The ToddCast Show Todd Murat

The Art of Being and Belonging in Korea
Discover the vibrant essence of Seoul as Billy Lahr, a digital nomad with a wealth of travel experience, joins me, Todd Murat, to recount his adventures and the life lessons learned along the way. Billy paints a picture of Seoul's dynamic cityscape, sharing tales of local cuisines, historical landmarks, and the impact of the Soul Share community on his journey from educator to intentional wanderer. The conversation weaves through the beauty of Seoul's nights to the value of connections made across continents, all seen through the eyes of a man whose pursuit of happiness and meaning knows no bounds.
Navigating the complexities of modern life, Billy opens up about the challenges he's faced, from mental health struggles as a solopreneur to maintaining relationships while globe-trotting. We explore the profound shifts in family dynamics, personal identity, and how adversity often carves the path to our true calling. Childhood memories merge with insights on the evolution of purpose as we share our stories of growth and the realization that passion is a journey, not a destination.
Wrapping up, we delve into the substance of what defines a rich life, with Billy offering his take on value, community, and success in an ever-accelerating world. Our candid dialogue reveals a tapestry of experiences that question the traditional notions of success and happiness, emphasizing the importance of community support and the joy of finding meaning beyond the confines of conventional wisdom. Join us for an episode that promises to inspire reflection on the paths we choose and the communities that shape us.
(0:00:02) - Exploring Seoul and the Human Condition
Digital nomad Billy Lahr shares his experiences in Seoul, from its vibrant cityscape to its community and cuisine.
(0:13:48) - Navigating Midlife Transitions and Happiness
Personal transitions, small-town vs. city life, adaptability, genuine connections, and self-help advice are discussed in this episode.
(0:23:36) - Family Life, Travel, and Relationships
Childhood on a farm with rare vacations, financial ingenuity for getaways, first passport at 37, family dynamics and communication patterns.
(0:28:53) - Navigating Relationships and Identity Through Adversity
Family relationships, personal growth, childhood aspirations, career choices, overcoming challenges, and discovering passions are discussed.
(0:41:49) - Digital Nomad Lifestyle Realities
A mindfulness coach shares insights on the realities of being a digital nomad, including mental health, solopreneurship, envy, and reliance on technology.
(0:55:46) - The Science and Practice of Mindfulness
Living mindfully and intentionally, connecting with bodily and mental needs, and the science behind mindfulness for emotional regulation and stress management.
(1:02:35) - Finding Purpose and Passion in Life
Between 35-55, purpose can change, job isn't sole source, passion is byproduct of process involving strengths, weaknesses, curiosities, and community.
(1:11:04) - Value, Community, Success
Community, change, consistency, and balance in achieving success and living a fulfilling life within one's means.

To learn more about Billy Lahr, please visit: https://www.billylahr.com/
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Navigating Life's Storms with John Kimble
Discover the incredible transformation of John Kimble, a man whose journey through adoption, gang violence, and personal redemption showcases the resilience of the human spirit. Join us as John, from Simmesport, Louisiana, opens up about his Cuban heritage, the complex emotions surrounding his birth family, and the Christian faith that ultimately guided him back to a path of self-improvement. His story goes beyond mere survival; it's a revelation of how introspection and accountability can pivot a life marked by sorrow and strife toward a future filled with hope and purpose.
This episode is rich with candid reflections on battling depression, self-harm, and societal labels. John's experiences underscore the significance of self-care practices like physical activity and proper nutrition and how these can anchor us during life's tempests. Listen to his heartfelt discussion on forming an indestructible mindset, the role of supportive communities, and the transformative impact of helping others. His narrative is a moving testament that no matter how deep the desolation, the ascent to a higher, more profound state of being is within reach, with a little guidance and a lot of hard work.
Wrapping up, we explore John's commitment to holistic wellness through his business, Kimble Fit. He shares insights on the necessity of addressing deeper emotional and psychological issues for true healing and growth. Hear how setting personal development as a cornerstone, aligning daily habits with fitness and nutrition goals, and striving for a "high-frequency" state can revolutionize not just your body, but your entire life. John's wisdom and gratitude, steeped in his life's lessons, offer more than just inspiration; they offer a blueprint for anyone ready to turn their challenges into their greatest strengths.
(0:00:01) - Life and Adventures of John Kimble
John Kimble shares his journey of self-discovery, including being adopted, his Cuban roots, struggles with faith, and transformative moments.
(0:10:27) - Personal Transformation Through Reflection
A guest shares their journey of transformation and self-reflection after criminal activities and substance abuse, challenging the label of sociopath and inspiring hope for redemption.
(0:15:10) - Dealing With Depression and Finding Strength
Family estrangement, depression, self-improvement, and helping others can lead to personal growth and an unbreakable mindset.
(0:26:50) - Importance of Nutrition, Training, Support
The transformative power of community and mindset, resilience, the authenticity of social media, and spirituality in finding purpose.
(0:31:13) - Belief in a Higher Power and Helping Others
John Kimble's personal philosophy and mission behind Kimble Fit, addressing deeper issues and investing in personal development.
(0:35:30) - Personal Development, Fitness and Gratitude
Invest in personal development, set appropriate prices, maintain a disciplined lifestyle, and prioritize nutrition for fitness.
(0:38:53) - High Frequency State and Fitness Goals
Early morning workouts, the high-frequency state achieved through physical activity and service, individualized fitness and nutrition, giving to others, technology and spirituality.
(0:50:25) - Self-Motivation and Overcoming Depression
The transformative power of self-talk and accountability, shifting focus to contributing positively, discipline and consistent habits, creating ideal self, mentors and accountability groups, the potential of writing a book, personal tool.
(1:03:54) - Wisdom and Gratitude
John's insights on wisdom gained through life experiences and the law of polarity left a profound impression on our audience.

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The Making of an Ad Empire
Embark on an enlightening journey through the contrasting cityscapes of LA and NYC with digital media maven Robert Brill. Discover the nuances of coastal living, from the sparkling allure of star-studded Los Angeles to the nonchalant celebrity encounters on New York's bustling streets. Our exchange traverses through the comfort of remote work, the infamous LA gridlock, and my own adaptation to working from home in Henderson's ever-growing landscape. We even compare notes on local driving escapades and the unique urban flavors each city offers.
Robert spills the beans on how his formative years and family influences carved his path into the dynamic world of advertising. Learning from his parents about the value of hard work and staying educationally competitive, he shares the turning points that fueled his ascent in the industry. His journey is a testament to the idea that passion, coupled with perseverance, can lead to profound professional fulfillment and success. The conversation guides listeners through the peaks and valleys of finding one's calling, the serendipity of formative work experiences, and the joy of professional accomplishments that validate natural talents.
Lastly, tune in as we dissect the DNA of a thriving business, with Robert’s insights into building an advertising empire that stands tall in today's digital arena. His reflections on the challenges and victories encountered along the way are a masterclass for aspirants seeking to leave their mark in the competitive advertising sector. The discussion delves into the strategic prowess required for steering a specialized agency, fostering client growth, and the pursuit of business freedom. Robert's narrative is replete with wisdom on leadership, innovation, and the relentless pursuit of creating impact through advertising.
(0:00:02) - Life and Work in LA and NYC
Remote work, LA traffic, and celebrity sightings are discussed in a chat with guest Robert Brill.
(0:05:21) - Discovering My Calling and Career Path
An only child from Glendale reflects on his academic trajectory, influenced by his parents and a pivotal moment that caused him to reassess his direction.
(0:14:11) - Career Success Journey and Personal Fulfillment
Working through college can accelerate a career, shaping work ethic and leading to success in advertising, as seen in winning a Media Plan of the Year Award.
(0:20:38) - Key Skills for Success in Business
Mindset, perseverance, expertise, interpersonal skills, strengths, outsourcing, growth, staffing, business needs, and investing for success.
(0:30:33) - Building a Successful Advertising Business
20-year journey in advertising, evolution of company, value of clear vision, recognizing opportunities for entrepreneurial goals.
(0:44:18) - Failure to Web Development Career Journey
A career pivot from telephony to web development, sparked by a dating website project and leading to self-taught success.
(0:53:52) - Leadership and Advertising
Nature's strong leaders inspire and work with like-minded individuals, while Brill Media specializes in predictable growth through paid digital advertising.
(0:59:02) - Specialized Advertising Agency Creating Business Freedom
Robert Brill shares insights on his company's success in advertising, targeting audiences, and creating freedom through business growth.

To Learn More About Robert Brill, Please Click Here: https://brillmedia.co/
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Discovering the Richness of Family Histories
Remember rummaging through the attic and stumbling upon a treasure trove of family anecdotes? That's the essence of what we unpacked with Craig Van Slyke, our guest from Eros, Louisiana, who regaled us with stories from his days as a military brat to his treasure-hunting escapades in Germany. Craig's fascinating journey underlines the strength we draw from our roots, the laughter in fashion mishaps, and the indelible mark of family legacy on our lives. Together, we celebrated the vibrant tapestry that these memories weave, highlighting the enduring influence of Craig's mother and her recipe for longevity.
Swapping tales of career pivots and life's unpredictability, Craig and I navigated the twists in his path from engineering to academia, each turn informed by his love for teaching and the mentors who shaped him. We shared a chuckle over the lighter moments of pet ownership versus parenting and swapped experiences on how our upbringing—Craig's stability post his father's military retirement and my own familial influences—carved out the individuals we are today. Our conversation spanned the wisdom gleaned from life's adversities, reflecting on the choices that led Craig to his influential role at Louisiana Tech University, mentoring the next wave of thinkers and innovators.
We wrapped up our heart-to-heart with an intriguing look at the emotional currents that sculpt the world around us—from the symmetrical beauty in water crystals influenced by positive thoughts to the potential psychic connections with our furry companions. As we bid adieu, Craig shared his podcasting journey, inspiring us to embrace our unique voices in this dynamic realm. It was an episode rich with laughter, philosophical musings, and the ever-present search for personal fulfillment—a true testament to the resilience and creativity that shape our narrative.
(0:00:02) - Childhood Memories and Family Legacies
Craig Van Slyke shares his move from Arizona, military brat childhood, and tribute to family, with a humorous fashion anecdote.
(0:13:46) - Stability, Career Paths, and Adversity
A college professor reflects on his upbringing, aspirations, and career in teaching, influenced by family, good teachers, and love for math and science.
(0:19:38) - Challenges, Career Choices, and Philosophical Reflections
Personal and career choices, family dynamics, and pet ownership are discussed in relation to finding fulfillment in life.
(0:32:15) - Sports, Politics, Media, and Gender
Political discourse on social media, disengaging from stress, and enjoying women's sports with emphasis on technique.
(0:41:42) - Focus on Strengths, Define Success
Success comes from playing to strengths, defining it on your own terms, and finding your true calling.
(0:51:58) - The Power of Thoughts and Emotions
Nature's connection between emotions and water, thoughts and health, and animals' sensitivity to emotions.
(1:05:07) - Podcast Format and Episode Length
Evolution of podcast from co-hosted interviews to solo format, with shorter and longer episodes, and guest's perspective on podcasting style.

To Learn More About Craig Van Slyke, Please Visit: https://www.rationalignorancepodcast.com/
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Journey Through Masculinity and Spirituality
Join us for a profound journey with our guest Nico Lagan, a man of many talents hailing from Athens, Alabama. Our discussion takes an enlightening turn as we navigate the intricate relationship between faith and masculinity, with Nico bringing his unique perspective as a men's coach, public speaker, author, and more. We unpack the essence of courage and faith in shaping a good man and confront the challenges that life throws our way, including personal battles with depression, the quest for purpose during a midlife crisis, and the universal struggle to find meaning in adversity.
Listen in as I candidly share the story of my leap into entrepreneurship, guided by divine intervention during a financially trying time. This episode is a testament to the power of small beginnings, offering free services to build credibility and the profound impact of faith in trusting the journey ahead. Whether you're seeking purpose or need reassurance that your unique gifts are meant for a greater cause, this conversation sheds light on the idea that understanding God's plan may not always be clear, but faith assures us we're on the right path.
Wrap up this episode with a heartwarming exchange about the transformative potential of psychedelics, the importance of vulnerability in personal growth, and the strength found in bonds forged through open, meaningful dialogues. As Nico and I explore the notion of life as a series of divine lessons, we touch upon surrendering control and embracing the unknown with patience and faith. Whether you're curious about the intersection of science and religion, the balance of logic and faith, or the life-changing insights from plant medicines like psilocybin and ayahuasca, this conversation is a beacon of hope and an invitation to consider love as the ultimate force in nature.
(0:00:01) - Overcoming Depression and Finding Faith
Nico Lagan shares insights on faith, masculinity, and purpose while discussing personal challenges and the importance of courage and family.
(0:14:56) - Navigating Faith and Purpose in Life
Faith and entrepreneurship, leveraging skills for a new business venture, trusting the process and purpose, and understanding God's plan.
(0:30:59) - The Power of Faith and Surrender
Nature's plan uses pain as a teacher, requiring faith and patience, and redirecting paths through questions and acceptance of lack of control.
(0:38:55) - Finding Purpose and Accountability in Life
Personal transformation, faith, forgiveness, questioning, and the roles of science and religion in understanding our world.
(0:52:02) - Exploring Purpose, Success, and Psychedelics
Success often comes with age and wisdom, shaped by life's trials and spiritual growth, including the impact of faith and altered states.
(1:01:18) - Experiences With Psychedelics and Spiritual Connections
Psychedelics as plant medicine for transformative experiences, connecting with the divine, and the power of love.
(1:11:12) - Email Exchange About Availability and Appreciation
Gratitude, vulnerability, and commitment are emphasized as Nico and his guest discuss personal growth and the power of profound conversations.

To learn more about Nico Lagan, please visit: https://nicolagan.com/
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Ever felt the electrifying pulse of New York City or pondered the quiet revelations that a vegetarian lifestyle can unveil? Join us as Rachel Astarte, a life coach turned licensed therapist, shares a tapestry of insights from the heartbeat of the Big Apple to the gentle murmurings of personal transformation. Rachel paints a vivid image of the city's paradoxical blend of solitude and community, and together, we peer into our own metamorphoses, sparked by urban tales and dietary awakenings. 
Brace yourself for a journey through the nourishing power of nature, arts, and holistic therapies with a soul that has embraced the full spectrum of empathy and introspection. Rachel's childhood, imbued with rural charm and artistic inclinations, paves the way for our exploration of life's purpose. The conversation gracefully shifts to the therapeutic realm where she empowers others to unlock their childhood traumas, as we then navigate the intricacies of our inner warning systems, urging us toward alignment and healing. 
As we approach the season of reflection and resolution, Rachel and I delve into the potential of psychedelics in therapy and the broader arsenal of tools for fostering positive change. We highlight the importance of self-awareness and the strength each of us carries into the new year, inviting listeners to embrace the transformative opportunities that lie ahead. This episode isn't just a chat; it's a beacon for those ready to illuminate their paths with wisdom and heartfelt stories, courtesy of our esteemed guest, Rachel Astarte.
(0:00:01) - Life in New York City
Rachel shares her experiences as an artist and introvert in NYC, discussing the city's energy, unity, eccentricity, and communal efforts during COVID-19.
(0:09:15) - Vegetarianism and Childhood Memories
Personal journeys with vegetarianism, pivotal moments, challenges and benefits, mutual respect for animals, and dietary choices.
(0:19:01) - Purpose Through Nature and the Arts
Guest's rural upbringing, transition to college town, purpose in life, empathy for humanity, and podcast creation.
(0:27:55) - Empowering Others and Spreading Wisdom
Life coach to therapist, healing childhood trauma, shamanic practices, empowering women in midlife, impact of losing self-connection.
(0:41:41) - Finding Alignment and Overcoming Judgement
Nature's guidance, higher power, and physiological roots of negative thoughts and emotions in our inherent design to thrive.
(0:51:55) - Psychedelics and Therapy
Personal transformation through psychedelics, processing insights, and the healing power within us.
(1:05:57) - Utilizing Tools for Positive Change
Navigating the holiday season, making positive changes in the new year, and gratitude for guest Rachel Estarte's insights.

To learn more about Rachael Astarte, please visit: https://rachelastartetherapy.com/
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