The Fit Files

Madeline Faith

Welcome to The Fit Files! A podcast bringing you all things health, fitness and wellness. Grab your coffee or head out on your hot girl walk and tune in each week for a new episode. Join me, Madeline Faith, each week to talk all things health, fitness and wellness.

Episodes

  1. 12/21/2022

    Staying Healthy and Happy Over the Holidays

    I'm brining you a mini episode this holiday week and talking about how we can stay healthy and happy during this time of year! There will be no new episode next week, so I will see you in the NEW YEAR! New episodes drop every Wednesday. INSTAGRAM YOUTUBE TIKTOK

    14 min

  2. 12/14/2022

    5 Unconventional Wellness Practices I Love

    In today's episode, I'm chatting five wellness practices that I LOVE!  Disclaimer: Please be sure to do your own research or talk to your doctor before participating in any new wellness or health activities. New episodes drop every Wednesday. INSTAGRAM YOUTUBE TIKTOK

    24 min

  3. 12/07/2022

    Vacation Recap + How I'm Getting Back on Track

    In today's episode, we're catching up from the last two weeks when I was traveling to both Florida and Minnesota! I'm talking all about the fun things we did on the trip AND I'm chatting how I'm getting back on track (It's more simple than you think!) Be sure to check out @thefitfilespod on Instagram to see some pictures from my trip, too! New episodes drop every Wednesday. INSTAGRAM YOUTUBE TIKTOK

    24 min

  4. 11/16/2022

    Get Your Best Sleep with an Evening Routine

    In today's episode, we're talking about another one of my favorite topics... Evening routines! Evening routines are so important to set yourself up for success when it comes to sleep! In this episode, I mention that I will be off for the next 2 weeks due to travel. Be sure to catch up on old episodes before I'm back! New episodes drop every Wednesday. INSTAGRAM YOUTUBE TIKTOK

    19 min

  5. 11/09/2022

    Set Yourself up for Success with a Morning Routine

    In today's episode, we're talking about one of my favorite topics... ROUTINES! Specifically, we're talking about all things morning routines! I'm sharing my ideal morning routine and a few things I think you can do to set your day up for success with a morning routine. New episodes drop every Wednesday. Work with me this fall: https://www.madelinefaithfitness.com/coaching INSTAGRAM YOUTUBE TIKTOK

    26 min

  6. 11/02/2022

    Staying Fit as you Age ft. My Mom

    In this episode, I have a very special FIRST guest....  MY MOM! I'm sitting down with my mom and asking her some health and fitness questions today! Enjoy! New episodes drop every Wednesday. INSTAGRAM YOUTUBE TIKTOK

    33 min

  7. 10/26/2022

    It's #HealthyGirlFall

    In this episode, we're talking about Healthy Girl Fall! #HealthyGirlFall is my new take on Hot Girl Summer and the healthy habits I think we can all be incorporating to put ourselves first this fall. New episodes drop every Wednesday. Work with me this fall: https://www.madelinefaithfitness.com/coaching INSTAGRAM YOUTUBE TIKTOK

    22 min

  8. 10/19/2022

    My Advice for Beginners, Current Goals & More Questions Answered

    In this episode, I'm answering a few questions I got from you all on Instagram! I give advice on what to do if you're just starting your health and fitness journey, what to do if you feel like you're not seeing progress and more! New episodes drop every Wednesday. Work with me this fall: https://www.madelinefaithfitness.com/coaching INSTAGRAM YOUTUBE TIKTOK

    23 min

  9. 10/12/2022

    What I'm Currently Loving in Health, Fitness and Wellness

    In this episode, we're talking about my current favorite products in health, fitness and wellness. New episodes drop every Wednesday. Join Move with Madeline Faith for around $1/day: https://www.madelinefaithfitness.com INSTAGRAM YOUTUBE TIKTOK

    21 min

  10. 10/05/2022

    My Personal Journey with Health and Fitness

    In this episode, we talk a little bit more about my personal health and fitness journey, from middle school until now. Trigger warning: I talk about disordered eating patterns and restriction. New episodes drop every Wednesday. INSTAGRAM YOUTUBE TIKTOK

    20 min

  11. 09/28/2022

    Who is Madeline Faith?

    Hi all! I'm so excited for you to tune into the first official episode of The Fit Files!  In this episode, we get to know me, Madeline Faith, and how I ended up as a personal trainer. I also share some fun facts and past career paths I thought I would end up at. [*Podcasting edit: I *interned at Vineyard Vines] New episodes drop every Wednesday. INSTAGRAM YOUTUBE TIKTOK

    23 min
  12. 00. Welcome to The Fit Files Podcast

    SEASON 1, EPISODE 1 TRAILER

    00. Welcome to The Fit Files Podcast

    Welcome to The Fit Files Podcast with your host, Madeline Faith. I can't wait to bring you new episodes weekly covering all things health, fitness and wellness. Get ready for the first official episode drop, coming soon. Talk later! Xo, Madeline Faith INSTAGRAM YOUTUBE TIKTOK

    1 min

Trailer

Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to The Fit Files! A podcast bringing you all things health, fitness and wellness. Grab your coffee or head out on your hot girl walk and tune in each week for a new episode. Join me, Madeline Faith, each week to talk all things health, fitness and wellness.

Information

  • Creator
    Madeline Faith
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Madeline Faith
  • Show Website
    The Fit Files