Pure Heart Podcast

Pure Heart Centre
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Welcome to the Pure Heart Podcast 🎙 For Heart Centred women who are here to make an impact by being their unique and authentic selves. Hosted by Founder of Pure Heart Centre Moira Williams, her daughters Jess and Laura Williams and the Pure Heart Centre Team. Are you ready to break free from conventional wisdom and embark on a transformative journey? The Pure Heart Podcast is created for those who seek emotional healing, spiritual growth, and a re-definition of peace, freedom and what real success means.

  1. Sep 3

    Eps 71: Heart Centred Leadership CPD 12 Points

    What does it really mean to lead from the heart, especially in a world that often rewards pushing through, staying busy and ignoring how we actually feel? In this episode of the Pure Heart Podcast, Moira is joined by Aknes to talk about heart-centred leadership and Pure Heart Centre’s newly CPD-accredited Heart Leadership course. They explore how stress, overwhelm, old patterns and survival responses can quietly shape the way we show up in our work, our relationships and our leadership. They also talk about the importance of recognising our triggers, understanding our nervous system, setting boundaries and learning how to come back to ourselves. Heart-centred leadership isn’t about being soft, avoiding difficult conversations or taking responsibility for everyone around you. It’s about knowing yourself well enough to stay grounded, respond with clarity and lead in a way that feels authentic to who you are. Moira and Aknes also talk about the difference between resilience and simply enduring, why self-trust and intuition matter, and how the way we lead can have a ripple effect on the people around us. Whether you’re a practitioner, business owner, manager, parent or simply someone wanting to feel more grounded and confident in yourself, this conversation is a reminder that leadership doesn’t always start with other people. It starts with you. The Heart Leadership course is now accredited for 12 CPD points and can be completed at your own pace, giving you the space to really integrate what you’re learning rather than simply rushing through another course. Listen in as we explore what it means to lead from within, reconnect with your heart and bring more of your authentic self into the way you live and work. Pure Heart Leadership Course Connect with Aknes Kendra

    Eps 71: Heart Centred Leadership CPD 12 Points

  2. Aug 14

    Eps 70: She Grew Up Believing Girls Were “Less”…

    Trigger Warning: This episode includes discussion of sexual violence, childhood trauma, human trafficking, domestic violence, disordered eating and mental health struggles, and suicidal thoughts. It also touches on intergenerational / cultural oppression, family estrangement, and fertility topics (egg freezing). Please take care of yourself as you listen; pause, skip, or come back later if anything feels activating, and reach out for support if you need it. Anj shares her journey from a restrictive upbringing in Nepal to finding freedom, safety, and deep belonging, and how that became the foundation for what she’s building now with the Gold Coast Women’s Health Network. If you’ve been living in survival mode… if you’re tired of pretending… if your nervous system is craving for softness: listen to this. Also: Gold Coast Women’s Health Expo Robina Community Centre (Auditorium) Sat 29th August 2026 | 10am–4pm | Free entry | 50+ practitioners Share this with someone who needs to remember: love can be safe again

    Eps 70: She Grew Up Believing Girls Were “Less”…

  3. Jul 28

    Eps 69: Global Peace Activation GC Node

    In this episode of the Pure Heart Podcast, I’m joined by Nicole Gibson, founder of Intruith Technologies, to share something that genuinely feels like a turning point: the Global Peace Activation on 8/8.Nicole speaks about peace in a way I haven’t heard often enough: not as something we fight for, but as an internal architecture we can build inside ourselves. We go into the nervous system, emotional regulation, and what becomes possible when the sympathetic and parasympathetic systems come back into harmony. And then… we take that inner work and bring it into the world, together.On 8/8, communities (“nodes”) across the globe are coming together for a synchronised moment of peace, within a full 24-hour live broadcast that will share real humans, real prayers, music, wisdom, and messages to humanity from all over the planet. What I love most is the spirit behind it: no ego, no hierarchy: everyday people matter just as much as anyone with a platform.Nicole also shares how this activation connects with a broader research effort—creating a diverse global dataset across many nations and cultures to help form a growing Peace Index, bringing human physiology and biometrics into the conversation of what peace really is and how we design systems moving forward.If your heart has been yearning something hopeful, something unifying, and something you can actually be part of— this is it.Listen to the episode, share it with someone you love, and most importantly: register for the 8/8 Global Peace Activation and join us in the moment. To join us in person, RSVP here: https://events.humanitix.com/pureheartglobalpeaceactivation #PureHeartPodcast #GlobalPeaceActivation #PeaceIndex #NervousSystemHealing #CollectiveConsciousness #HeartLedLiving #WorldPeace #EmbodiedPeace

    Eps 69: Global Peace Activation GC Node

  4. Jul 25

    Eps 68: Celebrating Our New Milestone!

    In this celebratory milestone episode, Moira is joined by Aknes from the Pure Heart team to share the exciting news: Your Voice Matters is now CPD accredited through the UK CPD board, offering 12 CPD points! Together they explore why this isn’t “just” a communication course. You’ll hear insights on identity and masks in the workplace, reactive vs responsive communication, healthy boundaries (including dynamics like narcissistic or authoritarian environments), and the myths that keep people silent. If you’ve ever felt invisible, struggled to find the words, over-explained, shut down, or walked away carrying the unsaid, this conversation will meet you with clarity, compassion, and practical perspective. Learn more about the CPD-accredited course (manual + assessment + self-paced learning):  https://www.pureheartcentre.com/your-voice-matters Stay tuned for what’s coming next: a CPD offering on heart-centred leadership!

    Eps 68: Celebrating Our New Milestone!

  5. Jul 10

    Eps 67: The Healing Power of Communication

    Communication is so much more than the words we speak. In this episode, Laura and I explore how the way we communicate is deeply connected to our nervous system, our past experiences, and the relationship we have with ourselves. We speak about finding the courage to express what is truly in our hearts, creating safe spaces where people feel heard, and why listening is one of the most powerful forms of healing. Together, we also explore how intuition, self-compassion, and slowing down allow us to move beyond fear, people-pleasing, and overthinking, so we can communicate with greater honesty, clarity, and love. Because when we learn to communicate from the heart, we don't just transform our relationships with others — we transform the relationship we have with ourselves. Enjoy. Helpful links to Explore Your Voice Matters Course About Laura About Moira Workbooks

    Eps 67: The Healing Power of Communication

  6. Jun 25

    Eps 66: 3 Ways to Support Your Skin from Inside Out

    This week on the podcast, I’m joined by Bianca (skin health expert) for a beautiful conversation about skin, self-care, and the deeper messages our body is always sending us. What I loved most about this episode is how simple and grounding it feels. We speak about the skin not as something to fight with or cover up, but as something to listen to. Because so often, what is happening on the surface is connected to what is happening internally — through hormones, stress, inflammation, diet, and the way we care for ourselves day to day. Enjoy!

    Eps 66: 3 Ways to Support Your Skin from Inside Out

  7. Jun 11

    Eps 65: When Life Redirects You, Can you Trust It?

    There comes a point where life asks us to stop gripping so tightly. To stop trying to control every next step. To stop believing that fear is wisdom. And instead, to come back into the heart and ask, Who am I going to be in this moment? In this episode, we also spoke about leadership in the workplace, and how true leadership is not just about results, pressure, or performance. It is about connection. It is about creating spaces where people feel safe enough to grow, speak, contribute, and be human. That kind of leadership changes culture. It changes homes. It changes businesses. It changes the way people carry themselves through the world. And of course, we touched on AI too. Enjoy the episode!

    Eps 65: When Life Redirects You, Can you Trust It?

  8. May 28

    Eps 64: Purpose, Power & the Heart

    Hayley from Purposeful Pursuits has spent close to 20 years in education and business transformation, helping people create real impact through workshops, programs, and systems. But what I love most is where the conversation actually goes… into the inner journey that so many people try to skip. If you’re in business, building something, leading a team, or simply wanting to feel more grounded in the life you’re living — I think this episode will feel both practical and deeply reassuring.

    Eps 64: Purpose, Power & the Heart
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About

Welcome to the Pure Heart Podcast 🎙 For Heart Centred women who are here to make an impact by being their unique and authentic selves. Hosted by Founder of Pure Heart Centre Moira Williams, her daughters Jess and Laura Williams and the Pure Heart Centre Team. Are you ready to break free from conventional wisdom and embark on a transformative journey? The Pure Heart Podcast is created for those who seek emotional healing, spiritual growth, and a re-definition of peace, freedom and what real success means.

Information

  • Creator
    Pure Heart Centre
  • Years Active
    2022 - 2026
  • Episodes
    72
  • Rating
    Clean
  • Copyright
    © Pure Heart Centre
  • Show Website
    Pure Heart Podcast