Glow From The Inside Out Shahnaz Cola-Wrensch

Welcome back to Glow From The Inside Out. I am so happy you are here. I am totally winging it today but as always I love to come on and chat what is happening in my life. The podcast is definitely therapy for me and hopefully I can help people along the way. In this week's episode I chat about all the things happening in Lumi Glo, pivoting, working on my limiting beliefs, money wounds you name it. For me it really all comes back to self love and believing in ourselves. Limiting beliefs can re...

Welcome back to Glow From The Inside Out. I am so happy you are here. In this week's episode I chat to the beautiful Bailey Georgiades. Radio presenter, host of the podcast The Bailey Boost, founder of Bailey G Beauty and mum to two beautiful boys. Plus she is married to a super cool DJ. Bailey is one of the kindest women I have ever met within the beauty industry. We chat about motherhood and juggling life as an entrepeneur. The struggles of trying to do it all. Following your dreams, ...

Welcome back to Glo From The Inside Out. I am so happy you are here? If you are into changing your life, your mindset and wanting to have a life you have been dreaming of? If this is you then you are in the right place.In this week's episode I have for the second time Victoria Jackson from The Manifestation Collective. We deep dive into manifestation, transformative techniques, scripting, EFT Tapping, subliminals, her amazing membership of which I am part of and her second book that comes out...

Welcome back to Glow From The Inside Out. I am so happy you are here. I am so excited to start my Monday rituals for the podcast. These rituals can be incorporated into your every day life. This week we have a self love subliminal recorded by the beautiful Anna Lois Davies. Subliminals are in incredible way to reset your subconscious mind and its all starts with self love. My favourite way to incorporate them is when I fall sleep or working. I hope you enjoy and sending you love for the week....

Welcome Back to Glow From The Inside Out. I am so happy you are hear. Struggling with burnout and your health in general? Got brain fog? Then if this is you then you are in the right place. In this week's episode I chat about health, self care and tips on recovering from burnout. My morning and evening practices are essentials, what I put into my body (over than rose) has changed my life. Cold showers every day I tell you makes you feel more positive it's crazy actually how good you feel. Eve...

Welcome Back To Glow From The Inside Out. I am so happy you are here. If you are not in a great space then keep listening because you are in the right place. Its all about love today. This week we are going back to basics and focusing on self love and how key it is to live a beautiful successful life. I think the theme really of the podcast is self love and though each week I hope that people listening will learn that to truly do the inner work is self love. To improve your life is self love ...