Relationship Diversity Podcast

Carrie Jeroslow

Every relationship is as unique as you are. Relationship Diversity Podcast aims to celebrate, question, and explore all aspects of relationships and relationship structure diversity. Together, we’ll bust through societal programming to break open and dissect everything we thought we knew about relationships. We’ll ask challenging and transformational questions, like: Who am I? What do I really want in my relationships? Am I in this relationship structure because it’s all I know or is it really the fullest expression of who I am? Being curious, having courage to look within, and asking these important questions creates the space for joy-filled, soul-nourishing relationships. Your host and guide, Carrie Jeroslow is an International Best-Selling Author, Conscious Relationship Coach, and Intuitive. Through this podcast, she helps to normalize discussions about all different kinds of relationship structures from soloamory to monogamy to polyamory, and everything in between. This is a space of inclusivity and acceptance. The time is NOW to shift the conversation to a new paradigm of conscious, intentional, and diverse relationships.Join in as we reimagine all that our most intimate relationships can become.

  1. JAN 1

    Season 2 | Episode 9: Is this goodbye?

    Send us a text ✨Stay connected with me by subscribing to my YouTube Channel "Embrace Truth Frequencies" ✨Connect with Weaving Messages to co-create a kinder, more loving world 🥰Here are other awesome creators educating about diverse relationships Season 2 | Episode 9: Is this goodbye? In this final episode of the Relationship Diversity Podcast, I reflect on the journey and diverse conversations about relationship structures discussed over nearly 150 episodes.  After recognizing a shift in my passion, I am announcing the end of the podcast and introducing my new endeavors: a YouTube channel 'Embrace Truth Frequencies' focused on healing music and meditations, and a mission-driven apparel company 'Weaving Messages' with my partner John. These new projects aim to continue my work in fostering connection, compassion, and personal healing. 00:00 Welcome to the Relationship Diversity Podcast 00:51 Reflecting on the Journey 03:13 Personal Growth and Passion 07:18 New Beginnings: Embrace Truth Frequencies 12:57 Mission-Driven Apparel: Weaving Messages 15:16 Final Thoughts and Farewell ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Get Your Free Relationship Diversity Guide Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good" Podcast Music by Zachariah Hickman Support the show Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

    18 min
  2. Season 2 | Ep. 8: Beyond Mongamy~The Rise of Ambiamory and Fluid Relationship Models with Siobhan Kenna

    12/25/2025

    Season 2 | Ep. 8: Beyond Mongamy~The Rise of Ambiamory and Fluid Relationship Models with Siobhan Kenna

    Send us a text Season 2 | Episode 8: Beyond Monogamy: The Rise of Ambiamory and Fluid Relationship Models with Siobhan Kenna In this episode, I catch up with repeat guest Siobhan Kenna, AKA The Ambiamorist. Siobhan shares her insights on ambiamory, a term that describes someone who is comfortable in both monogamous and polyamorous relationships. She discusses her personal journey through monogamy and polyamory, the recent deescalation of her engagement with Rich, and how she navigates her current exploratory phase of dating and relationship-building. The conversation also dives into the importance of defining relationship parameters like cheating, commitment, and privacy, as well as the significance of understanding and honoring personal values in any relationship structure. 00:00 Understanding Ambiamory 01:58 Guest Introduction: Siobhan Kenna 04:12 Siobhan's Relationship Journey 06:38 The Concept of Deescalation 10:11 Defining Ambiamory 14:25 Navigating Relationship Structures 20:07 Key Relationship Concepts: Cheating, Commitment, and Privacy 24:31 Commitment in Relationships 25:41 Personal Journey into Non-Monogamy 27:09 Navigating Insecurities and Personal Growth 30:54 Grief and Transformation 39:39 Identity and Relationship Structures 46:28 Conclusion and Contact Information Connect with Siobhan: @theambiamorist on Instagram and Tiktok theambiamorist@gmail.com Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Get Your Free Relationship Diversity Guide Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good" Podcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

    49 min
  3. Season 2 | Ep. 7 Exploring the Nuances and Healing Aspects of Age Play with Hilly Leather Little

    12/18/2025

    Season 2 | Ep. 7 Exploring the Nuances and Healing Aspects of Age Play with Hilly Leather Little

    Send us a text Season 2 | Ep. 7: Exploring the Nuances and Healing Aspects of Age Play with Hilly Leather Little In this episode, I welcome Hilly Leather Little, an educator and leader in the age play community. We delve deep into age play as a relationship dynamic, discussing its therapeutic benefits, common misconceptions, and the diverse forms it can take. Hilly shares her personal journey, relationship structures, and her advocacy for safe, inclusive, and educated engagement with age play. Resources, negotiation tips, and the significance of self-care and healing through age play are also explored. 00:00 Introduction to Therapeutic Age Play 01:59 Meet Hilly Leather Little 04:48 Hilly's Personal Journey and Relationship Dynamics 07:06 Understanding Age Play and Its Misconceptions 14:06 Negotiating and Communicating in Age Play 17:49 Hilly's Relationships and Dynamics 21:54 Exploring BDSM and Kink Scenes 24:16 Diverse Age Play Dynamics 24:50 Understanding the Spectrum of Age Play 29:16 Switches and Dominant Littles 31:41 Misconceptions About Age Play 34:55 Resources and Education 38:00 Therapeutic Benefits of Age Play 40:51 The Importance of Negotiation 44:15 Title Holder and Advocacy 46:50 Conclusion and Future Goals Connect with Hilly: Her YouTube Channel ageplay101.com abuniverse.com Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Get Your Free Relationship Diversity Guide Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good" Podcast Music by Zachariah Hickman Support the show Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

    50 min
  4. Season 2 | Ep. 6: How Shifting Just ONE Belief Can Transform Your Relationships with Dr. Ray Doktor

    12/11/2025

    Season 2 | Ep. 6: How Shifting Just ONE Belief Can Transform Your Relationships with Dr. Ray Doktor

    Send us a text Season 2 | Episode 6: How Shifting Just ONE Belief Can Transform Your Relationship with Dr. Ray Doktor In this episode, I delve into transformational self-work with Dr. Ray Doktor, a bestselling author and life and relationship coach with over 28 years of experience. Dr. Ray explains how changing one hidden belief can unlock a person's full potential and reshape their life. He discusses societal programming, the impact of comparisons driven by social media, and the significance of self-worth and self-trust. Dr. Ray shares his journey into psychology, spirituality, and therapy, highlighting the importance of normalizing positive experiences and dismantling toxic beliefs. The episode also explores the impact of early childhood experiences on adult relationships, offering insights and practical exercises to help shift deep-rooted, limiting beliefs. 00:00 Understanding the Root of Self-Worth Issues 01:45 Meet Dr. Ray D: A Journey of Transformation 03:01 Diving into Dr. Ray's Personal Story 04:38 The Impact of Early Beliefs on Adult Life 05:59 The Power of Self-Help and Mentorship 08:06 Shifting Perspectives on Relationships 10:32 The Role of Comparison in Self-Worth 15:10 Addressing Childhood Narratives 22:53 Normalizing Diverse Relationship Structures 25:53 Turning Negativity into Positivity 26:38 Shielding Children from Toxic Environments 28:01 Uncovering Hidden Beliefs 29:12 The Power of Positive Self-Talk 30:26 Trust and Trauma 33:12 Somatic Healing Techniques 36:43 The Impact of Stress on Health 39:08 Introducing the Book: All It Takes is One 42:08 The Healing Journey and Self-Compassion Connect with Dr. Ray: Website | Instagram | YouTube | Buy Ray's Book Louise Hay's You Can Heal Your Life This is Relationships Reimagined. Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Get Your Free Relationship Diversity Guide Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good" Podcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

    50 min
  5. Season 2 | Ep. 5: The Power of Grief and Its Importance in Relationships with Jennifer Bracey

    12/04/2025

    Season 2 | Ep. 5: The Power of Grief and Its Importance in Relationships with Jennifer Bracey

    Send us a text Season 2 | Episode 5: The Power of Grief and Its Importance in Relationships with Jennifer Bracey In this episode, I discuss the profound and complex topic of grief with Jennifer Bracey, a spiritual care and bereavement facilitator for hospice and a death doula. The conversation delves into the importance of embracing grief to achieve emotional wholeness, understanding the diverse ways grief manifests, and how avoiding grief can hinder personal growth.  Jennifer shares her expertise on how grief is processed differently by everyone, the significance of somatic therapy, and the powerful impact of being vulnerable and seeking support. The episode emphasizes that grief is a natural and essential part of human experience, advocating for patience, self-compassion, and the creation of space for new beginnings. 00:00 Understanding Grief: A Deep Dive into Emotions 01:58 Meet Jennifer Bracy: A Journey in Counseling and Bereavement 04:25 The Importance of Grieving in Relationships 06:35 Exploring the Role of a Death Doula 08:29 The Somatic Experience of Grief 17:05 Navigating Anger and Sadness in Grief 21:52 The Power of Vulnerability in Grieving 25:05 Resources and Support for Grieving 29:33 Creating Space for New Beginnings 35:06 Conclusion and Final Thoughts Connect with Jennifer: Website | soulcompasscenter@gmail.com This is Relationships Reimagined. Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Get Your Free Relationship Diversity Guide Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good" Podcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

    38 min
  6. Season 2 | Ep.4: Understanding Infidelity: Challenges and Breakthroughs with Dr. Monique Thompson

    11/27/2025

    Season 2 | Ep.4: Understanding Infidelity: Challenges and Breakthroughs with Dr. Monique Thompson

    Send us a text Season 2 | Episode 4: Understanding Infidelity: Challenges and Breakthroughs with Dr. Monique Thompson What a great conversation in this episode!  I speak with infidelity expert and psychotherapist Dr. Monique Thompson. With 24 years of experience and a specialization in betrayal trauma recovery, Dr. Thompson delineates her definition of cheating, focusing on non-consent within various relationship structures. The discussion covers predictors of infidelity, such as relationship dissatisfaction and inability to self-soothe, and emphasizes the importance of authentic communication. Dr. Thompson also highlights the significance of EMDR therapy for trauma recovery in relationships. The episode aims to help listeners understand the complex dynamics of infidelity and encourage authentic living in relationships. This is so helpful if you or anyone you know is moving through infidelity and the pain that comes with it. 00:00 Defining Cheating: The Role of Consent 02:00 Meet Dr. Monique Thompson: Infidelity Expert 05:36 Dr. Thompson's Journey into Infidelity Specialization 10:26 Understanding Infidelity: Consent and Non-Consent 19:43 Predictors of Infidelity and Self-Soothing 30:33 Financial Infidelity and Relationship Satisfaction 32:10 The Importance of Authentic Communication 35:38 Infidelity Recovery Workbook for Couples 43:33 Understanding and Using EMDR for Trauma 51:20 The Purpose of Relationships and Loneliness 01:00:36 Final Thoughts and Resources Connect with Dr. Thompson: Website | Infidelity Recovery Workbook This is Relationships Reimagined. Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Get Your Free Relationship Diversity Guide Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good" Podcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

    1h 4m
  7. Season 2 | Ep. 3: Is It Possible to Open Up Without Blowing Up? With Ally Iseman

    11/20/2025

    Season 2 | Ep. 3: Is It Possible to Open Up Without Blowing Up? With Ally Iseman

    Send us a text Season 2 | Episode 3: Is It Possible to Open Up Without Blowing Up? With Guest Ally Iseman In this episode, I have an inspiring and fun conversation with Ally Iseman, a certified relationship coach and expert in non-monogamous relationships. We discuss 'lazy monogamy' and the importance of choosing relationships intentionally. Ally gives us so many tangible, actionable tools to help with managing discomfort in relationships, self-reflection, and being curious as you explore relationship options like consensual non-monogamy. Ally also shares her personal journey and provides resources for those interested in exploring diverse relationship structures.   00:28 Welcome to the Podcast 01:29 Introducing Ally Iseman 03:58 Ally's Personal Journey 07:13 Understanding Patterns in Relationships 11:17 The Importance of Discomfort 18:51 Breath and Body Awareness 22:56 Intentionality in Relationships 24:49 Understanding Lazy Monogamy 26:01 Working with Different Relationship Dynamics 26:48 Starting the Conversation About Non-Monogamy 27:38 Creating a Relationship Agreement 31:17 Introducing the Limitless Love Formula 33:41 The ENM 101 Course 38:31 Resources and Support for Relationship Exploration Connect with Ally: Website | YouTube | Substack | Instagram Ally's Tools: Relationship Ratio Quiz | Resources This is Relationships Reimagined. Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Get Your Free Relationship Diversity Guide Connect with me: YouTube Instagram Website Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good" Podcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

    47 min
  8. Season 2 | Ep. 2: Crafting Legendary Relationships: The Power Couple Blueprint with Gabriela Embon

    11/13/2025

    Season 2 | Ep. 2: Crafting Legendary Relationships: The Power Couple Blueprint with Gabriela Embon

    Send us a text Season 2 | Episode 2 Crafting Legendary Relationships: The Power Couple Blueprint with Gabriela Embon In this episode, I welcome engineer-turned-relationship coach Gabriela Embon. We delve into the concept of 'power couples,' defined as synergetic partnerships that elevate both individuals and the relationship itself. Gabriela introduces her book 'Becoming a Power Couple: Four Pillars to Engineer Legendary Marriages,' explaining the four foundational pillars essential for thriving relationships: The Me, The You, The Our, and The Us. Gabriela shares practical strategies for reconnecting couples, overcoming differences, and creating shared visions, emphasizing that even one partner's efforts can initiate positive change. The discussion underscores the systemic nature of these pillars and the importance of working on them concurrently to achieve a holistic, fulfilling relationship. 00:00 Introduction to Power Couples 00:44 Welcome to the Relationship Diversity Podcast 01:47 Meet Gabriela Embon: From Engineer to Relationship Coach 06:59 The Four Pillars of Legendary Relationships 11:50 Signs of a Drifting Relationship 20:23 Reconnecting and Rekindling Intimacy 26:48 The Purpose of Unity in Relationships 27:14 Balancing Reciprocity and Unconditional Giving 27:53 Systemic View of Relationship Pillars 29:44 The Importance of Shared Vision 31:13 Navigating Differences in Shared Vision 31:54 Creating a Shared Vision Through Open Conversation 34:09 Problem Solving for a Shared Vision 39:07 Tailoring Coaching to Individual Needs 44:52 The Power of Emotional ROI 46:09 Conclusion and Final Thoughts Connect with Gabriela: Website | Download the Prologue of her book Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.  ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Get Your Free Relationship Diversity Guide Connect with me: YouTube Instagram Website Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good" Podcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

    49 min

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4.8
out of 5
33 Ratings

About

Every relationship is as unique as you are. Relationship Diversity Podcast aims to celebrate, question, and explore all aspects of relationships and relationship structure diversity. Together, we’ll bust through societal programming to break open and dissect everything we thought we knew about relationships. We’ll ask challenging and transformational questions, like: Who am I? What do I really want in my relationships? Am I in this relationship structure because it’s all I know or is it really the fullest expression of who I am? Being curious, having courage to look within, and asking these important questions creates the space for joy-filled, soul-nourishing relationships. Your host and guide, Carrie Jeroslow is an International Best-Selling Author, Conscious Relationship Coach, and Intuitive. Through this podcast, she helps to normalize discussions about all different kinds of relationship structures from soloamory to monogamy to polyamory, and everything in between. This is a space of inclusivity and acceptance. The time is NOW to shift the conversation to a new paradigm of conscious, intentional, and diverse relationships.Join in as we reimagine all that our most intimate relationships can become.