The PKD Dietitian Podcast

Diana Bruen MS, RD

The PKD Dietitian podcast is hosted by Diana Bruen, a PKD nutrition expert. Join as Diana digs into health, nutrition, research, and all things proactive & protective for Polycystic Kidney Disease.

  1. 50. Listener Q - Can I Eat Nightshades with PKD?

    10/14/2024

    50. Listener Q - Can I Eat Nightshades with PKD?

    In this episode of The PKD Dietitian Podcast, Diana Bruen answers a listener's question about the safety of eating nightshades like eggplant and red peppers for those with polycystic kidney disease (PKD). She breaks down what nightshades are, why some people avoid them, and what the research really says. Forget the conflicting advice online—Diana shares the evidence-based truth about how nightshades impact your kidney health and whether they belong in a PKD-friendly diet.   SEND A PODCAST QUESTION OR REQUEST https://www.thepkddietitian.com/site/contact   REFERENCES Is There Such a Thing as “Anti-Nutrients”? A Narrative Review of Perceived Problematic Plant Compounds https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/ 130 years of Plant Lectin Research https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7455784/ Red kidney bean poisoning in the UK: an analysis of 50 suspected incidents between 1976 and 1989 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2271815/ Structure-function and application of plant lectins in disease biology and immunity https://pubmed.ncbi.nlm.nih.gov/31542433/ Nightshade Vegetables: A Dietary Trigger for Worsening Inflammatory Bowel Disease and Irritable Bowel Syndrome? https://pubmed.ncbi.nlm.nih.gov/37202602/ The Harvard Nutrition Source https://nutritionsource.hsph.harvard.edu/anti-nutrients/lectins/ Natural toxins in food https://www.who.int/news-room/fact-sheets/detail/natural-toxins-in-food Natural Toxins in Food https://www.fda.gov/food/chemical-contaminants-pesticides/natural-toxins-food     DISCLAIMER The PKD Dietitian Podcast is for educational purposes only.  Information presented should not be used in place of advice from a medical professional.   Always consult your healthcare provider with any medical questions or concerns.

    15 min
  2. 48. Fact vs. Fiction: Stop Eating Meat if You Have PKD

    09/16/2024

    48. Fact vs. Fiction: Stop Eating Meat if You Have PKD

    Episode 48 of the PKD Dietitian Podcast kicks off the first "Fact vs. Fiction" segment tackling myths about meat consumption for those with Polycystic Kidney Disease. Is it necessary to eliminate meat from your diet if you have PKD? The PKD Dietitian will clarify that while a PKD diagnosis doesn't mean you must stop eating meat, paying attention to the type and amount of protein you consume is important.  Diana will break down the three primary protein sources—plant protein, animal meat, and animal-derived products—and highlight the benefits of incorporating more plant-based proteins into your diet. With practical tips like Meatless Mondays and understanding plant-forward eating, she aims to clear up misconceptions and offer actionable advice to support your PKD kidney health through mindful protein consumption. SCHEDULE YOUR PKD CONNECT CALL: https://p.bttr.to/3yDTdkE REFERENCES https://www.clinicalnutritionopenscience.com/article/S2667-2685(23)00047-5/fulltext https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460905/  https://pubmed.ncbi.nlm.nih.gov/23302719/ https://journals.lww.com/jasn/fulltext/1999/11000/dietary_protein_restriction_and_the_progression_of.21.aspx https://www.sciencedirect.com/science/article/abs/pii/S0899900717301971 https://www.sciencedirect.com/science/article/abs/pii/S1051227619302651 https://journals.lww.com/cjasn/pages/articleviewer.aspx?year=2019&issue=05000&article=00009&type=Fulltext DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any medical questions or concerns.

    11 min
4.9
out of 5
29 Ratings

About

The PKD Dietitian podcast is hosted by Diana Bruen, a PKD nutrition expert. Join as Diana digs into health, nutrition, research, and all things proactive & protective for Polycystic Kidney Disease.