The Future's Bright

Richard Williams

The podcast which explores the big future trends and what we can do about them now. Do you think about the future a lot? Then this is definitely the podcast for you! The future can seem a big and scary place, but I believe that when we learn about and understand future trends, we can start to see the small things each of us can do to address them. And when we all do those things together, we’ll start to solve the challenges and build a better future for everyone. Thanks for joining me. I'm Richard Williams and I believe the future's bright!

  1. 11/15/2024

    Mindfulness: What it is and how it's changed my life

    Mindfulness. It's talked about a lot, but what is it really? Can mindfulness really change your life for the better? Can your mind be too busy to practice it? In this episode I'll explain how I practice mindfulness and what it's done to help me. Plus there's a short mindfulness meditation for you if you stick around until the end. Thanks and I hope you enjoy the episode! Podcast music by Nver Avetyan from Pixabay

    27 min

  2. 09/06/2024

    Idea 9 - Think Globally: We need to be people who can think across borders

    The challenges we face in the future are global in nature and so we need to approach them with a global mindset. In this episode I talk about: The "Pale Blue Dot" we call home Circular (economy) thinking Working beyond borders Using all of our skills together A lot of this is based on my own personal experiences and experiments that I share in the episode. I hope you enjoy it and do let me know your thoughts! Podcast music by Nver Avetyan from Pixabay

    34 min

  3. 08/30/2024

    Interview - Christine Coulson: Living sober for a brighter future

    This week on the podcast I interviewed Christine Coulson. Christine is a life coach who specialises in helping people to quit alcohol or rethink their relationship with drinking. I've been sober for almost 3 years myself and I learned loads. I hope you will too. We talk about: Christine's journey to getting sober "Grey Area" drinking How life is better without alcohol Our views on 0% drinks Why not drinking really isn't boring! Christine's "Book for a Brighter Future" is: Drink?: The New Science of Alcohol and Your Health by Prof. David Nutt Her "Song for a Brighter Future" is: Perfect by Pink If you want to get in touch with Christine, her details are: ⁠LinkedIn⁠ ⁠Website⁠ I hope you enjoy the episode! Podcast music by Nver Avetyan from Pixabay

    53 min

  4. 08/13/2024

    Idea 8 - Forgive Easily: Why it shows strength, not weakness

    This one was a really, REALLY hard subject to record! As we've looked at before, building a brighter future will mean we need to work with people who aren't like us. Maybe even they've harmed us in some way, or we them. Building a brighter future is going to need us all to build some bridges. In this episode I talk about: Why we need to forgive Why forgiveness is strength, not weakness Why it's rarely a one time thing When we need to forgive ourselves A lot of this is based on my own personal experiences and experiments that I share in the episode. I hope you enjoy it and do let me know your thoughts! Podcast music by Nver Avetyan from Pixabay

    26 min

  5. 08/02/2024

    Idea 7 - Be Respectful: The importance of hearing both sides of the argument

    To build a brighter future will require lots of us working together. Many different people, from varied backgrounds and with diverse views. For that to be successful, we're going to have to learn to understand other people and to be respectful of our differences. In this episode I talk about: Why we need to be respectful How to be respectful of others' views When it's OK not to be respectful A lot of this is based on my own personal experiences and experiments that I share in the episode. I hope you enjoy it and do let me know your thoughts! Podcast music by Nver Avetyan from Pixabay

    35 min

  6. 06/28/2024

    Idea 6 - Spread Joy: Why wouldn't we want to live in a more joyful world?

    Have you ever spent time around someone truly joyful? It's great isn't it? So how do more of us develop lives filled with more joy? That's the theme of Idea 6 of my Manifesto for a Brighter Future - Spread Joy. In this episode I talk about: The difference between joy and happiness How happiness fades (quickly) over time Gratitude as a route to more joy Generosity as a route to more joy A lot of this is based on my own personal experiences and experiments that I share in the episode. I hope you enjoy it and do let me know your thoughts! Podcast music by Nver Avetyan from Pixabay

    30 min

  7. 05/24/2024

    Idea 5 - Be Kind: Imagining a kinder, more generous and compassionate world

    Imagine a world where everyone was kinder, more generous and more compassionate to one another. It'd be a pretty nice place to live, right? That's the theme of Idea 5 of my Manifesto for a Brighter Future - Be Kind. In this episode I talk about: How everyone wants to be treated Why we're all like traffic The impact of small acts of kindness The right way to think about kindness and generosity A lot of this is based on my own personal experiences and experiments that I share in the episode. I hope you enjoy it and do let me know your thoughts! Podcast music by Nver Avetyan from Pixabay

    28 min

  8. 05/17/2024

    Idea 4 - Think Critically: We need to question everything!

    As I said in the last episode, we need to keep learning, and there's lots of information out there to help us. BUT this information isn't all the same quality and so we'll have to be very selective about what we take on board. We all need to learn to think more critically. In this episode I talk about: Why all information isn't equal How to consider information critically The need to hear both sides of a story Should we really listen to everyone? How information is like food for the mind A lot of this is based on my own personal experiences and experiments that I share in the episode. I hope you enjoy it and do let me know your thoughts! Podcast music by Nver Avetyan from Pixabay

    32 min
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About

The podcast which explores the big future trends and what we can do about them now. Do you think about the future a lot? Then this is definitely the podcast for you! The future can seem a big and scary place, but I believe that when we learn about and understand future trends, we can start to see the small things each of us can do to address them. And when we all do those things together, we’ll start to solve the challenges and build a better future for everyone. Thanks for joining me. I'm Richard Williams and I believe the future's bright!

Information

  • Creator
    Richard Williams
  • Years Active
    2022 - 2024
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Richard Williams
  • Show Website
    The Future's Bright