Real Talk with Robyn

Robyn Drummond
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  • FITNESS
  • UPDATED WEEKLY

Welcome to The Real Talk with Robyn podcast

  1. 06/05/2025

    S2 E5 - FB LIVE - Peri menopause is stopping you loose fat.

    Yesterday, a person on my Facebook friends was told some information around peri menopause being the reason she can't lose fat. Come and have a listen.

    13 min

  2. 06/05/2025

    S2 - E4 FB LIVE - Understanding more on fat loss

    Diving into myths and misconceptions around nutrition and fatloss

    33 min

  3. 12/01/2024

    S2 E3 - Never fall off the wagon again.

    Do you struggle with all or nothing mindset? Feel like you start a programme & give up after a few weeks? Throw the towel in when things haven’t gone to plan? Listen to this… what would your tomorrow self thank you for ❤️

    18 min

  4. 10/29/2024

    S2 E2 - Thrive 2.0 - the new changes

    Real Talk with Robyn

    16 min

  5. 09/26/2024

    S2 E1 - where do I even start?

    The life update no one asked for before I kick off the podcast again 😍

    32 min

  6. 12/04/2023

    E18: Do Bananas Make You Gain Weight? The Post Seminar Q&A

    In todays episode, I’m answering all the Q&A questions from my “The Diet You Haven’t Tried” seminar. Lots of great discussion around weight loss, exercise & nutrition. ENJOY!

    38 min

  7. 06/04/2023

    E17: You’re so boring, p.s stop letting scales affect your happiness

    Why scales can change so much & why you shouldn’t let this impact your journey.

    35 min

  8. 05/29/2023

    E16: Sober festivals & 1 week of fat loss

    Embarking on my own mini journey, I hope that this can help you as I discuss what actions I’m taking to help benefit my health.

    41 min
See All (25)

Trailer

About

Welcome to The Real Talk with Robyn podcast

Information

  • Creator
    Robyn Drummond
  • Years Active
    2022 - 2025
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Robyn Drummond
  • Show Website
    Real Talk with Robyn