Let Me Interrupt - Work, Life, Babies and Everything Else

Cindy Mendez
  • 5.0 (7)
  • PARENTING
  • UPDATED WEEKLY
Let Me Interrupt - Work, Life, Babies and Everything Else

Let’s Me Interrupt the Chaos that comes with being a working mom! Get inspired by expert advice, real stories, and practical tips to balance your career and family life. Tune in for empowering insights to help you thrive both professionally and personally. 

  1. Little Kids Big Emotions with Jill Urbane - The Mentor Mom

    FEB 14

    Little Kids Big Emotions with Jill Urbane - The Mentor Mom

    Send us a text This episode centers on understanding and managing big emotions in young children while highlighting the dynamics between parents and their kids. We discuss the importance of emotional regulation for both parents and children, the distinctions between tantrums and meltdowns, and effective strategies for fostering emotional resilience. Youtube episode now available: https://youtu.be/vEauFIJe9mE?si=3Rkn9QX5-o8FZdwl • Understanding big emotions in young children • Distinct...

    30 min
  2. Fitness, Flexibility, and Family: How Busy Moms Can Achieve Their Goals with Lucy-Anne Carney

    10/06/2024

    Fitness, Flexibility, and Family: How Busy Moms Can Achieve Their Goals with Lucy-Anne Carney

    Send us a text In this episode, we chat with Lucy-Anne, a busy mom and former corporate powerhouse who made a bold leap from her demanding finance career to becoming an online fitness and nutrition coach. After 16 years in the corporate world, Lucy-Anne realized that her role as a major incident manager wasn’t compatible with the life she wanted for her new baby. Sound familiar? Now, she specializes in helping people just like you—busy moms and working professionals—who struggle to find the t...

    27 min
  3. Revolutionizing Childhood Learning: Purposeful Education with Gail Hugman

    08/25/2024

    Revolutionizing Childhood Learning: Purposeful Education with Gail Hugman

    Send us a text What if you could transform your child's educational journey from mundane tasks to inspired learning? Join us for an enlightening conversation with Gail Hugman, an educator with decades of experience, who started her teaching career in 1974. Parents and educators alike will find this episode incredibly valuable as we unpack essential skills children need to thrive and the mental hurdles they might face. Gail shares practical tips from her latest book, "Making the Pennies Drop...

    21 min
  4. Unlock the Secrets of True Self-Care: A New Perspective with Therapist Melissa Dumaz

    08/11/2024

    Unlock the Secrets of True Self-Care: A New Perspective with Therapist Melissa Dumaz

    Send us a text Discover the secret to genuine self-care without breaking the bank! In our season opener of the Let Me Interrupt podcast, we welcome the brilliant Melissa Dumaz, a licensed marriage and family therapist, to unravel the myths around self-care. Melissa helps us redefine self-care not as a luxury but as a necessary lifestyle, particularly for moms and working women who often find themselves at the bottom of their priority list. Together, we unpack the essential tools for identif...

    30 min

  5. 01/01/2024

    2023 Wrapped: Reflecting on the holidays

    Send us a text Thank you so much for another year of listening to us. We hope you had an amazing holiday season and are ready to kick off the new year ready to achieve your goals. Support the show ‐----------------------- Email: Letmeinterruptseries@gmail.com Instagram: https://www.instagram.com/letmeinterruptseries/ More: https://bio.site/LMI

    28 min
  6. Inviting Men to the Table of Gender Equity with Kori Reed

    08/21/2023

    Inviting Men to the Table of Gender Equity with Kori Reed

    Send us a text We're ecstatic to bring to the mic, the brilliant Kori Reed, author of Men in the Middle, committed to uncovering the untold narrative around gender equity. Join us as Kori takes us along the intriguing path of her research, where she sought to understand why men are often silent on issues of gender equality. Her findings may surprise you! In this engaging episode, we investigate the subtle differences between equality and equity, two terms often used interchangeably but with ...

    30 min
  7. Mental Health in Transition: Surviving Job Loss and Beyond with Ciera Young LPC-A

    08/12/2023

    Mental Health in Transition: Surviving Job Loss and Beyond with Ciera Young LPC-A

    Send us a text We've all been there, staring at the pink slip, wondering what's next. Ciera Young LPC-A, gets real with us about the emotional toll of job loss or having to close a business. We navigate the intricate layers of the grieving process, creating a new normal, and moving on. Ciera’s insights into preparing for job loss, even when you're secure in your current job, are an eye-opener. She also shares the therapeutic power of going beyond the white couch when confronting self care and...

    28 min
  8. Empowering Parents: Nurturing Inclusive Education with DJ Nicholson

    07/20/2023

    Empowering Parents: Nurturing Inclusive Education with DJ Nicholson

    Send us a text Looking for practical ways to support your child's learning journey, especially if they have unique learning needs? If so, our latest episode featuring DJ Nicholson, an experienced educational coach, and advocate for children with disabilities, is a must-listen! DJ is passionate about creating engaging learning environments and empowering parents to become strong advocates for their kids. She discusses ways parents can use their time off work efficiently and access resources ...

    33 min
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Ratings & Reviews

5
out of 5
7 Ratings

About

Let’s Me Interrupt the Chaos that comes with being a working mom! Get inspired by expert advice, real stories, and practical tips to balance your career and family life. Tune in for empowering insights to help you thrive both professionally and personally. 

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