Content & Cafecito

Kathy Keaton
  • 5.0 (3)
  • Entrepreneurship
  • Weekly

Spilling the cafecito on all things content, social media, and entrepreneurship

  1. 03/08/2023

    Stress, Hormones, Weight Gain, & What You Can Control - w/ High-Performance Women’s Health Coach & Fertility Awareness Educator Audrey Geyer

    Stress is something that we can't really escape. That's why Audrey is here! Join our discussion as we talk about literally EVERYTHING, from our menstrual cycles, to fertility, how stress affects our weight, and even positive stress! This may be the episode that sets the tone for your year. Connect with Audrey here ----------------------------------------------------------------- Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more! Follow my NEW merch store, The Entrepreneur Club Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

    Stress, Hormones, Weight Gain, & What You Can Control - w/ High-Performance Women’s Health Coach & Fertility Awareness Educator Audrey Geyer

  2. 03/03/2023

    Outsourcing Will Save Your Business - w/ Marketing Mentor and Social Media Agency Owner Laura Sinclair

    We've all heard that we need to hire a team right? But why? Laura is on today to really break down how outsourcing has saved her business, and even helped her scale to create an AGENCY!! We also talk about how getting a 9-5 job to support your business is not going backwards... it actually moves you forward. Connect with Laura here ----------------------------------------------------------------- Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more! Follow my NEW merch store, The Entrepreneur Club Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

    Outsourcing Will Save Your Business - w/ Marketing Mentor and Social Media Agency Owner Laura Sinclair

  3. 02/22/2023

    Sitting is the New Smoking - w/ Movement Educator & Pilates Instructor Maja

    Are you an office worker & sit down for work? Or maybe you're an entrepreneur that's at your desk all day? Sitting in an office and working on a computer can be taxing on your body, and Maja is here to dissect it all, while giving us exercises and tips we can use to help heal your body NOW before you get older! Connect with Maja here ------------------------------------------------------------------------------- Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more! Follow my NEW merch store, The Entrepreneur Club Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

    Sitting is the New Smoking - w/ Movement Educator & Pilates Instructor Maja

  4. 02/15/2023

    Your Body is Trying to Tell You Something! - w/ Emotional Intelligence Educator Ashley Val

    We're about to NERD OUT on all things emotional intelligence! Do you know how your emotions connect to your business? Do you even know that you're stressed? Ashley Valliere is an emotional intelligence educator that specializes in the most important thing in your life: your body. This episode is GOLD and will make you feel super aware of your emotions and your body. Connect with Ashley here ----------------------------------------------------------------- Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more! Follow my NEW merch store, The Entrepreneur Club Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

    Your Body is Trying to Tell You Something! - w/ Emotional Intelligence Educator Ashley Val

  5. 02/08/2023

    Have You Started Making Video Content? w/ Video Marketing Strategist India Brown

    Video is literally the future of social media, & it's how we really connect to our audience. India Brown is a Video Marketing Strategist who partners with vision-driven mompreneurs to create authentic video content, show up confidently as an authority and grow their businesses. She drops gems on this episode, especially for beginners!! Connect with India here ----------------------------------------------------------------- Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more! Follow my NEW merch store, The Entrepreneur Club Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

    Have You Started Making Video Content? w/ Video Marketing Strategist India Brown

  6. 02/06/2023 ·  Bonus

    My 1 Year Biz Anniversary - Lessons Learned & Mistakes I've Made

    Wow, it's been a YEAR! If you're stuck in your current situation, this episode is for you. I share the ups and downs of my business journey so far, and advice for you if you're just getting started. ---------------------------------------------------------------------- Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more! Follow my NEW merch store, The Entrepreneur Club Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

    My 1 Year Biz Anniversary - Lessons Learned & Mistakes I've Made

  7. 01/19/2023

    Is Social Media Fake?

    Welcome to Season 2!!!! It's been a while besties!!!! & I have so much to catch you guys up on! Let's talk about if social media is fake or not, while you go behind the scenes of a live CSI taping in my neighborhood LOL ---------------------------------- Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more! Follow my NEW merch store, Kathy's Content Corner! Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

    Is Social Media Fake?

  8. 12/12/2022

    Do You Have a Passion? You're Sitting on GOLD!!!

    This episode is for the woman who has been sitting on a business idea and hasn't pulled the plug because she's second guessing herself. I'm hoping this moves you to action. -------------------------------- Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more! Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

    Do You Have a Passion? You're Sitting on GOLD!!!
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Ratings & Reviews

5
out of 5
3 Ratings

About

Spilling the cafecito on all things content, social media, and entrepreneurship

Information

  • Creator
    Kathy Keaton
  • Years Active
    2022 - 2023
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Content & Cafecito 2022
  • Show Website
    Content & Cafecito
  • Provider
    Soul Sistahs