Mom Keys to Mental Peace

Tari Butler
  • 5.0 (19)
  • Christianity
  • Updated Weekly

Welcome to the Mom Keys to Mental Peace Podcast, a space for millennial moms pursuing mental clarity, spiritual growth, and peace in the middle of real life. Here, we talk honestly about motherhood, faith, identity, and the hard topics many women carry quietly — all through the lens of God’s Word. This podcast is about stewarding what God has entrusted to us: our minds, our families, our calling, and our walk with Him. You’ll find biblical wisdom, practical strategies, and gentle encouragement to help you care for your mental and emotional health while staying rooted in Christ. Together, we learn how to navigate overwhelm, listen for God’s direction, and build homes filled with peace — not perfection. If you’re longing for clearer thoughts, stronger faith, and intentional motherhood grounded in God’s purpose, you’re in the right place.

  1. Ep.162 Stewarding What God Gave You: Lessons from Matthew 25:14-30

    Jun 17

    Ep.162 Stewarding What God Gave You: Lessons from Matthew 25:14-30

    What are you doing with what God has entrusted to you? In this episode of the Mom Keys to Mental Peace Podcast, we continue our 2026 Stewardship Series by exploring one of Jesus' most powerful teachings on stewardship: The Parable of the Three Servants in Matthew 25:14-30. Many of us spend time wishing we had more money, more opportunities, more influence, or more resources. But this parable reminds us that God is less concerned with how much we have and more concerned with how faithfully we use what we've already been given. Together we'll discuss: • Why God entrusts different responsibilities according to our abilities • The spiritual significance of the five, two, and one bags of silver • How fear, comparison, insecurity, and excuses keep us from using our gifts • Why God expects multiplication and growth from His people • The difference between investing your resources and burying them • How to faithfully steward your time, talents, relationships, finances, and opportunities If you've ever felt like what you have isn't enough to make a difference, this episode will encourage you to stop focusing on what you lack and start investing what God has already placed in your hands. Because faithful stewardship isn't about having more—it's about faithfully using what you've been given. Ready to choose peace? Let's do it. Resources Mentioned in the Show: 100 STEWARDSHIP SCRIPTURES: https://share.google/s6xk1Us9zi7bGJ9Zn Matthew 25:14-30Jerry Flowers Parable Series: https://youtube.com/playlist?list=PL5WSu5tEDyGZVluCNnBKpnjm42MqAsaWD&si=xMzvDEcqIbXgSdyu  Resources to Help You on Your Journey FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/4dfc6f4269  Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj Life Application Study Bible: https://amzn.to/48ojqp7  Lets Connect: Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 Subscribe to MKTMP Email List: https://bit.ly/40eOsNA  Prayer of Salvation If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me: "Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

    51 min
  2. [REPLAY] Faithful Stewardship: How to Manage Your Money God's Way

    Jun 5

    [REPLAY] Faithful Stewardship: How to Manage Your Money God's Way

    As we continue our 2026 Stewardship Series, I'm taking a short break and enjoying some time away with my family. While I'm gone, I wanted to reshare a previous episode that fits perfectly with the theme we've been exploring this year. When we think about stewardship, it's easy to focus on our relationships, our minds, or our homes—but God also cares about how we manage our finances. In this replay episode, we're talking about faithful financial stewardship and how to manage your money God's way. Drawing inspiration from Proverbs 31 and key biblical principles on stewardship, you'll learn practical strategies to bring more organization, intentionality, and peace to your finances. Inside this episode, I share: Biblical principles for managing money faithfullyThree essential money trackers: Income, Bills, and BudgetThree bonus trackers to help with savings, expenses, and debt payoffPractical tools to help you steward what God has already entrusted to youIf you've ever felt overwhelmed by budgeting, saving, or keeping track of your finances, this episode will help you simplify the process while keeping your focus on biblical stewardship. Remember: God isn't just concerned with how much money we have—He's concerned with how faithfully we manage it. Enjoy this replay, and I'll be back soon with the next episode in our Stewardship Series! Ready to choose peace? Let's do it. Resources Mentioned in the Show: 3 Budget Templates: https://bit.ly/4jLqfr2 Resources to Help You on Your Journey FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/4dfc6f4269  Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj Life Application Study Bible: https://amzn.to/48ojqp7  Lets Connect: Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 Subscribe to MKTMP Email List: https://bit.ly/40eOsNA  Prayer of Salvation If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me: "Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

    38 min
  3. Ep.161 Stewardship of the Body: What Your Habits Reveal

    May 26

    Ep.161 Stewardship of the Body: What Your Habits Reveal

    In this episode of the Mom Keys to Mental Peace Podcast, we continue our 2026 Stewardship series by talking about an area many women struggle with but rarely connect to spirituality—how we steward our bodies. Scripture reminds us that our bodies are not our own. They were created by God, purchased at a price, and entrusted to our care. But in a culture driven by comfort, overconsumption, burnout, and instant gratification, it’s easy to neglect the very body God gave us. In this honest and practical conversation, Tari explores five major areas that reveal how we steward our bodies: Food and nutritionExercise and movementDrugs and alcoholSexual stewardshipRest and burnoutThis episode is not about shame or perfection—it’s about awareness, intentionality, and honoring God through our daily choices. If you’ve been struggling with unhealthy habits, emotional eating, exhaustion, lack of discipline, or simply feeling disconnected from your body and health, this episode will encourage you to take small, grace-filled steps toward stewardship and healing. Ready to choose peace? Let’s do it. Resources Mentioned in the Show: 100 STEWARDSHIP SCRIPTURES: https://share.google/s6xk1Us9zi7bGJ9Zn What is Sexual Immortality Article: https://www.gotquestions.org/sexual-immorality.html  Resources to Help You on Your Journey FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/4dfc6f4269  Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj Life Application Study Bible: https://amzn.to/48ojqp7  Lets Connect: Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 Subscribe to MKTMP Email List: https://bit.ly/40eOsNA  Prayer of Salvation If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me: "Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

    52 min
  4. 160: Holding Grief and Peace at the Same Time: My Journey After the Loss of My Mother

    May 9

    160: Holding Grief and Peace at the Same Time: My Journey After the Loss of My Mother

    In this deeply personal episode of the Mom Keys to Mental Peace Podcast, Tari takes a pause from the Stewardship series to honor her mother, who passed away last month in April. Through honesty and vulnerability, she shares her experience navigating grief, the complex relationship she had with her mother, and the lessons she’s learned through loss. From childhood memories and generational patterns to witnessing her mother’s mental health decline, this episode reflects on both the beauty and the brokenness that can exist in relationships. Tari also opens up about: The emotions she experienced after her mother’s passingHow God showed up through people as the “hands and feet of Jesus”The tension between unhealthy coping and choosing healingThe importance of creating meaningful memories with your childrenFinding peace, even in griefThis episode is for any woman navigating loss, complicated relationships, or emotional healing. You are not alone in your grief—and God is present in every part of it. Resources Mentioned in the Show: Firm Foundation (He Won’t) by Maverick City and Chandler Moore: https://youtu.be/uOP4s8fOEm0?si=zz-VIqEiOyzbT8zL  Resources to Help You on Your Journey FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/4dfc6f4269  Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj Life Application Study Bible: https://amzn.to/48ojqp7  Lets Connect: Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 Subscribe to MKTMP Email List: https://bit.ly/40eOsNA  Prayer of Salvation If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me: "Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

    54 min
  5. Ep.159 From Chaos to Peace: Stewarding Your Thought Life

    Mar 24

    Ep.159 From Chaos to Peace: Stewarding Your Thought Life

    In this episode of the Mom Keys to Mental Peace Podcast, we continue our 2026 Stewardship series by diving into one of the most important areas we are called to manage—our minds. If you’ve ever struggled with anxious thoughts, overthinking, negative self-talk, or seasons of heaviness and depression, this episode is for you. Tari shares her personal journey with anxiety and depression, including how her thought patterns developed over time and the practical, faith-based steps she took to experience true transformation and peace. In this episode, you’ll learn: Why stewardship of the mind matters to GodHow your thoughts impact your emotions, actions, and overall well-beingThe role of awareness in breaking negative thought cyclesPractical ways to take control of your thought lifeHow to use Scripture and intentional meditation to renew your mindThe importance of what you consume through media and conversationsHow the Holy Spirit helps transform your thinkingThis conversation is both honest and practical, offering encouragement for any mom who feels mentally overwhelmed and desires a renewed, peaceful mind. You don’t have to stay stuck in negative thought patterns. Freedom starts with stewardship. Homework:  This week, I want you to practice thought awareness and replacement: Write down 3 negative thoughts that have been on repeat in your mind.For each thought, identify the root: Is this coming from fear, past experiences, or current stress?Find one scripture or truth that directly counters each negative thought.Every time that thought comes up, intentionally replace it with truth.Take inventory of what you’re consuming this week (music, social media, conversations) and remove or limit anything that feeds negativity. Resources Mentioned in the Show: 100 STEWARDSHIP SCRIPTURES: https://share.google/s6xk1Us9zi7bGJ9Zn Battlefield of the Mind Book: https://amzn.to/46Y3dIQ Get Out of Your Head Book: https://amzn.to/3NfJiOW How Many Thoughts Do You Have Each Day Article: https://bit.ly/3NqEw0S I Can’t Stop Thinking About It (YouTube video by Jerry Flowers): https://youtu.be/FqkpQt6RuiY?si=td5VQxn0flFz8zea Change is Possible (YouTube video by Yanna Conner): https://www.youtube.com/live/Kcj-08mk8zs?si=q0HTZrIW01bMJ-rL  Resources to Help You on Your Journey FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/4dfc6f4269  Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj Life Application Study Bible: https://amzn.to/48ojqp7  Lets Connect: Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 Subscribe to MKTMP Email List: https://bit.ly/40eOsNA  Prayer of Salvation If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me: "Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

    52 min
  6. Ep.158 Mess, Stress & Stewardship: Creating a Peaceful Home

    Mar 5

    Ep.158 Mess, Stress & Stewardship: Creating a Peaceful Home

    What if the key to more peace in your mind isn’t getting more… but stewarding what you already have? In this episode of the Mom Keys to Mental Peace Podcast, we continue the 2026 theme of Stewardship by talking about how to steward your home and possessions in a way that honors God and protects your mental health. Psalm 24:1 reminds us that everything belongs to the Lord — which means we are managers, not owners. From the detailed instructions God gave Moses for building the Tabernacle, to Jesus’ warning about storing treasures on earth, Scripture makes it clear: how we handle what we have matters. Inside this episode, we talk about: Why stewardship is a spiritual responsibilityHow clutter impacts stress, focus, and mental clarityThe connection between overconsumption and overwhelmThe Parable of the Rich Fool and what it teaches usPractical ways to steward your home wellHow to embrace a minimalist, Kingdom-centered mindsetWhy delegation and gratitude shift everything If you’ve been feeling overwhelmed by your space, your stuff, or your responsibilities — this episode will help you shift from pressure to purpose. Ready to choose peace? Let’s do it. Resources Mentioned in the Show: 100 STEWARDSHIP SCRIPTURES: https://share.google/s6xk1Us9zi7bGJ9Zn Ways Clutter can Affect Your Health Article: https://www.webmd.com/balance/ss/slideshow-clutter-affects-health Self-Storage Epidemic YT Video https://www.youtube.com/watch?v=uEVv8SOJ6Is  Resources to Help You on Your Journey FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/4dfc6f4269  Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj Life Application Study Bible: https://amzn.to/48ojqp7  Lets Connect: Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 Subscribe to MKTMP Email List: https://bit.ly/40eOsNA  Prayer of Salvation If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me: "Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

    52 min
  7. Ep.157 Children Are a Gift: Stewarding Motherhood God’s Way

    Feb 17

    Ep.157 Children Are a Gift: Stewarding Motherhood God’s Way

    In this episode of our 2026 Stewardship Series, we’re talking about one of the greatest gifts — and responsibilities — God entrusts to us: our children. Scripture reminds us that children are a gift from the Lord, a heritage, an inheritance placed into our care. We are not their owners — we are their stewards. And stewardship means careful, responsible, intentional management of what belongs to God. In a culture where the value of children has shifted and motherhood can feel overwhelming, inconvenient, or even burdensome, we return to biblical truth: children are not liabilities — they are legacy. In this episode, we discuss: What stewardship really means in motherhoodWhy children are a blessing and inheritance from GodThe cultural narratives surrounding children today6 practical ways to faithfully steward your children — from modeling God’s principles and teaching life skills, to allowing failure, nurturing their gifts, covering them in prayer, and caring for yourself as their mother. This conversation is not about perfection. It’s about faithfulness. It’s about asking: How am I handling what God has already placed in my hands? If you desire to raise your children with intention, wisdom, and generational impact, this episode is for you. Resources Mentioned in the Show: 100 STEWARDSHIP SCRIPTURES: https://share.google/s6xk1Us9zi7bGJ9Zn Psalm 127:3 Article: https://www.gotquestions.org/children-blessing.html What Does the Bible say about abortion? (Article): https://www.gotquestions.org/abortion-Bible.html Power of a Praying Parent Book: https://amzn.to/49Rg1T4  Resources to Help You on Your Journey FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508 Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj Life Application Study Bible: https://amzn.to/48ojqp7  Lets Connect: Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 Subscribe to MKTMP Email List: https://bit.ly/40eOsNA  Prayer of Salvation If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me: "Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

    1 hr
  8. Ep.156 How to Faithfully Steward Your Time

    Jan 31

    Ep.156 How to Faithfully Steward Your Time

    In this episode, we continue our series centered on our 2026 word of the year: Stewardship. We explore what it truly means to steward what God has entrusted to us—and why stewardship matters deeply to God. Focusing specifically on time, we reflect on its eternal value, the biblical responsibility we have to manage it well, and what Scripture says about faithfulness in the “small things.” Through honest reflection, biblical truth, and practical guidance, we confront distractions disguised as rest, unclear priorities, and mental overload that keep us from stewarding our time with intention. This episode invites you to ask a sobering but necessary question: When you stand before the judgment seat, what will God say you did with your time—and how will you account for it? If you’re ready to stop drifting through your days and start living with purpose, peace, and obedience, this episode is for you. Resources Mentioned in the Show: 100 STEWARDSHIP SCRIPTURES: https://share.google/s6xk1Us9zi7bGJ9Zn She is Uncompromising by Tatum: https://amzn.to/4ijdIdq The Ruthless Elimination of Hurry: https://amzn.to/482HIVN Jerry Flowers “Time Series”: https://bit.ly/4tayTE8  Resources to Help You on Your Journey FREE 30-Day Bible Reading Plan for Beginners: https://marvelous-leader-8943.kit.com/1d791b2508 Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Butler: https://amzn.to/3irvQrj Life Application Study Bible: https://amzn.to/48ojqp7  Lets Connect: Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz Subscribe to MKTMP YouTube Channel: https://bit.ly/3HBqe86 Subscribe to MKTMP Email List: https://bit.ly/40eOsNA  Prayer of Salvation If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me: "Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."

    51 min
See All (169)

5
out of 5
19 Ratings

About

Welcome to the Mom Keys to Mental Peace Podcast, a space for millennial moms pursuing mental clarity, spiritual growth, and peace in the middle of real life. Here, we talk honestly about motherhood, faith, identity, and the hard topics many women carry quietly — all through the lens of God’s Word. This podcast is about stewarding what God has entrusted to us: our minds, our families, our calling, and our walk with Him. You’ll find biblical wisdom, practical strategies, and gentle encouragement to help you care for your mental and emotional health while staying rooted in Christ. Together, we learn how to navigate overwhelm, listen for God’s direction, and build homes filled with peace — not perfection. If you’re longing for clearer thoughts, stronger faith, and intentional motherhood grounded in God’s purpose, you’re in the right place.

Information

  • Creator
    Tari Butler
  • Years Active
    2022 - 2026
  • Episodes
    169
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    Mom Keys to Mental Peace

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