The Escalate Podcast

Escalate Training, LLC.
  • 5.0 (1)
  • FITNESS
  • UPDATED SEMIWEEKLY

For leadership, mentorship, accountability, and so much more.

  1. JAN 22

    Ep. 35 - 10 lessons I've learned in 10 years of Powerlifting

    Been a decade since my first comp, these are the things I've 110 Percent Preworkout - Code: ROB for 10% off at checkoutMy instagramescalatestrength.comAthlete Application

    24 min

  2. JAN 7

    Escalate Podcast Ep. 34 - StackedCast on how to fix unnevenness and is the golden microcycle dead?

    Happy new year! Really excited to get back into the swing of things with dropping episodes and we are starting out with a banger here as I am joined by David Shelton and Anas Anbar of the StackedCast. Great coaches and great people alike. Links to everything mentioned in the episode are below. 110% PREWORKOUT: 10% off at checkout with code: ESCALATEStackedCast Spotify: https://open.spotify.com/show/38TQpF1wu8iEUy6rIHjmNJ?si=e3114292c2254887StackedCast Youtube: https://www.youtube.com/@Stacked-CastStackedCast Instagram: instagram.com/stackedcastDavid Shelton Instagram: https://www.instagram.com/dshel_11Anas Anbar Instagram: https://www.instagram.com/anasanbarMy Instagram: instagram.com/strengthrobEscalate Instagram: instagram.com/escalatestrengthAthlete Application: https://form.jotform.com/232954196647166escalatestrength.com

    1h 4m

  3. 11/06/2025

    Ep. 33 - Dr. Matthew Scott on Motor Imagery for the Powerlifter

    Apologies! No video episode this week - just audio! Still worth the listen as Dr. Matthew Scott and I dive into why motor imagery is such a powerful tool for strength athletes, and give meaningful ways on how to use it. Dr. Matthew Scott's Google Scholar 110 Percent Pre-Workout - Code: ROB for 10% off at checkout My Instagram and the Escalate Strength Instagram Athlete Application Form Continue Climbing Classic Meet Registration

    50 min

  4. 10/23/2025

    Ep. 32 - Microconsolidation and Cluster Deadlifts

    Such a fun episode to prep for and record! Whether you are a coach or a lifter I hope you got something out of this. All links below. 110 Percent Code: ROB at checkout for 10% off your entire cartMy Instagram & Escalate InstagramUSAPL Continue Climbing Classic RegistrationAthlete Inquiry Form

    24 min

  5. 09/19/2025

    Ep. 31 - Beyond Fatigue: Lessons on Longevity and Lifting Smarter with David Woolson

    Absolutely loved filming this episode with David Woolson. David is an accomplished coach and powerlifter who has both helped athletes get to the world stage alongside competing on it himself. In this episode David dives into how he overcame adversity after bombing out of two meets in a row, alongside a discussion on how fatigue isn't the enemy. If you'd like to reach out to him, his socials are listed below. David's InstagramDavid's YoutubeMy InstagramEscalate's InstagramAthlete Inquiry Form110 Percent CODE: ROB for 10% off your entire cart

    1h 2m

  6. 09/02/2025

    Ep. 30 - Blake Barrett on Longevity and Adversity in Powerlifting

    The big 3-0! Thank you to everyone who has listened so far to these, I am super grateful to have you all as an audience. In this episode I sit down with a close friend of mine Blake Barrett, who is one of the hardest working powerlifters I know. From competing at worlds to tearing his groin at nationals, Blake is no stranger to success and adversity, and in this episode we dive into both of those things alongside what HE believes are they keys to longevity in the sport.  Now available on Spotify, Apple Podcasts, and YouTube. If you enjoy the episode, liking, following, subscribing, commenting, and/or rating the podcast on your platform of choice would be appreciated!  110 Percent: Code: ROB for 10% Off your entire cart Blakes Instagram My Instagram and Escalate’s Instagram Athlete Application Form

    47 min

  7. 08/13/2025

    Ep. 29 - How sequence learning affects your deadlift

    This was actually such a fun episode to film. I got to flex my motor learning and motor control muscles here and explain how we can use concepts from laboratory tests on sequence learning and incorporate them into motor imagery / visualization techniques in practice. Hope you all enjoyed it too! My Instagram and Escalate's InstagramAthlete Inquiriesescalatestrength.com#continueclimbing

    16 min

  8. 08/07/2025

    Ep. 28 - Dac Cardona on tested vs untested feds and developing soft skills as a coach

    In this episode I get to sit down with a good friend of mine Dac Cardona and discuss a lot of different topics within the sport of powerlifting. We start with a discussion about the differences between untested and tested powerlifting federations and how weigh ins should be managed in each. Afterwards we dive into a great discussion about developing soft skills and what it means to communicate effectively as both a coach and an athlete. If you want to reach out to Dac about any of these things his links can be found below! Dac’s Dac's Instagram and YouTube My Instagram and Escalate’s Instagram Client Inquiry Form escalatestrength.com 110 Percent Code: ROB at checkout for 10% off

    1h 5m
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About

For leadership, mentorship, accountability, and so much more.

Information

  • Creator
    Escalate Training, LLC.
  • Years Active
    2022 - 2026
  • Episodes
    41
  • Rating
    Explicit
  • Copyright
    © Escalate Training, LLC.
  • Show Website
    The Escalate Podcast