Anecdotes by Nin

Nin Khalil
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  • SELF-IMPROVEMENT

On a beautiful self discovery journey, that is hopefully, relatable to you. On a mission trying to be as spontaneous as possible to “let go”. Sharing stories, thoughts, motivation, healing process and with a side of humour! This is a spot where you can have casual conversations about life with your friends. Occasionally will bring in guests! Nothing too fancy. Listen with an open mind & heart. Good vibes only ❤️ Enjoy! Here’s the link for you to record and send me a message : https://anchor.fm/nina-khalil/message . Let’s have a conversation.

  1. 12/15/2024

    Ep. 36 : Ultimatum, does it work?

    Have you ever given an ultimatum to anyone? And do you think it works? In my opinion, it won't work. Because why do you need to corner someone to agree with you when clearly they are either against it or need sometime to think about a decision they are not ready to commit. However, it's good to give an ultimatum you are clear on what you need and demand from them. If they can't agree to your terms, you can just walk away knowing you set boundaries for yourself and clear of your intention. Be ready for a breakup or the other person walking away because that was your term. You either lose something or gain everything. And that's a risk worth taking when you are in alignment. To me it is simple, if you lose something by speaking your truth, it is not a loss. It is an alignment. Don't forget to follow me on Tiktok : @ninkhalil (Nin), Instagram : @anecdotes_by_nin, Youtube : Nin Khalil (anecdotes by nin).

    19 min

  2. 11/17/2024

    Ep 35 : Difficult Conversations. Have Them.

    Difficult conversations. I hate them. Especially if it's one sided and you are not being heard. But we need them in order to find alignment, to better understand each other, to bounce off each other and give ideas to making things better. To know your boundaries with each other. If you've never had any difficult conversations in your relationships, you are not in a relationship. You are in a "situationship" where it's only convenient to them and you've never discussed healthy boundaries. Having difficult conversations will make you and your partner more assertive in problem solving because marriage is a battle and you need someone you can go to war with. Critical thinking, giving inputs and to understand if this person is a right fit to your long term goal which not only includes your dream goal but marriage goal. A team by your side. So this person has got to be your ride or die even at your worst (which not many people survived). It also gives you the perspective of what you can and will tolerate when it comes to ones bad traits or habits. A bad habit that you will be tolerating long term. And if you can compliment that bad trait of theirs. And if their strength is what you need. It sounds weird but once you have these difficult conversations, you will understand what i mean. It all takes certain skills to maneuver it but with the right partner, it can work. So, have those difficult conversations. And never settle for less. Follow my Tiktok :@Nin / Nin Khalil), Youtube : Nina Khalil / @AnecdotesByNin, Instagram : @anecdotes_by_nin.

    25 min

  3. 09/18/2024

    EP 34 : Is Self-Love, Selfish?

    On this episode, i will be talking about Self-Love and how we overlook at what it actually means. It doesn't mean just eating healthy, working out, buying material things and pampering yourself. It means working on yourself, attending to your emotional needs. Giving that emotional support to yourself how you would give to your friend. Attending to your unmet needs as a child and most importantly, attending to your creator, Allah The Al-Mighty. Time to detach yourself from the people who neglect you, set healthy boundaries and stop people-pleasing others. This might hit some spot, it definitely hit me. Don't forget to follow me on Youtube : Nin Khalil (Anecdotes By Nin}, Instagram : @anecdotes_by_nin and Tiktok : @ninkhalil (Nina Khalil).

    23 min

  4. 08/24/2024

    Ep. 33 : My Technique When I'm Triggered.

    On this episode, i will be talking about my technique when i am feeling triggered. Bare in mind, that it might not work for some people but it does for me, at times. It is to separate how you feel in the moment, and what emotions you pent up in the past, arises when a past trauma is triggered. It is to separate these 2 things. Triggers varies and it is different for some people. It can come in a form of a past memory of someone, a situation, a smell, a song attachment etc, we don't even know what it is. Therefore, this technique is to calm and rationalize your mind to understanding that whatever emotions that arises is triggered from an experienced in your past that you haven't solved or needs to be attended to. This takes courage and compassion towards yourself. So be kind and gentle to yourself during this process. Allow yourself to feel and heal. Don't forget to follow me on Tiktok : Ninkhalil, Instagram : @anecdotes_by_nin and Youtube : Nin Khalil.

    23 min

  5. 07/18/2024

    Ep 32 : Your Feelings Are Valid.

    In this episode, i will be sharing about how we should always acknowledge our feelings. No matter how bad it is, acknowledge what you feel. The hurt, the pain, the struggle, the sadness, the anger, the disappointment and frustration, however you want to categorise what you are feeling in the moment, express it in a healthy way. Because whatever you are feeling in the moment is important. You need to attend to it. If you repress/surpress it, it doubles up. It will affect you even worst even physically. It needs to be acknowledged even when others say it’s not important to them. Screw it. In order to heal, you got to feel. Stop allowing others to dictate how you SHOULD feel. Do not betray yourself. Don’t forget to give ratings and review on my spotify page (at the top page of my main podcast titles). And don’t forget to follow me on my social media : TikTok (Nina Khalil/@ninkhalil), Instagram : @anecdotes_by_nin and YouTube : Nina Khalil (@AnecdotesByNin). You can leave a msg or comment to me on your thoughts! Click on the link : https://anchor.fm/nina-khalil/message

    27 min

  6. 07/09/2024

    Ep 31 : Officially In My Selfish Era

    On this episode, i will be sharing about entering my selfish era. What does that mean? That means i am prioritising myself without guilt. I am prioritising myself without thinking of others. That means i am putting my boundaries first before others. That means saying no when my emotional capacity is full to take in other people’s problems and emotions. Detaching myself from any attachments, creating new neural pathways, thinking patterns, and regulating my nervous system. Creating a safe space for myself. This phase is lonely but you will finally learn to create a healthy bond with yourself first and meeting your own needs rather than seeking it from other people. It is a scary yet exciting phase and stage in our lives because at this stage, we have left the “People Pleaser” stage and now i am focusing pleasing entirely on Allah SWT and just being a better version of myself. Give your energy to those that give the same energy as you do. Set your energy bar, high. Selfish in this case, is self love. Do not betray yourself for anyone. Remember, anything you lose by speaking your truth, isn’t a loss. It’s an alignment. Don’t forget to give ratings and review on my spotify page (at the top page of my main podcast titles). And don’t forget to follow me on my social media : TikTok (Nina Khalil/@ninkhalil), Instagram : @anecdotes_by_nin and YouTube : Nina Khalil (@AnecdotesByNin). You can leave a msg or comment to me on your thoughts! Click on the link : https://anchor.fm/nina-khalil/message

    23 min

  7. 06/19/2024

    Ep 30 : Rejection ; Not Being Chosen.

    On this episode i will be talking about rejection ; not being chosen. Most of us, when we get rejected by someone, we feel unworthy or unwanted. As if we are not good enough. Most of the time, it has nothing to do with you but more about them. Also, there is a possibility there is an unhealed emotional wound that gets you addicted to certain types of ppl. If you know what you want and who you are, what your emotional wound is, what your boundaries are, chances are you know your direction. If they reject you, sometimes it doesn’t mean you’re not good enough. It just means you’re not in alignment with him. He is not at the same phase as you are in life. Don’t be confused like he is. He is chosing convenience over consistency. He is chosing in the moment rather than long term. Chances are, he is doing it to other girls too, to seek validation. If that’s not what you want or where you are at, do not settle for less, just to be liked. What are you doing, betraying yourself like that? After all the hardwork you put in yourself to become better? Get moving forward to finding your alignment. Stop the “addiction” and focus on your intention & direction. You will thank yourself once you take yourself out from that addiction loop. Don’t forget to give ratings and review on my spotify page (at the top page of my main podcast titles). And don’t forget to follow me on my social media : TikTok (Nina Khalil/@ninkhalil), Instagram : @anecdotes_by_nin and YouTube : Nina Khalil (@AnecdotesByNin). You can leave a msg or comment to me on your thoughts! Click on the link : https://anchor.fm/nina-khalil/message

    21 min

  8. 06/02/2024

    Ep 29 : Self-Reflection, Triggers & Everything in Between.

    On this episode, i will talk about self-reflection. How i normally would self reflect on myself and situations in life. Even when i fumble. I will talk about our triggers, what are our triggers, how to understand yourself from it and accept the situations that happens in our life, is there for a reason. Triggers will tell things about you more than about others and it’s up to you how you want to deal with it. Healing and doing the innerwork takes alot of work and it is a process. That’s why not many people are willing or want to do the work. You need to feel in order for you to heal and most of us are just numbing ourselves because it’s the easy way out. Is it? Or does it come back in waves & hit you when you least expect it? Working on yourself is the biggest & most valuable investment that you will be making in life. You won’t regret it. Don’t forget to give ratings and review on my spotify page (at the top page of my main podcast titles). And don’t forget to follow me on my social media : TikTok (Nina Khalil/@ninkhalil), Instagram : @anecdotes_by_nin and YouTube : Nina Khalil (@AnecdotesByNin). You can leave a msg or comment to me on your thoughts! Click on the link : https://anchor.fm/nina-khalil/message

    18 min
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About

On a beautiful self discovery journey, that is hopefully, relatable to you. On a mission trying to be as spontaneous as possible to “let go”. Sharing stories, thoughts, motivation, healing process and with a side of humour! This is a spot where you can have casual conversations about life with your friends. Occasionally will bring in guests! Nothing too fancy. Listen with an open mind & heart. Good vibes only ❤️ Enjoy! Here’s the link for you to record and send me a message : https://anchor.fm/nina-khalil/message . Let’s have a conversation.

Information

  • Creator
    Nin Khalil
  • Years Active
    2022 - 2024
  • Episodes
    38
  • Rating
    Clean
  • Copyright
    © Nin Khalil
  • Show Website
    Anecdotes by Nin