Faith Led Healing with Tammy Trayer

Tammy Trayer and her family live 100% off-grid in north Idaho in what she calls her wilderness playground. She lives very traditionally, simply, and absolutely loves her life. Even more so, she loves nurturing, encouraging, inspiring, and supporting others to be the healthiest & happiest they can be as well as being prepared for whatever may come their way! Tammy is an author, writer, radio host at Mountain Woman Radio & Faith Led Healing Podcast, educator at FaithLedLiving.com (previously TrayerWilderness.com) & FaithLedLearning.com (previously TrayerWildernessAcademy.com), a wife, a mother, a certified Breathworker, AND an Integrative Health Practitioner. Tammy has done quite a bit in her life, but by far, Integrative Health and Breathwork have been the most rewarding! As an Integrative Health Practitioner, Tammy guides her clients to optimized health by helping them get to the root cause of anything ailing them and to rebalance their bodies. In addition, she helps them find balance not only physically, but mentally, emotionally, and spiritually too! If you are not well, not feeling yourself, or your body feels out of balance, get on her calendar for a free 30 minute consultation at FaithLedHealing.com/calendar. A Breathworker? Yes, thank you for asking. Breath, like many things in this life, is something we all take a bit for granted. It is just something we do naturally to exist and most people probably don't even give it much thought until they are short of it! Am I right?!?! God breathed life into us (Genesis 2:7) and provided us with something very wholesome and quite the amazing tool really, but the average person holds their breath 80% of the time robbing the body of its precious gift. Many also do not realize how powerful the breath is when used properly and gently. Tammy guides private and group sessions teaching Breathing & Breathwork in a gentle and specific pattern which helps the mind, body, and spirit to release past trauma, to manage and often times overcome anxiety, depression, PTSD, chronic illness, chronic pain, etc. As well as gain clarity, renewal, increased energy, circulation, stamina, and an ability to cope with much of what life brings our way. Breathwork also helps detox the body 70% more than any other way. On the Faith Led Healing Podcast, Tammy aspires to share her knowledge and to inspire and encourage you along the way as well as teach you how to best utilize your God-given gift of breath. Join one of her weekly group sessions or book a private one-on-one session or private group session for businesses, organizations, groups, schools, etc. By visiting FaithLedHealing.com/calendar. You can also find Faith Led Healing on YouTube by simply going to FaithLedHealing.com/youtube or visit her on Instagram (FaithLedHealing.com/instagram). If you need to support and are looking for a like-minded community of loving, supportive people, join her community - FaithLedHealing.com/community.