I Woke Up Like This

Dr. Claudia Thompson
  • 4.9 (35)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to I Woke Up Like This — a podcast for the soul who knows there’s more. Hosted by Dr. Claudia Thompson, this is your weekly dose of real talk on awakening, energy, healing, and the beautiful chaos of becoming who you really are. We dive into the crossroads of spirituality, nervous system regulation, health, intuition, transformation, and what it means to live in alignment. If you're waking up to your truth and ready to live from your highest self, you're in the right place. Video episodes available on YouTube @ https://youtube.com/@drclaudiathompson

  1. JAN 4

    2026: A Year of Transformation and Growth

    In this episode, Dr. Claudia reflects on the transformative experiences of 2025, emphasizing the importance of healing and personal growth. She discusses the energetic shifts expected in 2026, encouraging listeners to embrace change and trust in their journey. The conversation highlights the significance of mindfulness and embodiment as we navigate new timelines and the influence of astrological changes, particularly Pluto's movement into Aquarius.

    11 min

  2. 12/21/2025

    12 lessons 2025 taught me about power, boundaries and self trust

    In this episode, Dr. Claudia reflects on the lessons learned throughout 2025, emphasizing the importance of personal growth, self-acceptance, and the challenges faced in establishing boundaries. She discusses the significance of clarity over outcomes, the role of money in life, and the transformative power of gratitude. Each lesson serves as a stepping stone towards deeper self-awareness and authenticity, culminating in the understanding that adequacy is inherent and not earned.

    29 min

  3. 12/07/2025

    Inadequacy is an Illusion

    In this episode, Dr. Claudia Thompson explores the theme of self-adequacy and personal empowerment. She discusses the importance of recognizing one's own power and wisdom, the illusion of inadequacy, and the necessity of standing up for oneself. Through affirmations and personal anecdotes, she encourages listeners to embrace their true selves, clarify their energies in relationships, and face challenges as opportunities for growth. The conversation emphasizes that everyone is enough and capable of achieving their goals, urging listeners to trust themselves and take action towards their desires.

    18 min

  4. 11/30/2025

    Answering Your Questions

    In this episode of 'I Woke Up Like This', Dr. Claudia Thompson addresses various questions from her audience, focusing on themes of stress, fear, self-trust, spirituality, and personal empowerment. She emphasizes the importance of understanding and managing stress, building self-trust through small commitments, and establishing healthy boundaries to foster peace of mind. Dr. Claudia also shares insights from her own spiritual journey and encourages listeners to embrace their personal growth paths.

    24 min

  5. 11/23/2025

    The Power of Endings: Preparing for a New Cycle

    I Woke Up Like This

    11 min

  6. 11/16/2025

    When the Universe Goes Quiet

    I Woke Up Like This

    10 min

  7. 11/09/2025

    Understanding Energy Mapping: Unlocking Your Higher Self

    I Woke Up Like This

    30 min

  8. 11/02/2025

    I Promised I’d Show Up Consistently — Here’s What Happened

    I Woke Up Like This

    22 min
See All (38)

4.9
out of 5
35 Ratings

About

Welcome to I Woke Up Like This — a podcast for the soul who knows there’s more. Hosted by Dr. Claudia Thompson, this is your weekly dose of real talk on awakening, energy, healing, and the beautiful chaos of becoming who you really are. We dive into the crossroads of spirituality, nervous system regulation, health, intuition, transformation, and what it means to live in alignment. If you're waking up to your truth and ready to live from your highest self, you're in the right place. Video episodes available on YouTube @ https://youtube.com/@drclaudiathompson

Information

  • Creator
    Dr. Claudia Thompson
  • Years Active
    2022 - 2026
  • Episodes
    38
  • Rating
    Clean
  • Show Website
    I Woke Up Like This