Crystal Clear

Kristine Kit-Ying Munro
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  • Spirituality
  • Weekly

Are you ready to get crystal clear and step into your aligned path forward? This podcast is for the dreamers who've been called "too much" or "unrealistic," navigating big life transitions, identity shifts, and feeling called toward something bigger. I'm your host, Kristine, alongside my higher self and alter ego, Kit-Ying, who helps channel these conversations. I'm a psychic medium, energy healer, and soul guide, here to help you reconnect back home to yourself, and your purpose. You'll hear inspiring stories from people who've stepped into their calling and learn from intuitives, healers, and facilitators sharing their magic, offering tools and modalities to help you gain clarity on your aligned path forward. I'm on a soul mission to raise the frequency of the collective and to guide as many souls back home to your authentic self to fulfill your life's purpose. It's time to get crystal clear.

  1. 4d ago

    Coming Back Clear: Lessons From The Descent Before Expansion

    Join the Crystal Clear 30-Day Challenge - we start November 1st, 2026 I went dark for about 4-months after re-branding and re-launching this podcast, but I'm back. Where did I go, you ask?! Into the descent. The unfcomfortable place most people try and avoid (I can see why), but it's the only place to go through in order to expand on the other side. In this episode I'm sharing the raw story of contracting, going dark, and hiding when my nervous system couldn't handle the expansion I was going though. I'm sharing all the behind the scenes details I wasn't sharing on social media, and all the lessons I learned in hopes that they can help you as you navigate these big life transitions and evolutions. I'm coming back with a little more clarity and slight change in the intention of this podcast which I share in this episode. Thank you for coming back to listen.  If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify. Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked. ____________________ Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro Get a FREE Reiki Energy Healing Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision. Get Kristine's Free 22 Journal Prompts to Awaken Your Purpose Join the Crystal Clear 30-Day Challenge A guided meditation and journalling challenge that will guide you how to open your intuition, receive answers from your soul, and get crystal clear direction for your next chapter. 30 minutes a day for 30 days for $30

  2. Jun 22

    Part 2: The Real BTS of Expansion Seasons [Audience Q & A] with Lindsey Marie, Founder of Powerhouse Women

    Part 2: The Interactive Q & A from the live audience at the Crystal Clear & Powerhouse Women Podcast Event where Lindsey Marie and Kristine Kit-Ying talk about the raw and vulnerable behind-the-scenes stories of becoming during expansion seasons. Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.  Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked. ____________________ Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision. Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth. Get Crystal Clear on Your Aligned Path: Reconnect back to your soul and inner-wisdom, unlock your gifts, and carry out your purpose with grounded self-trust. Join us inside the Crystal Grid Collective _______________________ Follow Lindsey Marie on Instagram and Powerhouse Women

  3. Jun 17

    Part 1: The Real BTS of Expansion Seasons with Lindsey Marie, Founder of Powerhouse Women

    Tune into the Replay of the LIVE Podcast Event with Lindsey Marie: Powerhouse Women and Kristine Kit-Ying: Crystal Clear, as they share their vulnerable behind-the-scenes stories of becoming during expansion seasons, in front of a live audience: Divorce Loss Failed business partnerships Financial resets Ego and career deaths and more... ____________________ Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.  Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked. ____________________ Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision. Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth. Get Crystal Clear on Your Aligned Path: Reconnect back to your soul and inner-wisdom, unlock your gifts, and carry out your purpose with grounded self-trust. Join us inside the Crystal Grid Collective ________________ Follow Lindsey Marie on Instagram @lindseymarieofficial Powerhouse Women @powerhouse_women

  4. May 6

    Find Your Purpose & Gifts Through Heart vs. Head

    In this solo episode, Kit-Ying channels the ways to follow your Heart (Intuition) vs. your Head (Logic), when using your Head is the natural and conditioned way you were taught to navigate life. But what if there was an easier way to create more flow, ease, and alignment in your life? Kit-Ying will take you on a trip down memory lane to share stories in a step-by-step format to show you the "HOW" behind leading with your Heart/Intuition - (back when she didn't even know she was intuitive) - led to unlocking her intuitive gifts, energy healing, and finding her purpose in building community. __________________ Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.  Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked. ____________________ Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision. Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth. Inside the Crystal Grid Collective you will:  Get Crystal Clear on Your Aligned Path: Reconnect back to your soul and inner-wisdom, unlock your gifts, and carry out your purpose with grounded self-trust. An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance. Join us inside the Crystal Grid Collective

  5. Apr 22

    Becoming Known Through Visibility & Identity Shifts with Samantha Warren

    This episode covers an in-depth conversation about what it really takes (tangible takeaways) to overcome fear, answer your calling, and taking BIG LEAPS  into your next identity with Samantha Warren. We cover everything from finding purpose to manifestation.   Samantha is the founder of Voice and Visibility, an MC, media host and speaker known for helping leaders claim their voice and lead with integrity.   Tune in as we take a deep dive into: Overcoming fear to take big leaps toward your calling Building self-trust through accountability How choosing yourself, and filling your cup leads you to your purpose Shifting your internal state to shift the world around you How to integrate to become embodied in your next identity How Samantha grew her social media when she first started her business How to breakfree from being stuck Visibility: How to become known Samamtha's framework for shifting into a new identity Samantha's tactical manifestation tools - even Einstein talked about this tool. The power of certainty and imagination for manifesting Signs to look for when you're not living your soul's purpose. Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.  Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked. ____________________ Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision. Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth. Get Crystal Clear on Your Aligned Path: Reclaim Your Soul's Calling, Unlock Your Unique Gifts, and Move Forward with Unshakable Self-Trust. An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance. Join us inside the Crystal Grid Collective ______________ Episode Guest: Samantha Warren Follow Samantha Warren on Instagram Public Speaker & MC Founder of Voice and Visibility Podcast Host: Own It Take the Mic, Own the Spotlight

  6. Apr 8

    From Hustle to Healing: Trusting Your Soul's Redirection with Amanda O'Mara

    If you're feeling the pull toward something more, this episode will show you how to trust it. In this episode, I'm talking with Amanda O'Mara, an embodied leadership mentor, and nervous system specialist talking all about: What happens when a thriving business suddenly stops working—and why it might be a sign to pivot How to navigate identity shifts when you're being called to something completely different The truth about intuitive gifts: are they learned, remembered, or unlocked? Inside spinal energetics and how the body releases stored trauma and heals itself Dealing with skeptics, online hate, and staying fully expressed in your truth Amanda shares her journey from running a successful fitness coaching business to answering a life-changing call into the healing space. After a sudden drop in revenue forced her to reevaluate everything, she began trusting her intuition, developing her gifts, and building a new, aligned path. We dive into identity shifts, nervous system healing, spiritual awakening, and what it really takes to follow your calling—even when it makes no logical sense. ___________ Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.  Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked. ____________________ Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision. Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth. Get Crystal Clear on Your Aligned Path: Reclaim Your Soul's Calling,  Unlock Your Unique Gifts, and Move Forward with Unshakable Self-Trust. An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance. Join us inside the Crystal Grid Collective ________________________ Episode Guest: Amanda O'Mara Amanda O'Mara is an embodied leadership mentor, nervous system specialist, and founder of Agape Holistic Healing and Unanara. With over a decade of experience coaching thousands of entrepreneurs and leading sold-out events nationwide, she helps leaders complete survival-based identities so they can hold power, visibility, and momentum without force. Blending Spinal Energetics, somatic channeling, and grounded nervous system science, Amanda's work sits at the intersection of embodiment, sovereignty, and modern business. She teaches that regulation is the real strategy and that sustainable leadership begins in the body, not in hustle or over-efforting. She is also the host of a leadership and spirituality podcast exploring nervous system regulation, embodiment, and sovereign business, and is currently expanding the platform to reflect the next evolution of her work. Amanda lives in the mountains of Colorado with her husband and their two dogs, where she splits her time between facilitating transformation and building luxury mountain homes. Find Amanda on Instagram and TikTok Website: https://www.agapeholistichealing.com/ Learn about Unanara on Instagram @unanara.official to heal anytime, anywhere. On-demand + live healing from world class facilitators!

  7. Apr 1

    From Stuck to Stepping Into Your Next Level Identity with BXB Brittany Barcellos

    In this episode, I'm talking with Brittany Barcellos, the Founder of BXB, for a powerful conversation on: identity evolution, self-trust, and building a brand from the inside out. Together we explore the real, behind-the-scenes journey of growth—beyond the highlight reel. While her brand appears to be rapidly expanding, Brittney opens up about the uncertainty, resistance, and constant reinvention that come with true evolution. We dive into her transition from business coaching into founding BXB, a creative brand world where she helps women step into their "muse" identity: their most elevated, embodied self, and build influence from that place. Through styling, media, and creative direction, she transforms not just brands, but identities. We also talk about: Letting go of old identities and the discomfort that comes with it The difference between pioneers vs. innovators—and how to navigate being copied Why self-trust is built through action, not overthinking How "hiding" shows up subconsciously (even at high levels of success) The power of embodiment and energy over strategy and content _________________________ Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.  Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked. ____________________ Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision. Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose Learn more about the Crystal Grid Collective - A global online community devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper...  beyond surface level growth. Get Crystal Clear on Your Aligned Path: Reclaim Your Soul's Calling,  Unlock Your Unique Gifts, and Move Forward with Unshakable Self-Trust. An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.  Join us inside the Crystal Grid Collective ____________________ About our guest: Brittany Barcellos, Founder of BXB Follow Brittany on Instagram @brittanyxbarcellos

  8. Mar 26

    You're Not Crazy You're Tapped In with Jessa Lin Rose

    In this episode I'm talking with Jessa Lin rose, Guide to the Unseen, Shamanic & Akashic Arts Practitioner, aka your tapped in bestie. Jessa shares how Spirit is always trying to communicate with you, give you signs, and how to listen to answer and follow your calling. You'll learn about: How everyone has the gift to tap into your intuition, and how How to go from imposter syndrome to embodied Three ways how Spirit will try to communicate with you Near death experiences and soul contracts and so much more! If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.  Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked. ____________________ Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision. Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth. Get Crystal Clear on Your Aligned Path: Reclaim Your Soul's Calling,  Unlock Your Unique Gifts, and Move Forward with Unshakable Self-Trust. An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance. The Crystal Grid Collective is a Global online community devoted to healing, inner-work and integration 3x/month. Join anytime, cancel anytime. ___________________________ Today's Guest: Jessa Lin Rose Follow Jessa on Instagram Jessa Lin Rose Website to book Akashic Readings, Community Micro Journeys, Shamanic Journey Experiences, and more.

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About

Are you ready to get crystal clear and step into your aligned path forward? This podcast is for the dreamers who've been called "too much" or "unrealistic," navigating big life transitions, identity shifts, and feeling called toward something bigger. I'm your host, Kristine, alongside my higher self and alter ego, Kit-Ying, who helps channel these conversations. I'm a psychic medium, energy healer, and soul guide, here to help you reconnect back home to yourself, and your purpose. You'll hear inspiring stories from people who've stepped into their calling and learn from intuitives, healers, and facilitators sharing their magic, offering tools and modalities to help you gain clarity on your aligned path forward. I'm on a soul mission to raise the frequency of the collective and to guide as many souls back home to your authentic self to fulfill your life's purpose. It's time to get crystal clear.

Information

  • Creator
    Kristine Kit-Ying Munro
  • Years Active
    2022 - 2026
  • Episodes
    130
  • Rating
    Explicit
  • Copyright
    Kristine K Munro©
  • Show Website
    Crystal Clear