Dreaming Big

Alison Gomez
  • 0.0 (0)
  • Mental Health
  • Biweekly

You feel stuck in your life due to the amount of pressure and weight you have to carry. You have so much responsibility that it can feel hard to breath. And the expectations that you put on yourself feel unbearable as you feel you can't make mistakes. Join me as I talk about the ways to help lighten the load and feel safe within yourself so you can start having hopes and dreams again.

Episodes

  1. 05/23/2022

    From Surviving to Thriving

    Welcome to the Dreaming Big podcast where we talk about how to move from feeling stuck and stagnant in your life to accessing your dreams and passions. This is the place to make space for those big and often uncomfortable emotions without judgment or conditions so you can figure out what you want to be doing instead. I’m your host,  Alison Gomez, Licensed Marriage and Family Therapist in California.  Now before we get started, this podcast is not a replacement for therapy nor is it meant to be used for mental health, medical, or psychiatric treatment. If you are needing assistance, go to the www.therapyden.com or www.inclusivetherapists.com to find a therapist in your area. In Today's Episode: Let's be honest, dreaming can be a terrifying experience that can stem from a fear of disappointment, failure, rejection, and abandonment. Learning to cope with this uncomfortable (and intense) emotions can make room for opportunities so you can start having goals that are not tied to your self worth. In this episode, I go over: Why I want to create this space for you to move from being stuck in an unhappy job or spaceAn overview of what this podcast is going to teach (learning to not judge yourself, honoring feelings, showing up more authentically in your relationships) To learn more about working with me, go to www.healingwithgroup.com.

  • 1 Episode

About

You feel stuck in your life due to the amount of pressure and weight you have to carry. You have so much responsibility that it can feel hard to breath. And the expectations that you put on yourself feel unbearable as you feel you can't make mistakes. Join me as I talk about the ways to help lighten the load and feel safe within yourself so you can start having hopes and dreams again.

Information

  • Creator
    Alison Gomez
  • Episodes
    1
  • Rating
    Explicit
  • Copyright
    © Copyright 2023 Alison Gomez
  • Show Website
    Dreaming Big