Time for Health

Greg Newson

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ALTERNATIVE HEALTH
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Time for Health! An informative, fun and enlightening podcast that will give you the tools to make clear and confident choices about your health, vitality and overall wellness. Join Greg Newson, Naturopath, Herbalist, Nutritionist and all round good bloke as he challenges your beliefs on all things health.

06/10/2024

Keeping It Moving - Let's Talk Colon Health

Tune in for an in-depth exploration of the colon's vital role in overall health in our latest podcast episode, "Keeping It Moving—Let's Talk Colon Health." Join us as we sit down with Naturopath, Herbalist, and Nutritionist Greg Newson to uncover fascinating colon functions, including water reabsorption, immune and microbiome health and vitamin production. Greg will explain the signs and symptoms of poor colon function and discuss common health conditions. We'll also explore lifestyle factors that can impact colon health and discover the herbs and nutrients that can support and improve colon function. This episode is packed with practical advice and natural solutions to help you maintain a healthy, happy digestive system. Don't miss out on this essential information that can enhance your well-being. Tune in now and learn how to keep the colon—and the entire body—functioning at its best! Quick Episode Summary 1:15 - Colon Function and How It Works - Discover the colon's crucial role in digestion, from absorbing water and electrolytes to forming and storing waste. 9:31 - Different Sections of the Colon and Their Functions - Explore the specific roles of each section of the colon: the ascending, transverse, descending and sigmoid colon and how they contribute to overall digestive health. 13:17 - Signs, Symptoms, and Common Health Conditions Associated with Poor Colon Health - Learn about the warning signs and symptoms of poor colon function and common health conditions like IBS, IBD and colon cancer. 18:21 - Causes of Poor Colon Health - Understand the lifestyle factors and habits that can lead to poor colon health, including diet, stress, medication and lack of exercise. 32:02 - What the Colour and Texture of Poo Tells Us - Decode what different colours and textures of stool can indicate about your digestive health and overall well-being. 34:25 - Herbs and Nutrients to Improve Colon Health - Discover the powerful herbs and essential nutrients that support and enhance colon function, such as fibre, probiotics, and magnesium. 44:53 - What You Can Do to Improve Colon Health - Get practical tips and actionable advice on lifestyle changes and dietary adjustments to maintain a healthy colon and improve your digestive health. Explore More: Dive Deeper with Our Resources Vitality and Wellness Website - Where Health and Wellness Come Together https://www.vitalityandwellness.com.au NatroVital Website - Purity Is Our Priority https://natrovital.com Pure Quality Products To Improve Colon Health Intestinal Cleanse - A powerful blend of natural ingredients that helps eliminate harmful pathogens, reduce dysbiosis and promote a healthier colon. Multibac 10 - A potent mix of ten beneficial probiotic strains designed to balance the gut microbiome, enhancing colon function for optimal digestion, waste elimination and microbiome health. SacchroBiotic - Supports gut health with beneficial yeast that combats harmful organisms, strengthens colon function and improves immune health and overall digestive resilience. Intestinal Repair - Supports the healing of the intestinal lining, reduces inflammation, and enhances colon function by improving the ability to eliminate waste effectively. Digestive Support - Enhances stomach and pancreatic secretions to improve food breakdown and nutrient uptake within the small intestine and colon. ReVitalise - Provides nourishment for beneficial gut bacteria to create a healthy and robust microbiome while nourishing the cells that make up the colon lining for optimal digestive health. On The Move - Helps strengthen and tone the colon wall, effectively removing toxic waste build-up and promoting healthy daily bowel movements. Intestinal Maintain - Supports the integrity of the small intestine and colon lining, promotes microbiome health, eliminates toxic build-up, and helps sustain long-term digestive health.

51 min
05/28/2024

Absorbing It All – Let's Talk Small Intestine Health

Discover the secrets of your digestive health in our latest podcast episode, Absorbing It All—Let's Talk Small Intestine Health. Join our knowledgeable presenter, Naturopath, Herbalist, and Nutritionist Greg Newson as he discusses the vital functions of the small intestine. In this episode, Greg explains how the small intestine works, the signs and symptoms of poor function, and the lifestyle factors that can impede its performance. Greg will share valuable insights into how to support your small intestine naturally, discussing powerful herbs and vital nutrients that can improve its function and overall health. This episode is packed with practical tips and natural remedies to help you maintain a healthy gut. Don't miss this chance to enhance your digestive well-being. Tune in now and discover how to keep your small intestine – and yourself – in top shape! Quick Episode Summary 1:17 - The Marvel of Digestion: How the Small Intestine Works 3:37 - Hidden Struggles: Common Conditions Linked to Poor Small Intestine Function 8:04 - Red Flags: Signs and Symptoms of Poor Small Intestine Function 11:08 - Digging Deeper: Causes of Small Intestine Dysfunction 19:28 - Enhancing Health: Strategies to Improve Small Intestine Function 25:51 - Nature's Helpers: Herbs and Nutrients for a Healthier Small Intestine Explore More: Dive Deeper with Our Resources Vitality and Wellness Website - Where Health and Wellness Come Together https://www.vitalityandwellness.com.au NatroVital Website - Purity Is Our Priority https://natrovital.com Pure Quality Products To Improve Small Intestine Function Intestinal Cleanse - A powerful blend of natural ingredients helps eliminate harmful pathogens and promote a healthier small intestine. Multibac 10 - A potent mix of ten beneficial probiotic strains designed to balance the gut microbiome and enhance small intestine function for optimal digestion and nutrient absorption. SacchroBiotic - Supports gut health with beneficial yeast that combats harmful bacteria, strengthening small intestine function and improving overall digestive resilience. HP Support - Provides targeted relief for Helicobacter pylori infections, reducing inflammation and promoting a healthy small intestine environment for better digestive health. Intestinal Repair - Supports the healing of the intestinal lining, reducing inflammation and enhancing nutrient absorption in the small intestine. Digestive Support - Supports stomach and pancreatic sections to improve food breakdown and nutrient uptake within the small intestine. ReVitalise - Provides nourishment for all the beneficial gut bacteria to create a healthy and robust microbiome and it nourishes the small intestinal lining for optimal digestive health. Inflammatory Support - A blend of anti-inflammatory herbs that reduces inflammation in the small intestine, helping inflammatory diseases and promoting a more comfortable and efficient digestive process. Intestinal Maintain - Supports the integrity of the small intestine lining and helps sustain long-term digestive health.

33 min
05/22/2024

Small But Mighty - Let's Talk Gallbladder

Get ready to embark on a fascinating journey into the often-overlooked world of the gallbladder! Our newest podcast episode reveals the crucial roles this small but mighty organ plays in our digestive health. Join us as we sit down with the knowledgeable Naturopath, Herbalist, and Nutritionist Greg Newson, who shares valuable insights into how the gallbladder works and why it's essential for breaking down food. We'll explore the signs and symptoms of poor gallbladder function, revealing how to recognise when this tiny organ isn't performing at its best. We'll also explore the lifestyle factors that can impede gallbladder function and the potential downsides of living without one. Greg will also share his expertise on the herbs and nutrients that can support and improve gallbladder function, helping you maintain optimal digestive health. Prepare for an enlightening discussion that uncovers the incredible potential of natural remedies to support this vital organ. Don't miss out on this invaluable knowledge that can transform your digestive health. Tune in now and unlock the secrets to keeping your gallbladder and entire digestive system healthy and happy! Quick Episode Summary 1:17 Small But Mighty: Unveiling the Secrets of the Gallbladder. Discover how this tiny organ is crucial in digesting and breaking down food. 5:14 Red Flags: Signs, Symptoms, and Causes of Poor Gallbladder Health. Learn the key indicators that your gallbladder might not function properly and what might be causing these issues. 7:38 The Great Mimic: Gallbladder Symptoms That Look Like Other Digestive Problems. Find out how gallbladder issues may mimic other common digestive conditions and what to watch out for. 9:32 Life Without a Gallbladder: Conditions and Symptoms to Expect. Explore the potential health issues and symptoms that can arise after gallbladder removal. 11:39 Gallbladder Boost: Nutrients That Revitalise Bile Flow and Health. Discover the essential nutrients to help rejuvenate and support your gallbladder's health. Explore More: Dive Deeper with Our Resources Vitality and Wellness Website - Where Health and Wellness Come Together https://www.vitalityandwellness.com.au NatroVital Website - Purity Is Our Priority https://natrovital.com Pure Quality Products To Improve Liver Function Liver & GB Support: Optimises liver and gallbladder function, promotes improved bile flow, maintains the balance of Qi and improves fat digestion. Liver Stress: Improves liver function by promoting healthier liver cells, stimulating bile production, improving the natural flow of Qi and normalising elevated liver enzymes. Antioxidant Support: This potent mix of natural antioxidants protects liver cells from oxidative damage and supports liver health. Intestinal Maintain: A blend of 7 fibres to support effective bile elimination. Liposomal C & D: Supports optimal bile production and liver function, enhancing overall gallbladder health. MagExcel: Aids in muscle relaxation and bile flow, promoting efficient digestion and reducing the risk of gallbladder-related discomfort.

18 min
05/16/2024

Liver's Hidden Talents - Let's Talk Liver's Digestive Duties!

Step into our latest podcast episode, "The Liver's Hidden Talents - Let's Talk Liver's Digestive Duties!" Join Naturopath, Herbalist and Nutritionist Greg Newson as we uncover the liver's crucial roles in digestion. We'll discuss how the liver processes nutrients, manages toxins and bolsters our overall digestive health. Discover the signs of poor liver function and the lifestyle factors that can impact this essential organ, plus explore natural remedies—herbs and nutrients—that support and enhance liver health. Whether you're aiming to boost your digestive health or simply fascinated by your body's internal mechanisms, this episode offers a wealth of knowledge and actionable advice. Tune in now for a comprehensive look at your liver's vital functions and how to nurture it effectively! Quick Episode Summary 1:09 Liver Lowdown: How Digestion Finds Its Rhythm! Understand the liver's crucial roles in breaking down food, filtering toxins and balancing nutrients for optimal digestion and health. 10:13 Liver Watch: Signs, Symptoms and Sources of Trouble! Spot the warning signs that your liver might be struggling and uncover the factors that could jeopardise its health. 20:14 Liver Challenges: Unveiling the Causes of Dysfunction! Learn what factors can lead to liver problems, from lifestyle influences to hidden health conditions and how they disrupt liver function. 25:39 Liver Recharge: Simple Steps for Enhanced Function! Discover practical and straightforward ways to kickstart the liver's health with effective natural remedies and lifestyle shifts that make a difference. Explore More: Dive Deeper with Our Resources Vitality and Wellness Website - Where Health and Wellness Come Together https://www.vitalityandwellness.com.au NatroVital Website - Purity Is Our Priority https://natrovital.com Pure Quality Products To Improve Liver Function Liver Stress: Improves liver function by promoting healthier liver cells, stimulating bile production, improving the natural flow of Qi and normalising elevated liver enzymes. Liver Detox: Enhances the liver's detoxification pathways, aiding in removing toxins and the regeneration of liver cells. Liver & GB Support: Optimises liver and gallbladder function, promoting improved bile flow, maintains the balance of Qi and improves fat digestion. Antioxidant Support: This potent mix of natural antioxidants protects liver cells from oxidative damage and supports liver health. Green Cleanse: Promotes liver detoxification and enhances liver function with a nutrient-dense blend of green superfoods. B-Complete: Supports liver metabolism and detoxification processes with a comprehensive range of B vitamins essential for liver health. ZSIM: Aids in liver detoxification and supports overall liver function with essential minerals like zinc, selenium and magnesium.

36 min
05/13/2024

The Forgotten Digestive Hero - Let's Talk Pancreas

Uncover the secrets of one of the body's most crucial yet under-appreciated organs—the pancreas! In our latest podcast episode, 'The Forgotten Digestive Hero - Let's Talk Pancreas,' join insightful Naturopath, Herbalist and Nutritionist Greg Newson as we delve into the pancreas's pivotal role in digestion and overall health. Discover how this powerhouse organ tirelessly works to break down our food, regulate blood sugar and shield us from the stomach's acidic environment. We'll also explore common signs and symptoms of poor pancreatic function and examine lifestyle factors that can impair its health. Plus, don't miss out on Greg's expert insights on the herbs and nutrients that can enhance pancreatic function and boost well-being. Whether you're a wellness enthusiast or simply curious about your body's inner workings, this episode is packed with invaluable knowledge that can transform your approach to health. Tune in now and give your pancreas the attention it truly deserves! Quick Episode Summary 1:19 Pancreatic Power: How Digestion Gets Its Groove! - Explore the essential roles of the pancreas in breaking down food and managing blood sugar. 5:51 Pancreas in Distress: Signs, Symptoms, and Causes - Identify the key indicators that the pancreas might not work correctly and what's causing the issue. 12:11 Mimic Masters: When Pancreatic Issues Disguise Themselves: Discover how pancreatic symptoms can mimic other digestive conditions. 12:57 Revitalise Your Pancreas: Quick Tips for Renewed Function: Gain insights into simple strategies to boost pancreatic health for better digestion and sugar regulation. Explore More: Dive Deeper with Our Resources Vitality and Wellness Website - Where Health and Wellness Come Together https://www.vitalityandwellness.com.au NatroVital Website - Purity Is Our Priority https://natrovital.com Pure Quality Products To Improve Pancreatic Function Digestive Support: Optimises pancreatic enzyme production and enhances overall digestive efficiency. Inflammatory Support: Reduces pancreatic inflammation and associated discomfort. Antioxidant Support: Strengthens pancreatic cells by combating oxidative stress and improving cellular health. BSL Balance: Aids in maintaining balanced blood sugar levels through improved pancreatic function. ZSIM: Supports pancreatic, metabolic and hormonal function.

23 min
05/09/2024

The Digestive Dynamo - Let's Talk Stomach Power

Dive deep into the core of digestion with our latest podcast episode, "The Digestive Dynamo - Let's Talk Stomach Power." Join our expert host, Naturopath, Herbalist, and Nutritionist Greg Newson, as he unravels the mysteries of one of our body's most crucial organs – the stomach. Discover the intricate processes behind how your stomach breaks down food, its critical role in overall health and what happens when things go wrong. We'll also discuss common signs of poor stomach function and explore lifestyle factors that can impair its efficiency. Most importantly, Greg will share his insights on beneficial herbs and nutrients that enhance stomach function and contribute to digestive wellness. Whether you're a health enthusiast or just curious about how your body works, this episode is packed with enlightening information to help you better understand and appreciate your digestive system. Tune in now to transform your knowledge and possibly your health! Quick Episode Summary 1:06 The Stomach's Symphony: Unveiling How Your Digestive Engine Humms! Delve into the mechanics of the stomach and discover how this vital organ orchestrates the breakdown of food into energy. 3:17 Trouble in Tummy Town: Recognising When Your Stomach's Off Beat Learn to identify the tell-tale signs and symptoms that suggest the stomach might be singing out of tune. 13:20 Digestive Distress: Unlocking the Causes of Stomach Upsets Explore the common culprits behind poor stomach function—from dietary missteps to hidden health hurdles. 18:41 Rekindling Your Stomach's Fire: Tips to Restore Digestive Harmony Gain valuable insights on revitalising the stomach's function naturally with practical tips and herbal wisdom. Explore More: Dive Deeper with Our Resources Vitality and Wellness Website - Where Health and Wellness Come Together https://www.vitalityandwellness.com.au NatroVital Website - Purity Is Our Priority https://natrovital.com Reflux Information That Burning Feeling - Let's Talk Reflux 9 Common Causes Of Reflux and How To Treat Naturally Reflux - A Disease Or A Stomach Out Of Balance? Pure Quality Products To Improve Stomach Function Digestive Support - Optimises digestion and enhances nutrient absorption. Stomach Support - Balances stomach acid and eases reflux. Intestinal Repair - Nourishes and repairs intestinal and stomach lining. Inflammatory Support - Reduces inflammation and alleviates pain. HP Support - Targets and combats Helicobacter pylori. SacchroBiotic - Boosts gut flora and targets Helicobacter pylori.

27 min
05/07/2024

From Top to Bottom - Let's Talk Digestive Journey

Get ready to take an enthralling trip from the first bite to the last byte in our latest podcast episode, "From Top to Bottom - Let's Talk Digestive Journey." Join our seasoned host, Naturopath, Herbalist and Nutritionist Greg Newson, as we explore the fascinating workings of all the digestive organs. In this comprehensive guide, we'll dissect how each segment of your digestive tract collaborates to break down food, absorb nutrients, and expel waste. Whether it's the churning of the stomach or the intricate dance of enzymes in the small intestine, you'll gain insights into the incredible machinery of your body. Prepare to be amazed by the hidden wonders of digestion and learn how to support your digestive health naturally. Don't let this opportunity pass by; tune in to transform your understanding and care of your body's most fundamental processes. Quick Episode Summary 1:01 The Mouth Matters: Kicking Off Digestion with a Smile! Discover how your digestive journey begins with every bite and your mouth's crucial role in breaking down food. 1:50 Saliva: Nature's Own Digestive Elixir! Dive into the wonders of saliva and how it not only moistens food but also kickstarts the digestive process with essential enzymes. 2:57 Stomach: The Powerhouse of Digestion! Explore the stomach's potent mix of acids and enzymes that turn your meals into absorbable nutrients. 3:36 Pancreas: The Unsung Hero of Digestive Harmony! Uncover the critical functions of the pancreas in regulating your body's digestive enzymes and hormones. 8:12 Liver: The Detox Dynamo! Learn about the liver's vital role in digestion and producing bile, essential for breaking down fats. 11:45 Small Intestines: Where Magic Happens! Journey through the small intestines where the majority of nutrient absorption occurs, powered by a complex dance of enzymes. 13:42 Colon: The Grand Finale of Digestion! Find out how the colon not only compacts waste but also recovers water and salts, which are vital for keeping the body hydrated. Explore More: Dive Deeper with Our Resources Vitality and Wellness Website - Where Health and Wellness Come Together https://www.vitalityandwellness.com.au NatroVital Website - Purity Is Our Priority https://natrovital.com All Blocked Up and Nowhere To Go - Let's Talk Constipation Podcast https://www.vitalityandwellness.com.au/blogs/podcasts/all-blocked-up-and-nowhere-to-go-lets-talk-constipation Get the Digestive Juices Flowing - Let's Talk Digestive Health Podcast https://www.vitalityandwellness.com.au/blogs/podcasts/get-the-digestive-juices-flowing-lets-talk-digestive-health

20 min
06/23/2023

All Blocked Up and Nowhere To Go - Lets Talk Constipation

Get ready to embark on a fascinating journey into the world of wellness! In our newest podcast episode, we delve into a topic that affects countless individuals: constipation. Join us as we sit down with the knowledgeable Naturopath Greg Newson, who shares valuable insights into this uncomfortable condition. We'll explore its symptoms, causes and most importantly, discover how to maintain regular daily bowel motions through lifestyle changes and the use of nature's own medicine: herbs. Prepare for an enlightening discussion that uncovers the incredible potential of natural remedies. Don't miss out on this invaluable knowledge that can transform your life. Tune in now and unlock the key to maintaining a healthy, happy digestive system! Quick Episode Summary 0:53 Feeling "Stuck"? Discover the Truth Behind Constipation! 2:21 When Your Bowels Play Hard to Get: Exploring the Secrets of Constipation 3:15 Unraveling the Mystery: What Really Happens When You're Constipated 19:22 The Silent Suffering: Unveiling the Hidden Side Effects of Constipation 24:23 Unlock the Truth: A Quick and Easy DIY Test to Determine if You're Constipated 26:00 Unlocking Nature's Secrets: Powerful Remedies for Constipation Relief Fuel Your Wellness Journey! Discover the Essential Nutritional Products Featured in this Podcast! Supercharge Your Wellness! Experience the Transformative On The Move Herbal Tonic Now! https://natrovital.com/products/natrovital-on-the-move Revitalise Your Gut Health! Discover the Potent Intestinal Repair Formula Here! https://natrovital.com/products/natrovital-intestinal-maintain Unleash the Power of Multibac 10 Probiotic for Optimal Digestive Well-being! https://natrovital.com/products/natrovital-multibac-10 Cleanse and Renew Your Intestines with the Potent Intestinal Cleanse Herbal Tonic! https://natrovital.com/products/natrovital-intestinal-cleanse Boost Your Inner Balance! Harness the Benefits of SacchroBiotic Today! https://natrovital.com/products/natrovital-sacchrobiotic Discover the Power of Natural Medicine for Optimal Wellness - Subscribe to the Podcast for Free Today!

35 min

Time for Health! An informative, fun and enlightening podcast that will give you the tools to make clear and confident choices about your health, vitality and overall wellness. Join Greg Newson, Naturopath, Herbalist, Nutritionist and all round good bloke as he challenges your beliefs on all things health.

Creator

Greg Newson
Years Active

2022 - 2024
Episodes

17
Rating

Clean
Copyright

© 2022
Show Website

Time for Health