The Becoming Her Podcast

Ashleigh Church
  • 5.0 (1)
  • Fitness
  • Updated Weekly

A fitness coach in the game for 10+ years, a business coach, founder of ACFIT Coaching & Elevate Business Coaching. Building two businesses in real time and showing the messy middle, not just the highlight reel. This is what becoming her actually looks like. 📲 @acfitcoaching for spaces available!

  1. 1d ago

    From Self-Doubt to Self-Trust: Becoming the Woman You Want to Be

    In this episode, I sit down with my client Nat to talk about the identity shift behind her transformation — from struggling with confidence and self-belief to becoming a completely different version of herself. We chat about: ✨ Building confidence from the inside out✨ Changing the way you speak to and see yourself✨ Identity work and becoming your future self✨ Learning to trust yourself again✨ Moving away from old habits, beliefs and patterns✨ Why your physical transformation is only one part of the journey✨ The mindset work that helped Nat become the woman she is today This is such a good episode if you know what you want… but you’re starting to realise that getting there requires you to become someone new along the way. Because sometimes the biggest transformation isn’t what happens to your body. It’s who you become in the process. 🩷

  2. 5d ago

    Rewriting the Story You Tell Yourself - Episode with Mindset Coach - Avelene Dalton

    In this episode, I’m joined by Avelene, ACFIT’s mindset coach, for a conversation all about the inner work that changes everything. 🩷 We dive into self-trust, self-compassion, identity work, navigating change, reframing the stories you tell yourself and learning how to become someone you can truly rely on. Because changing your body is one thing — but changing the way you think, speak to yourself and show up for your life is where the real transformation happens. ✨ Follow ACFIT Coaching:@acfitcoaching 🧠 Follow Avelene:@avelenedaltonlifecoaching 🩷 Ready to work with us?DM “COACHING” over on @acfitcoaching to find out more about joining Team ACFIT.

  3. Jul 1

    From Exhausted Mum to Empowered | Issy's Story

    What happens when a busy mum and business owner finally decides to put herself first? In this episode, I'm joined by one of my incredible ACFIT clients Issy, as she shares her honest journey—from juggling motherhood, running a business and constantly putting everyone else first, to building confidence, creating sustainable habits and transforming both her body and mindset. We talk about the challenges, the breakthroughs, and the reality of making fitness fit around a busy life. If you've ever felt like you don't have the time, energy or confidence to prioritise yourself, this conversation is for you. I hope this episode reminds you that you don't have to choose between looking after everyone else and looking after yourself—you can do both. 💗 Follow me @acfitcoaching

  4. Jun 4

    How to Handle Social Events & June Goal Setting

    If you're ready to build confidence and transform your lifestyle - - apply for coaching here: https://docs.google.com/forms/d/e/1FAIpQLScXUyGNi0HW_XxCnD9-6RpHwx-eGReygdvi2XVQfBoW_Eeqsg/viewform?usp=header💗 Instagram: @acfitcoaching @teamacfit

  5. Apr 6

    Elevating your Identity & Raise the Standards

    Elevating your Identity & Raise the Standards

  6. Feb 10

    EP 1 - FEB SERIES - STOP COMPARING YOURSELF / LOVE YOURSELF FEBRUARY

    Thank you for listening to my episode of my new series for feb - love yourself February, Follow me on ig - acfitcoaching / teamacfit Ashleigh, x

  7. 12/19/2025

    Christmas Without the Reset Button

    Thank you so much for listening! If you enjoyed the episode, you can find more support, mindset shifts, and advice over on my Instagram at @acfitcoaching and @teamacfit, or on YouTube — just search ACFIT. Thanks again for being here, and I’ll catch you in the next episode 🤍

  8. 12/19/2025

    How to enjoy Christmas, ditch all-or-nothing, and roll into January ahead.

    If you enjoyed the episode, you can find more support, mindset shifts, and real-life fitness advice over on Instagram at @acfitcoaching and @teamacfit, or on YouTube — just search ACFIT. Thanks again for being here, and I’ll catch you in the next episode 🤍

See All (28)

About

A fitness coach in the game for 10+ years, a business coach, founder of ACFIT Coaching & Elevate Business Coaching. Building two businesses in real time and showing the messy middle, not just the highlight reel. This is what becoming her actually looks like. 📲 @acfitcoaching for spaces available!

Information

  • Creator
    Ashleigh Church
  • Years Active
    2022 - 2026
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © Ashleigh Church
  • Show Website
    The Becoming Her Podcast