Breealizations

Iron Ostrich Network

5.0 (2)
Mental Health
Biweekly

Breealizations - Thoughts from Just Bree Powered by Firstory Hosting

11/08/2022

Episode 9 - Four Rules I Live By

#thisweek on #Breealizations I'm #sharing the 4 #rules I live by and how they make my life- pretty #badass. Try 1- try all 4- whatever! Create your own rules! Life is what you make it so why not make it the best? #gethappy #mentalhealth #chaseyourdreams #peace #happy #slowdown #havefun #makeityours #breathe #justbreehlc #dotcom #ownit #getit #sensualizeit #happinessisaninsidejob Leave a comment and share your thoughts: https://open.firstory.me/user/cl79xj2oj03qu01tabqjc7b6u/comments Powered by Firstory Hosting
10/13/2022

Episode 8 - How to Love Yourself

This week we are talking about #howtoloveyourself by taking a look at what could be holding you back. Let's dive in and help you get on a healthier path #goals #selflove #pattern #mirror #fyp #fym #justbreehlc #mentalhealth #awareness Leave a comment and share your thoughts: https://open.firstory.me/user/cl79xj2oj03qu01tabqjc7b6u/comments Powered by Firstory Hosting
10/13/2022

Episode 7 - Manifestation

This week we are talking about how to #getwhatyouwant ! #manifestation #mindset and how to #reframe you #thoughts . Lets find more of what brings us #peace #happiness and #success #breealizations #PSL #gogetit #findyourself #building #growth #wellness #mentalhealth #podcast #breealize Leave a comment and share your thoughts: https://open.firstory.me/user/cl79xj2oj03qu01tabqjc7b6u/comments Powered by Firstory Hosting
09/29/2022

Episode 6 - The Importance of Space

The last #epsiode was pretty #heavy. This week- I wanted to keep it a little #lighter and talk about something that will literally- make you feel just that! On this episode we are talking about space. Why is our space important? What it looks like. What does that means for our lives? Grab your #water and your #journal and lets jump in! Leave a comment and share your thoughts: https://open.firstory.me/user/cl79xj2oj03qu01tabqjc7b6u/comments Powered by Firstory Hosting
09/27/2022

Episode 5 - Depression Part 1

Today on Breealizations- I'm talking about #depression #sadness and #mentalhealth. Grab your water and your journal and maybe some tissues. Thanks for being here everyone. I appreciate you all. Leave a comment and share your thoughts: https://open.firstory.me/user/cl79xj2oj03qu01tabqjc7b6u/comments Powered by Firstory Hosting
09/27/2022

Episode 4 - Our Why?

Today we are talking about our why? #why do you want what you want? Why do you need a change? Why are you here? Tons of #journal #prompts so grab your #penandpaper , grab your #water and let's get started! #share #like #subscribe and if you have a #topic you want to hear about- let me know! Get in my #dms #comments #anywhere #letsgo #mentalhealth, #justbreehlc, #coach, #wellness, #habits, #changes, #mindset, #breathe, #write, #curious, #questions, #booktok, #author, #writer, #speaker, #motivation, #inspiration, #podcast, #tellyourfriends ,#fyp, #fym, #ily, Leave a comment and share your thoughts: https://open.firstory.me/user/cl79xj2oj03qu01tabqjc7b6u/comments Powered by Firstory Hosting
09/14/2022

Episode 3 - Trauma States

#Trauma, Trauma, Trauma. We all have it. We all know it. So- what do we do with it? Today on #Breealizations we talk about just that. Grab your #water - grab your #journal and lets get into it! #mentalhealth #traumahealing #wellness #healing #mswl #bookstagram #breathe #cartoons #southpark #trust #maincharacter #energy #justbreehlc #triggers #relationship #sadness #arguement #hearing #eachother #miscommunication #pause #listen #forreal #love #workingonit #workitout #communication #building #work #worthit #fyp #fym #coach #writer #podcast #speaker #inspiration #booktok Leave a comment and share your thoughts: https://open.firstory.me/user/cl79xj2oj03qu01tabqjc7b6u/comments Powered by Firstory Hosting
09/09/2022

Episode 2 - Roller Coaster Emotions

Hey y'all! #welcome #home ! #episode2 of #Breealizations is here! It's a little bit all over the place- because- well, this is a #big #topic ! #iykyk ! I'll break this down more and clarify- but for right now- it's important to know that - if you feel overwhelmed learning about the word #codependency #melody #beattie #codependentnomore don't fret! *#breathe * If this feels familiar - if you want to #learn more- keep tuning in! #subscribe ! I am here to tell you that - there is most definitely another side. A side without all this big -overwhelming energy. A side that doesn't exhaust you from just trying to #human . Today is about scratching the surface. #raisingawareness around the word and the feelings. We will be diving into specific categories as we go! Lets learn #together . :) #justkeepbreathing , #Bree #mentalhealth #writer #coach #wellness #spiritualhealth #mindset #jenniferaniston #courtneycox #benaffleck #mattdamon #90skids #friends #monicageller #rachelgreen #maincharacterenergy #maincharacter #vibes #itsalllove #justbreehlc #dotcom #rollercoaster #emotions #curiousquestions #curiosity #science #donttakeitpersonal #selflove #confidence SHOW LESS Leave a comment and share your thoughts: https://open.firstory.me/user/cl79xj2oj03qu01tabqjc7b6u/comments Powered by Firstory Hosting
09/09/2022

Episode 1 - Do You Trust Yourself?

Question of the day: Do you trust yourself? Today is centered around the topic of awareness around our level of trust. Staring with the OG , #1- most important person - yourself. Grab your journal - grab your water. Today we are getting hydrated and diving in! Vist JustBreeHLC.com to learn more. Follow JustBreeHLC on all of the socials! SUBSCRIBE RATE REVIEW!! #relationship #trust #yourself #motivation #journal #wellness #weightloss #caption #mentalhealth #fyp #fym #booktok #checkin #dreams #laborday Leave a comment and share your thoughts: https://open.firstory.me/user/cl79xj2oj03qu01tabqjc7b6u/comments Powered by Firstory Hosting

9 Episodes

5

out of 5

2 Ratings

Breealizations - Thoughts from Just Bree Powered by Firstory Hosting

Creator

Iron Ostrich Network
Years Active

2022
Episodes

9
Rating

Explicit
Copyright

© Iron Ostrich Network
Show Website

Breealizations