Emerald Womb ~ Holistic Fertility with Dr. Gina Terinoni

Dr. Gina Rosella Terinoni

Are you tired of spending hours online searching for the next fertility secret? Did you know that there are simple strategies that you can use to increase your chances of becoming pregnant? There ARE easy steps to work into your daily life and MOST doctors are not talking about them. Whether you are getting started, or, you have been trying to conceive for several years now, this is the podcast for you. Hello, I am Dr. Gina Rosella Terinoni and I am happy to be a guide on your fertility journey. For over 20 years, I have helped over 2,000 women and partners TTC to become pregnant...

  1. 03/02/2025

    Stress Reduction - Tension Release Fertility Meditation |15 minute meditation

    Repeat this 15 minute tension release fertility meditation daily to experience lightness and happiness. 🪷 Want to experience more of Dr. Gina's meditations? Comment "Meditate" for more information on her program and recorded meditation series.Are you holding onto stress and tension in your body while meditating? This guided active meditation is designed to help you release stress, ease tension, and relax deeply—all through mindful breathing and gentle movement.Unlike traditional stillness-based meditations, this practice encourages you to move subtly and mindfully, allowing your body to let go of tightness, old thought patterns, and negative energy. By combining intentional breathwork with soft movements like gentle neck stretches, arm shakes, or ankle circles, you will experience a deep sense of release and renewal.✨ What You’ll Experience in This Meditation:✔️ Breathwork for stress relief✔️ Gentle movements to release body tension✔️ A guided practice for mindfulness & relaxation✔️ Healing energy to restore balance🌸 Take this time for yourself to relax, breathe, and release. Whether you’re new to meditation or a seasoned practitioner, this session will help you feel lighter, calmer, and more connected.🔔 Don’t forget to like, subscribe, and turn on notifications for more holistic wellness and fertility-focused meditations.💖 Share your experience in the comments! What tension did you feel release?

    20 min

Trailer

Ratings & Reviews

4.8
out of 5
6 Ratings

About

Are you tired of spending hours online searching for the next fertility secret? Did you know that there are simple strategies that you can use to increase your chances of becoming pregnant? There ARE easy steps to work into your daily life and MOST doctors are not talking about them. Whether you are getting started, or, you have been trying to conceive for several years now, this is the podcast for you. Hello, I am Dr. Gina Rosella Terinoni and I am happy to be a guide on your fertility journey. For over 20 years, I have helped over 2,000 women and partners TTC to become pregnant...