Fat Loss Made Simple

Meghan Davis
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  • FITNESS
  • UPDATED DAILY

Struggling to lose weight? Demotivated by the scale? Find out how to make your fat loss journey as easy and simple as possible. Tune in for tips and tricks from a fitness coach with 8+ years experience in the fitness industry including meal prepping, designing workouts, and creating healthy habits.

  1. 03/01/2024

    I quit my job....again

    3 months ago I took a job that gave me the opportunity to move back to Vegas. A couple of weeks ago, I quit that job. Now it's game time as we build my business completely online in a big city.

    27 min

  2. 02/18/2024

    Talk about it, Be about It.

    No crazy caption for this one but I will say... 2 years ago when I started this journey, I had friends start with me. None of them remain on the entrepreneurial path. There is a lot of power simply in not quitting. My word is gold, if I say I'm going to do something I will do it. Quitting was never an option.

    8 min

  3. 10/23/2023

    Manifestation and the Energy Behind It.

    Come along for a car ride with me as I talk about my recent experience with manifesting my dreams into reality. Nothing is off limits if you truly believe you are worthy of the things you desire...and plot twist: Once you surrender control and allow the universe to surprise you, things happen faster than you think!

    15 min

  4. 10/13/2023

    Car Talks with Meggles

    Started to record an Instagram story and then felt called to share on a longer platform. Full transparency, Listen to me talk through my thoughts after a week of being like "What the actual f**k am I doing with life?" With a side of "You're actually doing a really great job"

    12 min
  5. Move the Needle

    02/27/2023

    Move the Needle

    Reflecting on a powerful question from a podcast by Ed Mylett. What are you doing daily to MOVE THE NEEDLE? Whether that's in fitness, business or you own personal growth. What actions are you taking daily that move the needle? Maybe it's booking sales calls, out reach for new clients, reading a new book, tracking your food, incorporating exercise. These actions become our habits and in turn shape our reality.   Food for thought.....

    8 min

  6. 02/18/2023

    Car Talks with Meggles

    Let's be real, growth only comes outside of our comfort zone...and sometimes it's uncomfortable. Well, usually it's uncomfortable. That's pretty much how I'd describe the past week. So here's a rant about what I've been working on in my business. I'm excited to look back on these words a year from now and remember these times.

    21 min

  7. 12/29/2022

    Finding Inspiration

    I felt called to share with you guys some of the things I've observed the past couple of months. As you guys mostly know, I recently moved to West Virginia and back this past year. After traveling back to the west coast, I took a break from being an 'entrepreneur' and just focused on becoming the best possible trainer I could be for my clients. I've learned a lot and feel super excited to continue the journey of growing and scaling my business using the knowledge I've acquired this year. Cheers to 2023 and to making it through the holidays with only 1 meltdown 😂

    9 min

  8. 12/18/2022

    Words of Encouragement

    Felt inspired this morning to celebrate and encourage those of you out there doing the work to change your life. Topics covered in this episode include: celebrating yourself for doing the work, intro to quantum physics, why it's difficult to change and how to reprogram your subconscious mind.

    15 min
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About

Struggling to lose weight? Demotivated by the scale? Find out how to make your fat loss journey as easy and simple as possible. Tune in for tips and tricks from a fitness coach with 8+ years experience in the fitness industry including meal prepping, designing workouts, and creating healthy habits.

Information

  • Creator
    Meghan Davis
  • Years Active
    2022 - 2024
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Meghan Davis