The Skin You're In

Jennifer O'Brien
  • 5.0 (3)
  • MEDICINE
  • UPDATED BIWEEKLY

This show will empower you to make decisions about aesthetic treatments like botox, filler, facials, chemical peels, and more. You'll hear relatable stories about how lives are changed through aesthetic treatments. Do you have content ideas or want to be a guest on the show? Email relevemedicalaesthetics.com or visit us on Instagram at @relevemedicalaesthetics.

Episodes

  1. 09/25/2025

    PT and weight lifting coach, Leah Mycofsky

    In this episode, I sit down with Leah, a physical therapist and personal trainer who specializes in helping women build strength and confidence through resistance training. We talk about why so many women over 40 shy away from lifting weights, how to get started safely, and why strength training is one of the most powerful tools for navigating midlife. Leah shares stories from her own clients, common myths she sees women struggle with, and the science-backed benefits of picking up weights at any age. If you’ve ever wondered whether resistance training is right for you—or if it’s too late to start—this conversation will inspire you to take that first step. You can find Leah online at revolutionwellnesscollective.com and on Instagram at @revolutionwellpt

    37 min

  2. 08/04/2025

    William Boylan, Acupuncturist

    If you’ve ever felt overwhelmed, overstimulated, or just off in your body—but told yourself “everything looks normal” on paper—this episode is for you. Jen sits down with William Boylan, licensed acupuncturist and founder of the Acupuncture Clinic of Bedford, to talk about how acupuncture can support women through perimenopause, menopause, stress, pain, and the complexities of midlife. Together, they explore: What acupuncture actually does—physiologically and emotionally How the patient experience works, from first visit to long-term support Why treating stress and nervous system dysregulation is foundational to hormone balance What it looks like to support kids and teens with anxiety or digestive issues through acupuncture The common fears and misconceptions that keep people from trying it (needles, anyone?) Why William believes you don’t need to believe in acupuncture for it to work This episode is an honest, thoughtful conversation about whole-person care—and what’s possible when you finally feel heard, seen, and supported. Learn more about William and his practice at: www.acupunctureclinicofbedford.com Instagram: @acupunctureclinicofbedford Call/text: (603) 488-5675

    50 min

  3. 06/30/2025

    Jess Shursky, Pelvic Floor Physical Therapist

    Kegels are not a cure-all! In this eye-opening episode, I sit down with a pelvic floor physical therapist to unpack some of the most common—and often misunderstood—pelvic health challenges women face during perimenopause and menopause. From pelvic pain and sexual dysfunction to urinary incontinence, these issues impact quality of life but are rarely talked about openly. One of the biggest myths we bust? That kegels are a cure-all. In fact, doing kegels without proper guidance can sometimes make symptoms worse, especially if the pelvic floor muscles are already tight or dysfunctional. Instead, we dive into why pelvic floor health is about balance, proper muscle awareness, and personalized care—not just exercises. Tune in to learn why pelvic floor therapy might be the missing piece of your wellness routine and how to start healing in a way that truly fits your body and life.

    38 min

  4. 05/29/2025

    Local nutritionist Courtney Costello

    I'm excited to introduce you to my friend and colleague Courtney Costello of New England Nutrition Advisors. Did you know nutrition services are usually covered 100% by insurance as preventative care? If you've been thinking about eating healthier, losing weight, or just getting some more information, please reach out to Courtney at courtney@nenutritionadvisors.com. In this conversation we talk about nutrition tips for perimenopausal women, treatment with GLP-1 medications, diet culture and how to overcome it, and practical strategies to improve your overall health. You can find Courtney on IG at @nenutritionadvisors, or schedule your free video discovery call at nenutritionadvisors.com.

    41 min
  5. Skin Care

    12/15/2022

    Skin Care

    In this episode we’ll talk about the essential elements of a a skin care routine, including ingredients, and how to tell if your product is any good.  Check out @labmuffin on Instagram to see if she has reviewed your products.

    23 min
  6. Client stories with Kara

    12/01/2022

    Client stories with Kara

    Kara shares her experience seeking treatment with wrinkle relaxers.

    22 min
  7. All about Botox

    11/10/2022

    All about Botox

    My friend and colleague Colleen Bender joins me to talk all things Botox. There is a ton of information in this episode like what is it, what does it do, how does it work, and what are the risks. After listening to this you’ll be ready to decide if treatment with botulinum toxin is right for you!

    40 min
  8. Client stories with Jane

    10/27/2022

    Client stories with Jane

    Jane thought for a long time before moving forward with treatment. She shares what was holding her back, what made her finally decide to move forward, and how her life has changed since having treatment.

    30 min
  9. Dermal Fillers with Katie Ashley

    10/13/2022

    Dermal Fillers with Katie Ashley

    Katie is an experienced injector from the UK. In this episode we give you an introduction to dermal fillers and their use for anti aging with natural results. We talk about what exactly filler is, how avoid looking "over done," and a bit about our own experiences with treatment.  You can find Katie Ashley on Instagram at https://www.instagram.com/katieashleyaesthetics/ Follow us at https://www.instagram.com/relevemedicalaesthetics/

    38 min
  10. Client Stories with Holly Atkinson

    09/29/2022

    Client Stories with Holly Atkinson

    Mom, wife, and business leader Holly Atkinson shares how she overcame body image issues and grew her confidence with aesthetic treatments.

    22 min
  11. Choosing a provider with Jenna Black

    09/15/2022

    Choosing a provider with Jenna Black

    Aesthetic Nurse Specialist Jenna Black and I discuss how to choose an aesthetic provider. When you google "botox near me" how do you go about choosing someone? We also discuss what to look for in a consultation, and how to evaluate social media and before-and-afters.

    35 min
  12. The Pilot

    09/01/2022

    The Pilot

    Welcome to the first episode of The Skin You're In! This is an intro to the show including what to expect and how to submit questions for discussion. I also share my personal story of how aesthetic treatments have changed my life, and why I'm passionate about providing them to others. Enjoy!

    14 min
  • 12 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

This show will empower you to make decisions about aesthetic treatments like botox, filler, facials, chemical peels, and more. You'll hear relatable stories about how lives are changed through aesthetic treatments. Do you have content ideas or want to be a guest on the show? Email relevemedicalaesthetics.com or visit us on Instagram at @relevemedicalaesthetics.

Information

  • Creator
    Jennifer O'Brien
  • Years Active
    2022 - 2025
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Jennifer O'Brien
  • Show Website
    The Skin You're In