Try Not To Overthink It

Try Not to Overthink It
  • 4.8 (9)
  • Self-Improvement
  • Updated Weekly

Hello everyone and welcome to Try not to Overthink it! We’re three professional individuals just trying to navigate through this chaotic thing we call "life" and try to make sense of it. We find ourselves discussing many different topics, and after many heated debates we decided to expand our conversations and share them with you and hopefully get your input. We would like to thank you for checking us out and we hope that you’ll stay and participate in the conversations as well.

  1. 2d ago

    Episode 107 Every Action Collects Interest

    Hey it's Kalhil and RJ! Every choice comes with a consequence… good or bad. In this episode, we’re diving into the reality that actions don’t just disappear — they follow us. From relationships and finances to friendships, careers, and personal growth, we’re talking about the hidden cost of poor decisions, avoiding accountability, and why so many people want freedom without responsibility. 💭🔥Sometimes the consequences don’t show up immediately… but when they do, they hit HARD.🎙️ In this episode:• Why consequences are necessary for growth• Temporary decisions with long-term effects• The danger of ignoring red flags and warnings• How your choices shape your futureIf you’ve ever had to learn something the hard way, this conversation is for YOU.✨ Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel⚠️ Listen until the end — this one gets real.#Consequences #Accountability #SelfGrowth #LifeLessons #Podcast #MentalHealth #Relationships #Motivation #PersonalDevelopment #Healing #ChoicesMatter Please follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

    57 min

  2. Jun 5

    Episode 106 Respect Isn't Optional

    Hey it's Kalhil and RJ! Everybody wants respect… but not everybody wants to LIVE in a way that earns it.In this episode, we’re talking about one of the most important things in life, relationships, leadership, friendships, and personal growth: RESPECT. Because once respect is lost, EVERYTHING changes. We’re diving into:🚩 Why people lose respect without realizing it🧠 Self-respect vs. ego💔 Why love without respect never lasts⚖️ Boundaries, accountability, and standards👑 Respect in relationships, friendships, and leadership🎭 The difference between fear, attention, and actual respectThe truth is, respect isn’t built through words — it’s built through consistency, character, loyalty, accountability, and how you treat people when you DON’T have to. If you’ve ever dealt with betrayal, disrespect, fake loyalty, broken boundaries, or trying to rebuild respect after it’s been damaged… this conversation is for YOU.✨ Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel.#Respect #SelfRespect #Relationships #Leadership #Podcast #LifeLessons #EmotionalIntelligence #Boundaries #Growth #accountability Please follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

    53 min

  3. May 29

    Episode 105 Your Heart Isn't Everyone Else's Standard

    Hey it's Kalhil and RJ! “Just because YOU would do it… doesn’t mean THEY will.” One of the hardest lessons in life is realizing that not everybody has your heart, your loyalty, your intentions, or your level of emotional maturity. In this episode, we’re diving deep into the dangerous habit of expecting people to think, love, communicate, and show up the way YOU do.From friendships and relationships to family dynamics and everyday interactions, we unpack why unrealistic expectations lead to disappointment, emotional burnout, and heartbreak. If you’ve ever said:👉 “I would NEVER do that to them.”👉 “I always show up for people.”👉 “Why can’t people love me the way I love them?”…this episode is for YOU.✨ Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel.#Relationships #SelfAwareness #EmotionalIntelligence #Healing #Boundaries #Podcast #MentalHealth #SelfGrowth #DatingAdvice #LifeLessons Please follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

    55 min

  4. May 22

    Episode 104 Single... Or Self-Sabotage

    Hey it's Unique and RJ! “Why am I still single?”  Be honest… you’ve asked yourself that before too. In this episode, we’re getting REAL about singleness, modern dating, self-love, healing, emotional availability, high standards, loneliness, and the pressure to “have somebody.”  Because in today’s dating world, being single can feel confusing, frustrating, empowering, and freeing all at the same time. But what if being single isn’t a punishment? What if it’s protection? Preparation? A season of growth? A glow-up you didn’t realize you needed?  This conversation goes deeper than relationships. We’re unpacking why so many people are single today, how modern dating has changed, and why learning to love your own company might be one of the most important things you ever do. Whether you’re happily single, healing from heartbreak, tired of dating apps, or simply trying to figure yourself out — this episode is for YOU.  Being single doesn’t mean you’re unwanted — it might just mean you’re evolving into the version of yourself you were always meant to become.  ✨ Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If this resonates, like, subscribe, and join a community focused on growth, wellness, and real conversations that help you thrive — not just survive. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. #WhyAmISingle #SingleLife #ModernDating #DatingAdvice #SelfLove #Healing #Relationships #PersonalGrowth #SingleAndHappy #SelfDiscovery #SingleAndThriving #RelationshipTalk #LifeLessons #Empowerment

    57 min

  5. May 13

    Episode 103 Being Too Visible & Too Available

    Hey it's Kalhil and RJ! Privacy used to be a boundary. Now it feels like a performance requirement. In today’s world, people are expected to share every thought, relationship, struggle, and success online — and when they don’t, society starts demanding answers. In this episode, we break down how social media, celebrity culture, and constant digital access have blurred the line between connection and entitlement.Not everything needs to be explained, posted, or debated publicly. Some things are still allowed to belong to you.✨ Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If this resonates, like, subscribe, and join a community focused on growth, wellness, and real conversations that help you thrive — not just survive. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel.#Privacy #SocialMedia #MentalHealth #SelfAwareness #Boundaries #PersonalGrowth #Mindset #Culture #Relationships #DigitalAgePlease follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

    1h 3m

  6. Apr 28

    Episode 102 Rewriting The Narrative

    Hey it's Kalhil and RJ! What if legacy isn’t what you leave behind… but how you live right now?In this episode, we challenge the traditional idea of legacy and dive into what it really means to build something that lasts. It’s not just about wealth, status, or a name—it’s about impact, values, and the lives you touch every single day.We’re unpacking how your daily choices, your character, and even the way you show up for others are shaping your legacy in real time. Whether you’re building a business, raising a family, or working on yourself, this conversation will shift how you think about what you’re leaving behind.✨ Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If this resonates, like, subscribe, and join a community focused on growth, wellness, and real conversations that help you thrive — not just survive. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel.#RedefiningLegacy #PurposeDriven #PersonalGrowth #MindsetShift #leadership Please follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

    1h 1m

  7. Apr 11

    Episode 101 What You Say Is What You Get

    Hey it's Kalhil and RJ! Words aren’t just sounds—they’re seeds. 🌱Every sentence you speak has the power to build someone up… or slowly break them down.In this episode, we dive deep into the power of our words—how what we say to others (and to ourselves) shapes our relationships, our mindset, and ultimately, our reality. From careless comments to intentional communication, you’ll start to see just how much weight your words truly carry.Because the truth is… People may forget what you did, but they will never forget how your words made them feel.If you’ve ever been hurt by words, struggled to express yourself, or want to become more mindful in how you communicate—this conversation is for you.✨ Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If this resonates, like, subscribe, and join a community focused on growth, wellness, and real conversations that help you thrive — not just survive. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. #PowerOfWords #PositiveLanguage #MindsetMatters #WordsMatter #CommunicationSkills #Inspiration #SpeakLife #PositiveLanguage #WordsMatterPlease follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

    56 min

  8. Apr 2

    Episode 100 The Power of WE

    Hey it's Kalhil, Unique, and RJ! Community shapes everything — our health, purpose, and how we show up for one another. In this episode we unpack why belonging matters, the real benefits of connection (support, collaboration, resilience), and simple ways you can plug into — and strengthen — your local community. Packed with stories, practical ideas, and a challenge to start today.✨ Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If this resonates, like, subscribe, and join a community focused on growth, wellness, and real conversations that help you thrive — not just survive. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. #Belonging #CommunityMatters #ShowUpTogetherPlease follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

    58 min
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Ratings & Reviews

4.8
out of 5
9 Ratings

About

Hello everyone and welcome to Try not to Overthink it! We’re three professional individuals just trying to navigate through this chaotic thing we call "life" and try to make sense of it. We find ourselves discussing many different topics, and after many heated debates we decided to expand our conversations and share them with you and hopefully get your input. We would like to thank you for checking us out and we hope that you’ll stay and participate in the conversations as well.

Information

  • Creator
    Try Not to Overthink It
  • Years Active
    2022 - 2026
  • Episodes
    112
  • Rating
    Explicit
  • Copyright
    © Try Not to Overthink It
  • Show Website
    Try Not To Overthink It