The Elizabeth Cunningham Show: Courageously Expanding Love

Transformation Talk Radio
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Your host, Elizabeth Cunningham, will be talking about relationships, love, and sex that are not always talked about, normalizing conversations about non-monogamy! Tune in now, be courageous, transform in love, and set yourself free! What is non-monogamy and polyamory? Is it possible to have a healthy relationship? This show talks about relationships, love, and the way you always could but never thought was possible! Your host Elizabeth Cunningham is a Love & Life coach, and it is her mission to expand the conversation of love in the world! Are you ready for something fresh and new in your relationship? Are you wanting to be in non-monogamous relationships? Experts in their field, Elizabeth and her Guests shed light on things that are not always talked about with conversations about expanding love! Get ready to transform in love, be courageous, and set yourself free! Learn to love yourself and create the relationships you want! This show provides education for people in polyamory, non-monogamy, and for people who are not non-monogamous so that all people have a greater capacity and understanding for all types of love and in so doing, all will have the freedom to be themselves!

  1. 12/27/2022

    Tender Autonomy with Molly Reagh

    Molly Reagh is a nonmonogamous, queer nonbinary femme. She's also white, Jewish, anti-capitalist abolitionist. Molly is an associate social worker, budding therapist and relationship coach, focusing on work with queer & trans nonmonogamous folks. When she's not reading, theorizing, and fantasizing about all kinds of relationships, you can find her mushroom foraging like an excited kid on a treasure hunt.   Guest Links https://app.practicespace.health/ps/bonoborelationships/ https://www.instagram.com/bonobo.relationships 100 Relationship Reflections: A Workbook of Questions for Connection and Understanding   Show Links The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts

  2. 12/20/2022

    Let's Get Into Somatic Work with Meghan Aro

    I'm a trauma-informed Somatic Coach who helps people bridge the gap between their conscious thinking minds and their subconscious through learning the language of the body. I ran my own business for seven years as a corrective exercise coach, yoga instructor, and wellness educator. My most passionate work, during that time, involved helping clients gain more access to pain-free movement, and in turn changing their perceptions of their bodies. I came into the world of somatic therapy through my own desire to heal past traumas, and I came to a deep understanding that the mind-body psychology I was learning was the other side of the coin to the work I had previously been doing in the wellness industry. Somatic Healing provided a new lens through which I’ve been able to experience healing and growth that I never believed was possible, and because of these experiences I decided to pursue this work myself.   Guest Links https://www.meghanaro.com https://www.instagram.com/meghanaro https://www.tiktok.com/meghanaro   Show Links The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts

  3. 12/13/2022

    Embodiment and Eros with Nadia Munla

    Nadia is an Embodiment & Intimacy Coach who helps visionaries play at their erotic edge in both their love life and leadership. She is the creator of Embody by Nadia™, an embodiment method that has helped thousands of women reconnect to their pleasure, power and play and Erotic Mapping, a sensual journey of Erotic Archetypal Discovery.   Guest Links https://www.nadiamunla.com https://www.instagram.com/nadiamunla The Mastery of Energetic Sex: The Embodiment Lab - 6 Months for 6 Couples  Embody-at-Home Express Class   Show Links The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts

  4. 11/22/2022

    Creating Healthy Boundaries with Heidi Savell

    We tend to give our all when we are in love. We pour our hearts out and put our best foot forward yet sometimes it becomes suffocating. A part of loving is respecting space and limits. Today, with Coach Heidi Savell, we will be setting boundaries which marks the path towards a healthy and organic relationship.   Heidi works as a therapist and coach supporting those newer to polyamory in finding their footing. She is passionate about helping people thrive in their relationships. She has been working with polyamorous folks for almost a decade.   Guest Links: https://www.shelovesradically.com/ TikTok and IG: @shelovesradically    Show Links: The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts

  5. 11/15/2022

    All Things Intimacy with Liana Buzea

    Liana lives in Romania, Southeastern Europe, though you could swear she's a bit American by way of speaking. She's the Holistic Intimacy Coach, she has many useful videos on her YouTube channel. She teaches online classes as follows: 3 around intimate touch, 1 on intimacy growth and 1 extensive program on women's sexual practices. She brings grounded wisdom to the sexual and erotic discussion in today's fast and disembodied world. Liana, Holistic Intimacy Coach   Guest Links: https://www.LianaBuzea.com/   Show Links: The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts

  6. 11/08/2022

    Trans Day of Remembrance with Luckie Alexander

    Trans Day of Remembrance is every November 20th. It's a time where we remember the people who have been murdered because of transphobia. Spreading awareness about trans rights and sharing the history of trans people is essential in saving lives of people who so needlessly have died because of hate and bigotry.   Luckie Alexander, the founder of Invisible Men, is a Transman who is an advocate exacting change that builds bridges within the LGBTQI community and creates resources and support around transmasculine folks and trans parents. He is a member of several organizations including the Los Angeles County Transgender Advisory Council (TAC), CHIPTS UCLA CAB Member, HIV Commissioner, Heres 2Life Global LGBTQ Ambassador, National COVID Impact Advisory Councilmember, Chair of WeHo Trans Advisory Board, and the artist of the All Black Lives Matter mural on Hollywood Blvd.   Contact Luckie invisibletmen.org/ Instagram @LuckieAlexander   Buy the Book! The In Between by Luckie Alexander   Show links:  The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts

  7. 11/01/2022

    Encore: Desire: A Path Towards Liberation with Claire Rumore

    Claire Rumore is a coach, counselor and professional confidant for men, women and couples who come to her deeply desiring to understand themselves as multidimensional sexual, spiritual, and relational beings. She is also co-director at the Shakti Shiva Academy. Her areas of interest and expertise include: • non-dual tantra • sexual shadow integration • emotional integration • attachment styles • erotic blueprints (created by Jaiya) • sexual energy awakening • cosmic sexuality & energy sex • existential kink (created by Carolyn Elliott)   She is a certified Erotic Blueprints coach and has training in the Hakomi method of somatic psychotherapy, co-counseling, positive psychology, sacred kink, and pleasure activism.   Guest Links: https://www.ShaktiShiva.Academy.com https://www.facebook.com/ShaktiShivaAcademy  https://www.instagram.com/ShaktiShivaAcademy    Giveaway Click here to receive a free interactive workbook and mini course that details 5 reasons why Tantra approaches desire as a path toward liberation and teaches how you can too. You'll learn how to: • Take desire out of the realm of guilt and shame • Relate to desire from a subject, not object, position • Understand the role of shadow in your desires • Confront the taboos you’ve picked up along the way • Liberate yourself and your relationships from repetitive patterns   Show Links: The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts

  8. 10/18/2022

    From Pain To Pleasure with Katrin with Love

    Ever wonder why we often experience a form of pain in order to feel pleasure? It's one of the mysteries we have to uncover in this world. Is it necessary? Is it inevitable? Or is it just our minds playing a game with us. Today we will take a journey from pain to pleasure.   Katrin finds joy in helping you become Liberated In Love. To create YOUR dream relationship(s) with your partner(s) - rooted in safety, love and pleasure. Compassion AND passion! Her holistic approach is designed to feel glowing, happy and confident in many facets of your life - both inside and outside the bedroom.   Guest Links: https://www.katrinwithlove.com https://www.instagram.com/katrin.with.love https://www.youtube.com/katrinwithlove www.tiktok.com/@katrin.with.love   Other Resources: Biology of Belief by Bruce H. Lipton, Ph. D.  ' Show Links: The ECS YouTube Channel The ECS Facebook Live Link (Tuesdays @ 3pm PST) The ECS Spotify The ECS Apple Podcasts

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About

Your host, Elizabeth Cunningham, will be talking about relationships, love, and sex that are not always talked about, normalizing conversations about non-monogamy! Tune in now, be courageous, transform in love, and set yourself free! What is non-monogamy and polyamory? Is it possible to have a healthy relationship? This show talks about relationships, love, and the way you always could but never thought was possible! Your host Elizabeth Cunningham is a Love & Life coach, and it is her mission to expand the conversation of love in the world! Are you ready for something fresh and new in your relationship? Are you wanting to be in non-monogamous relationships? Experts in their field, Elizabeth and her Guests shed light on things that are not always talked about with conversations about expanding love! Get ready to transform in love, be courageous, and set yourself free! Learn to love yourself and create the relationships you want! This show provides education for people in polyamory, non-monogamy, and for people who are not non-monogamous so that all people have a greater capacity and understanding for all types of love and in so doing, all will have the freedom to be themselves!

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