JHF Private Client Podcast

James Heybourn

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SELF-IMPROVEMENT
UPDATED WEEKLY

A podcast to deliver motivation, inspiration and education to the private clients of James Heybourn Fitness

03/01/2023

#37 1st of the month musings

Overtired, auditing your month, and more positive times on the horizon.

13 min
02/27/2023

#36 - A multitude of tangents!

Is the grass greener? Social media comparison…. And celebrity success. It’s all in todays episode!

12 min
02/22/2023

#35 - Remind and Reframe

A simple framework to help you in 'those' moments!

10 min
02/20/2023

#34 - The Importance of non-negotiables

We all know that the things we consistently do each day will shape the results we achieve, but also the lifestyle we’ll lead, so having some non negotiables in place are key.

13 min
02/15/2023

Different timings for different things, but what's right?

A little myth busting on all things timing!

20 min
02/13/2023

#32 It Doesn’t take much to swing the pendulum EITHER way

A look into what to do if you feel like you’re in a bit of a rut right now, and on how to ensure you keep that momentum up too 🚀

16 min
02/08/2023

# 31 - The importance of having people on your side

And how you can their help and support too!

18 min
02/06/2023

#30 - How to deal with tiredness and prioritise workouts over work!

Exactly as it says above 😏

14 min

A podcast to deliver motivation, inspiration and education to the private clients of James Heybourn Fitness

Creator

James Heybourn
Years Active

2022 - 2023
Episodes

37
Rating

Clean
Copyright

© James Heybourn
Show Website

JHF Private Client Podcast