR46） 歡迎收聽「Living Well, Living Rich 雙語健康財富學院」的 Kokoshungsan 書系單元！本集深度解析 Clara Bloom 的英文繪本《The Tiny Tree: A Tale of Kindness, Growth, and Friendship in The Wonder Woods》（Whimsy Woods 系列第一冊），由英國教育出版社 Kokoshungsan Ltd 旗下童書品牌 Kokoshungsan Kids 於 2025 年 11 月 5 日出版。 小樹 Sprout 夢想長得夠高、高到能碰到雲朵，但身邊都是高聳的大樹，讓它覺得好渺小，直到一陣名叫 Breeze 的溫柔微風告訴它：成長不只是長高。透過幫助甲蟲、為小雞遮風擋雨、在暴風雨中分享溫暖這些微小的善舉，Sprout 發現了一種更深層的力量。 節目中我們聊到：為什麼看不見的微風是談「由內而外成長」的好老師、優美的文字為何適合 4 到 8 歲孩子當睡前故事，以及家長和老師如何用「你可以怎麼當他的 Sprout？」把善良與同理心帶進生活。 提供 Kindle 電子書與有聲書，適合親子共讀與品格教育。更多故事：https://books.kokoshungsan.co.uk 立即下載 Kindle 電子書：https://www.amazon.co.uk/dp/B0FZVMMR46 Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support. Copyright (с) 2012 KOKOSHUNGSAN®; Kokoshungsan Ltd. , Registered in England and Wales, UK. No. 08105394 ; 128 City Road, London, EC1V 2NX, UK.

  4. 1d ago

    The Tiny Tree by Clara Bloom: Kindness Picture Book for Ages 4-8

    Get The Tiny Tree on Kindle: https://www.amazon.co.uk/dp/B0FZVMMR46 (US: https://www.amazon.com/dp/B0FZVMMR46) Welcome to the Kokoshungsan book series on Living Well, Living Rich. In this deep dive we explore The Tiny Tree: A Tale of Kindness, Growth, and Friendship in The Wonder Woods by Clara Bloom, Book 1 of the Whimsy Woods series from Kokoshungsan Kids, the children's imprint of UK publisher Kokoshungsan Ltd. Sprout is a tiny tree who dreams of growing tall enough to touch the clouds, but surrounded by towering trees, Sprout feels small. When a gentle wind named Breeze shows that growth isn't only about height, small acts of kindness (helping a beetle, sheltering a chick, sharing warmth through a storm) lead Sprout to a deeper kind of strength. We talk about why so many children feel small, why an invisible wind makes a clever mentor for the idea of growing from within, and how the story's acts of kindness build step by step. We also look at why lyrical language and gentle imagery make it a calming bedtime story for ages 4 to 8, and share practical ideas for parents and teachers, like asking "What is our storm today?" to turn the story into real-life conversations about empathy and kindness. Available as a Kindle ebook and an audiobook. Kokoshungsan Ltd is a UK educational publisher of multilingual children's stories and learning resources: https://books.kokoshungsan.co.uk Download The Tiny Tree ebook on Amazon: https://www.amazon.co.uk/dp/B0FZVMMR46 Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support. Copyright (с) 2012 KOKOSHUNGSAN®; Kokoshungsan Ltd. , Registered in England and Wales, UK. No. 08105394 ; 128 City Road, London, EC1V 2NX, UK.

  5. Oct 27

    How Tiny Actions Can Bring Your Abandoned Dreams Back to Life

    Have you ever given up on a dream because it felt too big, too difficult, or too far away? In this episode, we explore the power of small actions and how taking one step at a time can help you reconnect with a dream you may have left behind. Whether you are looking for motivation, a fresh start, or the courage to try again, this episode is an invitation to begin where you are. You don’t need to have everything figured out. Sometimes, one small action is enough to start moving forward. Listen to the end for the full song “Rise to Victory.” Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support. Copyright (с) 2012 KOKOSHUNGSAN®; Kokoshungsan Ltd. , Registered in England and Wales, UK. No. 08105394 ; 128 City Road, London, EC1V 2NX, UK.

  6. Oct 27

    畫一個火柴人，找回你的夢想：小小行動如何改變人生

    你是否曾經有一個夢想，卻因為覺得太困難、太遙遠，或不知道如何開始，而慢慢把它放下？ 在這一集中，我們聊聊小小行動的力量，以及如何從簡單的一步開始，重新找回自己的方向與勇氣。 如果你正在尋找動力、想重新開始，或希望再次靠近曾經放棄的夢想，邀請你一起收聽。你不需要立刻完成所有事情，只要願意踏出第一步，就有機會慢慢向前。 節目最後收錄完整歌曲〈Rise to Victory〉，陪伴你繼續追尋夢想。 Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support. Copyright (с) 2012 KOKOSHUNGSAN®; Kokoshungsan Ltd. , Registered in England and Wales, UK. No. 08105394 ; 128 City Road, London, EC1V 2NX, UK.

  7. Sep 11

    即使顫抖，也要選擇勇氣-給現代人的決策處方箋

    當你站在人生的十字路口，準備考慮換工作、結束一段關係或是進行投資時，你的大腦是否也會開始瘋狂播放「災難片」？ 我們常常因為太害怕選錯，而被各種萬一失敗的恐懼困在原地，這就是現代人常見的「決策癱瘓」。 本集節目特別拆解《萬面之鏡》（Mirror of Many Faces）這本作品，帶你透過主角艾拉（Ella）在神秘神廟中的試煉，重新剖析焦慮背後的心理運作機制。當我們看見無數種糟糕未來的可能性時，究竟該如何跨越內心的恐懼？ 邀請你一起聆聽這集節目，走進這間專為現代文明病開設的心靈中藥房，找回邁向未來的行動力！ 📖👍The Mirror of Many Faces: A Story of Identity, Reflection, and the Choices That Shape Who We Become (Whispers of Wonder Book 30) https://amzn.eu/d/0fgzfW3e #萬面之鏡 #決策癱瘓 #選擇困難症 #心理學 #跨越焦慮 #勇氣處方 #心靈成長 #決策力 #永生蔘藥房 #雙語健康財務學院 #侯淑真博士 #故事解藥 #靈魂肌肉記憶 #個人成長 Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support. Copyright (с) 2012 KOKOSHUNGSAN®; Kokoshungsan Ltd. , Registered in England and Wales, UK. No. 08105394 ; 128 City Road, London, EC1V 2NX, UK. This episode includes AI-generated content.

    即使顫抖，也要選擇勇氣-給現代人的決策處方箋

  8. Sep 11

    Tremble, But Choose Courage-The Prescription for Decision Anxiety

    When standing at life's crossroads—whether considering a career switch, ending a relationship, or deciding where to invest—does your brain start playing non-stop "disaster movies"? Out of fear of making the wrong choice, we often freeze in place under the weight of hypothetical failures; this is what psychologists call decision paralysis. In this episode, we break down the book The Mirror of Many Faces by Dr. Shu-Chen Hou. Through the journey of the protagonist, Ella, in a mysterious temple, we examine the psychological mechanisms behind anxiety and explore how to break free from fear when facing overwhelming possibilities. Step into this "pharmacy for the soul" and rediscover your power to take action! 📖👍The Mirror of Many Faces: A Story of Identity, Reflection, and the Choices That Shape Who We Become (Whispers of Wonder Book 30) https://amzn.eu/d/0fgzfW3e #MirrorOfManyFaces #DecisionParalysis #OvercomingAnxiety #CourageOverFear #PersonalGrowth #DecisionMaking #MindsetShift #LossAversion #SoulMuscleMemory #PodcastShowNotes #SelfImprovement #EmbraceCourage #BilingualHealthAndWealthAcademy #DrShuZhenHou #YongSengSunPharmacy Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support. Copyright (с) 2012 KOKOSHUNGSAN®; Kokoshungsan Ltd. , Registered in England and Wales, UK. No. 08105394 ; 128 City Road, London, EC1V 2NX, UK. This episode includes AI-generated content.

    Tremble, But Choose Courage-The Prescription for Decision Anxiety
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About

Welcome to "Living Well, Living Rich 雙語健康財富學院" your bilingual gateway to a balanced and prosperous life. Our podcast explores the interconnected worlds of health and wealth, offering insights, tips, and expert advice in both English and Chinese. Whether you're looking to improve your physical well-being, financial literacy, or both, we have something for everyone. Join us as we delve into topics ranging from nutrition and fitness to investment strategies and financial planning. Tune in to "Living Well, Living Rich" and embark on your journey towards a healthier and wealthier lifestyle. 歡迎來到 "Living Well, Living Rich 雙語健康財富學院"，這裡是您通往平衡和繁榮生活的雙語平台。我們的播客探索健康與財富的相互關聯，提供中英雙語的見解、建議和專家意見。無論您想改善身體健康、提升財務知識，還是兼而有之，我們都能提供您所需的內容。加入我們，一起探討從營養與健身到投資策略和財務規劃的各種主題。收聽「雙語健康財富學院」，踏上更健康、更富有的生活之旅。 💗💗Become a supporter of this podcast: https://www.spreaker.com/podcast/jian-kang-cai-fu-xue-yuan--5644223/support. 💗💗YouTube: https://youtube.com/@kokoshungsan https://youtube.com/@healthywealthyacademy2 💗KOKOSHUNGSAN® Empowering digital success. ►https://kokoshungsan.net

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