GoodLiving Podcast

Goodliving Network
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  • Self-Improvement
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The podcast for young Nigerians who are trying to figure shit out and refusing to pretend otherwise. GoodLiving is where real conversations about identity, relationships, work, money and growing up in Nigeria happen. Not motivation. Real talk that (I hope) makes you feel less alone, think more clearly, and sometimes finally do something about it. Each episode tackles the conflicts young Nigerians are genuinely facing | the ones people discuss in private, think about at 2am, and rarely hear addressed out loud. New episodes every Monday. Hosted by Koke (Pronounced Coke)

  1. 3d ago

    The Olodo Uprising🤪

    There is a name for something you have been watching happen for years. The Olodo Uprising — a slow cultural shift away from intellectualism and toward the celebration of stupidity — has been building in Nigeria's music, comedy, governance, and everyday life. In this episode, Koke traces how it started, why it has thrived, and why the people who can see it most clearly are also the ones making it harder to reverse. The answer, it turns out, is not anger. It is empathy — and a deliberate choice about what you make cool. RELATED EPISODEShttps://youtu.be/0S7drWa_qFo?si=-77KU5tL57OBYO7j https://youtu.be/5fVTd15LPtw?si=nto3w__LqKaZbkca https://youtu.be/8Wqaf0yQPsw?si=UYMMx8M4S9xhtBAO Chapter markers MarkerTitle00:00 | Good Living vs the Olodo Uprising— | The Kelvin AB conversation— | Nigeria and the maths competition— | The NTA invention that went nowhere— | Long Walk to Freedom and intellectualism— | School is a scam — and why people believe it— | We worship money— | The empathy problem— | The credits framework— | Culture shifts from below 30— | Making intellectualism cool again

    19 min
  2. ⏳At 26 you still haven't...

    Jun 22

    ⏳At 26 you still haven't...

    In this episode, Koke unpacks the aspirational timeline, the social expectation, and the specific, uneven pressure that lands on women when they fail to meet it.From old Nollywood to the church pew to the auntie at the family -- the expectation is everywhere. Nobody agreed to it. Nobody can even say exactly where it came from. And yet, somehow, all of us have internalised it so deeply that we use it to measure ourselves and everyone around us without a second thought.Koke asks: who wrote this schedule? What does it mean to be behind? And why are we so convinced that the person in front of us is running the same race?If you have ever felt behind -- in your career, your relationships, your life -- this one is for you. And if you have ever made someone else feel that way, this one is especially for you.

    14 min
  3. Ads are coming to Whatsapp. Yayy 😂

    Jun 15

    Ads are coming to Whatsapp. Yayy 😂

    They are putting ads on WhatsApp.The one app most Nigerians use for everything -- family, business, community, privacy. And if you are surprised, Koke thinks you should not be. Because this was always where it was going. In this episode, he traces the line from the moment these platforms launched for free to where that decision has now brought us. Somebody had to pay for Instagram. Somebody had to pay for Gmail, for WhatsApp, for Facebook. That somebody was always going to be the advertiser. And the price was always going to be your attention.He explains why traditional advertising is dying -- and why your social media feed killed it. He breaks down the storage economy -- why as data storage becomes more expensive, the pressure to show you more ads increases. And why WhatsApp ads are not a surprise. They are just the next logical step.Then he tells you about a Black Mirror episode from season seven.A teacher. A spinal injury. A chip that fixed everything for free -- until the free plan ran out and the upgrade cost more than they could afford. And then the ads started routing through her spine. Mid-class. Mid-conversation. Mid-sex. This is fiction. But Koke does not think it is far from the direction we are heading. The episode ends with the most unorthodox solution to a tech problem you will hear: seek spiritual fulfillment. Detach from the aspirational lifestyle big tech is selling. If your soul is already satisfied, there is very little left for them to sell you. Drop what you think in the comments. Koke is looking for more evidence -- for and against.

    15 min

  4. Jun 8

    👁️🎭 Shady people cannot see honest people| that is why they keep losing. They assume everyone is like them

    You turned off your WhatsApp blue tick. Maybe to avoid confrontation. Maybe to buy yourself time. Maybe just because you do not want people knowing when you have seen their messages. But it says something. And we think you already know what it says. In this episode, we build a full argument for why transparency is not just a moral virtue -- it is a practical advantage. And why the people who opt out of it are not just being private. They are cutting themselves off from the exact relationships that would serve them best. Koke breaks down why shady people cannot see honest people. Because when you assume everyone around you is out to get you, you lose the ability to tell the difference between the people who are and the people who are not. You miss every relationship that would have been genuinely good for you. He talks about a debt he owed his friend Clement for over a year in university -- 15,000 naira that felt like everything at the time -- and what navigating that situation on both sides taught him about what trust actually requires. It is not always payment. Sometimes it is just a phone call. And he closes with the principle that runs through all of it -- backed by game theory: Follow people with empathy. Be ruthless in retaliation. Not because it is the nice thing to do. Because it is the strategy that produces the best outcomes over time. This episode is for anyone who has been burned by someone they trusted and is trying to work out whether it is worth being open again. It is. Drop your experience in the comments. Has transparency ever cost you -- or paid off in ways you did not expect?

    14 min

  5. Jun 1

    🤔 If schools teach professions, why not teach prostitution too?

    The prostitutes of the future are in primary school right now. So are the armed robbers, the cultists, the bad politicians. We know this. So why are we not doing anything about it? That is the question this episode is actually asking. Koke works through a genuine philosophical argument about prostitution, not from a moral panic position, but from a structural one. Why has the world's oldest profession survived every attempt to suppress it? What does it say about how we define sin that we treat consensual sex between adults as a crime? And what happens to a society when it criminalises things that do not actually hurt anyone? He makes the case that when you make something illegal that nobody is genuinely harmed by, you create the perfect conditions for rebellion. People know the act hurts nobody. They know others will not enforce the rule against them. And so they do it and feel justified. His proposed solution is deliberately unorthodox: stop trying to eradicate prostitution and start managing it. And more controversially, teach young people about it in school, alongside every other profession, so they can make genuinely informed choices rather than stumbling into situations they were never prepared for. This is not a comfortable episode. It is an honest one. Drop your thoughts in the comments.

    9 min

  6. May 25

    The Nigerian Rent Problem |🏠😤 Lagos agents doubled a landlady's rent from N400k to N800k without telling her. This is why you're paying what you're paying.

    Lagos has between 18 and 22 million residents. A housing deficit running into millions of units. And if you are a young person who just moved here, a self-contained apartment now starts at N800,000 a year. If you are lucky. Koke just finished house hunting in Lagos. This episode is the full debrief. He breaks down exactly why Lagos rent is this expensive as a structural argument. The city attracts everyone because it gives something no other Nigerian city gives. That demand falls hardest on self-contained apartments and mini flats — the exact houses new arrivals need most. Then there is the agent problem. A landlady renovated her old house and priced her self-contained at N400,000. A fair rent. By the time her agent listed it, the price was N800,000. She did not know. The extra N400,000 was the agent's cut. This is not an isolated case, it is how the market operates. He also talks about what nobody discusses openly: tribal discrimination in Lagos housing. Koke began introducing himself as Chigoze everywhere he went (his Igbo name ) specifically so any landlord with a tribal preference would show it early. What he found is in the episode. And he makes the case most renters do not want to hear, that landlords are also businesspeople, that construction costs are real, and that the agent, for all their abuse of position, is not actually removable from the equation. The episode ends with what finally worked. The type of agent, the approach, and the accidental discovery that got Koke his apartment. If you have ever rented in Nigeria or you are about to, this one is for you. Drop your own house hunting story or tip in the comments.

    21 min
  7. 🔴⚪ To my fellow champions🏆

    May 24 ·  Bonus

    🔴⚪ To my fellow champions🏆

    Arsenal are champions. 22 years. This is a bonus episode: not the usual GoodLiving format. This one is for the Arsenal fans. And for everyone who has ever been the underdog. Because what this Arsenal journey has been about. Since 2019, since Arteta, since two years of trusting a process while the whole internet laughed is something that goes beyond football. It's about what happens when mockery becomes your identity. When the banter runs so long and so deep that even you start to wonder. And then you win anyway. In this episode, Koke talks about why he bought someone an Arsenal jersey and what her brothers' reaction said about the power of bad PR. About the internal peace that comes from recognising where you are and actively working to change it. About why it's not the number of people who believe in you that determines your outcome, it's the depth of the belief. Five people with immense depth of belief can bend reality against one thousand who barely believe at all. And there was depth of belief in this fanbase. Through every meme. Every banter account. Every person who said it would never happen. It happened. This episode is a celebration. It's also a reminder. You can cry. You can break down. Just be consistent. Come on you Gunners. 🔴⚪ Arsenal fans! drop your reaction in the comments. Where were you when it happened?

    7 min
  8. 🎉NYSCeries Day 365 (341)🎊

    May 21

    🎉NYSCeries Day 365 (341)🎊

    The final episode of the NYSC Series is here. After 341 days of service in Lagos, this episode captures the real emotions of finishing NYSC . Growth, loss, ambition, survival, and everything in between. From sneaking into exam halls in university to building a podcast during service year, this is an honest reflection on how life can completely change in one year. In this episode:• Finishing NYSC and collecting my certificate• Serving in Lagos while building a podcast• Personal growth, adaptability, and discipline• Losing my dad during service year• Winning my football league• The future of the Good Living Podcast Network• Lessons from consistency, audio production, and documenting life in real time If you’ve ever wondered whether documenting your journey is worth it, this episode is proof that it is. This is the end of the NYSC Series.Thank you for being part of the journey. #NYSC #Lagos #NigerianPodcast #SelfImprovement #Storytelling #Podcast #PersonalGrowth #GoodLivingPodcast

    12 min
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About

The podcast for young Nigerians who are trying to figure shit out and refusing to pretend otherwise. GoodLiving is where real conversations about identity, relationships, work, money and growing up in Nigeria happen. Not motivation. Real talk that (I hope) makes you feel less alone, think more clearly, and sometimes finally do something about it. Each episode tackles the conflicts young Nigerians are genuinely facing | the ones people discuss in private, think about at 2am, and rarely hear addressed out loud. New episodes every Monday. Hosted by Koke (Pronounced Coke)

Information

  • Creator
    Goodliving Network
  • Years Active
    2022 - 2026
  • Episodes
    260
  • Rating
    Explicit
  • Copyright
    © Goodliving Network
  • Show Website
    GoodLiving Podcast