Heart Space with Stacie

Heart Space with Stacie
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Heart Space with Stacie is where we discuss topics that help you get back in alignment with and live from your heart space. Topics include; Body image, health, healing, mind and body connection, relationships, food freedom, spirituality, and inner work.

  1. 07/24/2023

    Ep 28 - Why your masculine energy is blocking you. And how to change it.

    You may have heard about masculine and feminine energies - I've even spoken about them before, but what does it actually look like and why does it matter? If you are too much in your masculine energy, like most women in today's society are, you become an energetic block for the right partner, career opportunities, and anything else that is trying to align itself to your life. In this episode, I discuss what it looks and feels like to be in your masculine energy and how this is an energetic block. If you are in your masculine, the types of partners you will attract and why you might be having relationship issues. How to tap into your feminine energy to feel more balanced. And why the feminine energy is your superpower.

    25 min

  2. 07/16/2023

    Ep 27 - Two facts you must know if you ever want change

    In this episode, I discuss two very important facts or concepts you must realise and understand if you ever want to change, anything in your life. They are observations I have seen from the clients I have worked with and one of these factors is what separates those who change their lives and those who make small changes. And if you are someone who is currently struggling with someone on your own, then this is an episode that you need to listen to. If you are enjoying the podcast please like, save and share! Connect with me on Instagram Email me at stacie@heart-space.co Connect with me on TikTok

    31 min

  3. 07/02/2023

    Ep 26 - Body Image, Intimacy & Sex

    Struggling with your body image and body confidence generally impacts your sex, intimacy, and dating life. It's a complex interplay that not many people speak about and it feels *taboo* so we're breaking down barriers in this podcast. - What you can do outside of the bedroom to feel more intimate with your partner or dating - Exploring what intimacy is for you and your partner - Why it is important to know your type of sex drive, how men and women differ, and what you can do about it - Why your feminine energy is key to intimacy and healing body image & how to harness it. I mention in this podcast that sex, intimacy, and body image are topics that I'm really being drawn to recently, and have started incorporating this into some of my work. There will be an exclusive offering for women who are interested in coaching in this capacity for beta programs, contact me on Instagram or email if you could be interested (stacie@heart-space.co). If you are liking the pod please like and share & hit that follow button!

    31 min

  4. 06/12/2023

    Ep 25 - Can healing body image help your manifestation?

    This is one of my favourite solo podcasts I've recorded so far. How Healing your body image can help your manifestations. I talk about: - what manifestation actually is - what is stopping you from manifesting - how poor body image is blocking your manifestation - what unblocking looks like - what happens when you heal your body image - how healing your body image can bring your manifestations to life If you're enjoying the podcast please like and share.

    35 min

  5. 05/28/2023

    Ep 24 - My Skin Healing Journey

    A few exciting things happening at Heart Space in the next few weeks. The Binge Pray Love waitlist is open THIS WEEK! The women currently in this program are experiencing life-changing shifts, no more binging, finding their spark, and feeling confident in their bodies. They're eating the foods they used to binge on... without binging and experiencing weight stabilization! The waitlist for the Membership Site is also going to be live soon, where you have your monthly dose of personal development; mind body, and soul. In this podcast episode, I talk about my recent struggles with my skin adrenal fatigue, and overtraining, and how I have started healing my skin from the inside & out. If this resonates and you're enjoying the podcast, I'd really appreciate if you liked and shared this.

    33 min

  6. 05/14/2023

    Ep 23 - How to have 'married as f*ck' intimate relationships with Lucy Bekker

    In this episode, I am joined by Lucy Bekker, a relationship and intimacy coach. We talk all things: - How Lucy helps couples get out of the roommate stage and into intimacy & married AF relationships - Setting the standard for your own relationship - What habits you can do everyday to help your own intimacy - What a married AF relationship looks like - The interconnection between self love and an epic relationship - How having a love 'like in the movies' is actually a limiting belief & is entirely possible And so much more. If you'd like to find Lucy and her work, where she shares so much valuable knowledge about relationships and motivation through her own epic relationship, follow her on Instagram. Lucy is currently offering her 3-month Married as F*uck coaching program and 90-minute 'energy leak' intensives for singles or couples.

    47 min

  7. 05/07/2023

    Ep 22 - Psychic Medium Life Lessons

    In this episode, I am joined by Julie Zdravkovski, also known as "The Modern Day Medium". Julie is a psychic medium who works with her clients to access even higher consciousness and universal information to deliver them all the necessary elements so they gain a deeper understanding of their timelines; past - present - future! ​ I have worked with Julie in the past with readings, energy healings, and workshops, and am so excited to bring you this episode. We discuss: We discuss: - An intro to Julie & her psychic medium abilities - What are life lessons and how do they show up - The reason you might be feeling stuck & repeating the same patterns in your life - The importance of understanding the event/circumstances that keeps you stuck - this could be current or past life - How Julie channels messages from spirit to help clients move forward through their life lessons - The power in the body & how it remembers ‘trauma’ - which keeps you stuck! And we end the podcast with Julie giving me a small reading for my own life lesson - which I resonated with so much. Julie has reduced her prices to align with the economic climate so she can be of more service to people AND provided Heart Space with Stacie listeners with a discount code to get 15% off already discounted prices. Use the code: Heartspace to redeem - for this week only! Connect with Julie on Instagram Visit Julie's website

    53 min

  8. 04/16/2023

    Ep 21 - Two steps to beat the urge to binge

    In this episode, I discuss why you might be binging, two steps you can take to help beat the urge and desire to binge, and a little life update. These are steps you can do today, practical, and simple - but that doesn't mean they are easy. If you're ready to truly find food freedom, no more diets, binging, or hating what you see in the mirror, I have 1:1 coaching spaces available or you can join the only coaching program that heals binge eating from a holistic approach - Binge Pray Love. If you enjoy listening to the pod please like and share. I'd love to connect on Instagram.

    25 min
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About

Heart Space with Stacie is where we discuss topics that help you get back in alignment with and live from your heart space. Topics include; Body image, health, healing, mind and body connection, relationships, food freedom, spirituality, and inner work.

Information

  • Creator
    Heart Space with Stacie
  • Years Active
    2022 - 2023
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © Heart Space with Stacie
  • Show Website
    Heart Space with Stacie