Warrior Heart Yarns with Aunty Shan

Shantelle Thompson
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What does it take to be your bravest, boldest, most fully expressed self without apology? What does it take to stand in your power, be your truth and follow your heart in a world that wants you to play small, to be defined and stay in your lane? It takes a Warrior Heart. Come along and join me for some deep yarns, insights, lessons, wisdom and tough love on what it takes to create a life from your heart, without apology and a warrior spirit. 

Episodes

  1. JAN 8

    Embracing the Done Good Enough Mindset

    This yarning is for anyone who feels stuck between knowing what they want… and feeling overwhelmed by how to begin. In this episode, I explore the power of “done good enough” — not as settling, but as a radical act of self-trust, self-responsibility, and healing. We talk about how trauma shapes our nervous system, our patterns, and our relationship with action. How our bodies often return to what feels familiar—even when that familiarity is chaos. And how growth doesn’t come from perfection, but from meeting ourselves where we actually are. This conversation weaves together: Trauma, safety, and the nervous systemSelf-care as responsibility, not luxuryIdentity and how it shapes our choicesReleasing perfectionism and excuse-based survivalTaking action before clarity arrivesBuilding trust with yourself through small, meaningful stepsThis is a reminder that you don’t need to wait to be healed, ready, or perfect to begin.  Momentum creates clarity.  Action creates trust.  And every moment holds the potential for change. 🌿 Invitation If this episode spoke to something in you: 🤍 Like this episode 🤍 Subscribe for more Warrior Heart Yarns 🤍 Comment below — what is the done good enough step you can take today? 🤍 Share this with someone who needs permission to start where they are ✨ If you’re listening on audio and want the visual yarning, please subscribe on YouTube and join me there. - https://youtube.com/@shantellethompsonwarriorheart?si=yL_6NL6N-fqFXlVG 🔥 And if you’re ready to walk this path with others, I invite you into the Warrior Heart Community — a space for grounding, reflection, daily practices, and collective resilience. - https://www.skool.com/warrior-heart/about?ref=104d04aab8eb46f4bb3b549b18718daf  You don’t have to do it all.  You just have to take the next honest step.

    19 min

  2. JAN 4

    A Gentle Release: Letting Go and Coming Back to Yourself

    In this yarning, I sit with the question so many of us are quietly holding: What is actually mine to carry… and what am I ready to lay down? This episode is about letting go—not as abandonment, but as responsibility.  Releasing what no longer serves, no longer belongs, or was never ours to hold in the first place. We explore how personal growth isn’t a one-off breakthrough, but a daily practice of return. A returning to self. To culture. To discernment. To what truly matters. Through a Warrior Heart lens, we talk about: Making space for new beginningsCultural connection as a grounding forceResponsibility to self, community, and future generationsDaily practices that create real, lived transformationLearning what to hold, and what to gently put downThis is an invitation to move at the pace of truth and peace, not pressure.  To lead without carrying everything.  To grow without burning yourself out.  To remember that you don’t have to do this alone. 🌿 Invitation If this yarn resonated with you: 🤍 Like this episode 🤍 Subscribe to the channel for more Warrior Heart Yarns 🤍 Comment below — what are you learning to let go of in this season? 🤍 Share this with someone who might need permission to lay something down ✨ If you’re listening on audio and want the visual yarning, please subscribe on YouTube and join me there. - https://youtube.com/@shantellethompsonwarriorheart?si=5oemYmbScfuZqpUO  🔥 And if you’re ready to walk this path in community, you’re warmly invited to join the Warrior Heart Community — a grounded space for reflection, daily practices, cultural leadership, and becoming. - https://www.skool.com/warrior-heart/about?ref=104d04aab8eb46f4bb3b549b18718daf  You don’t have to carry it all.  And you don’t have to walk alone.

    20 min
  • 2 Episodes

About

What does it take to be your bravest, boldest, most fully expressed self without apology? What does it take to stand in your power, be your truth and follow your heart in a world that wants you to play small, to be defined and stay in your lane? It takes a Warrior Heart. Come along and join me for some deep yarns, insights, lessons, wisdom and tough love on what it takes to create a life from your heart, without apology and a warrior spirit. 

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