Dirty Vegetablez

Kerry & Rachel

Exposing the dirt on animal industries and sharing our complete adoration for vegetablez Hosted on Acast. See acast.com/privacy for more information.

  1. 09/26/2023

    Let's address the oxymoron, ethical hunting

    In this episode of Dirty Vegetablez, Kerry and Rachel dive into the confusing paradox of ethical hunting, covering the themes of: rules for ethical hunting, indigenous practices, trophy hunting and more! Join them as they unpack this controversial topic. Follow Dirty Vegetablez on IG @dirtyvegetablez For full list of episode sources, email dirtyvegetablez@gmail.com Hosted on Acast. See acast.com/privacy for more information.

    Let's address the oxymoron, ethical hunting

  2. 08/29/2023

    Seriously though, what about B12?

    For this next installment of Dirty Vegetablez, Kerry and Rachel dive into the nitty gritty of B12. Debunking where it derives, how it can be obtained through diet, the efficacy of B12 supplements and ultimately how B12 plays into the equation with their personal food choices. Follow us on Instagram @dirtyvegetablez . . Episode Sources: https://www.foodnerdinc.com/blogs/food-for-thought/the-magical-vitamin-made-by-bacteria https://www.healthline.com/nutrition/vitamin-b12-dosage https://youtu.be/QVKCdwRnLW8 https://youtu.be/31i2TEkhHwE https://youtu.be/DMDUQLxFJcY https://youtu.be/UUyiiNwDNLU https://youtu.be/5l65HKfCpRo https://foodadventura.com.au/five-things-you-need-to-know-about-paprika/ https://praisetheruminant.com/ruminations/is-it-true-that-cows-need-supplemental-vitamin-b12 Rooke, J. 2013 October. Do Carnivores need Vitamin B12 Supplements? Baltimore Post-Examiner.  https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30 https://www.healthline.com/nutrition/methylcobalamin-vs-cyanocobalamin#bioavailability https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5312744/ https://www.ncbi.nlm.nih.gov/books/NBK546655/ Hosted on Acast. See acast.com/privacy for more information.

    Seriously though, what about B12?

  3. 08/02/2023

    A Sausage with an Agenda (UPF!)

    In this episode Kerry & Rachel explore the world of Ultra-Processed foods including what they are, why they exist and why we're so obsessed with them! Hosted on Acast. See acast.com/privacy for more information.

  4. 07/17/2023

    What the heck is Ostroveganism?

    For the debut of season 2, we have a juicy episode on Ostroveganism aka vegans who also eat molluscs! We ponder over some of the rationale around this choice covering areas like the environment, nutrition and the sentience of molluscs, finishing on whether we think it is ok to eat molluscs ourselves. Follow us on IG @dirtyvegetablez . . .Episode sources:https://www.nonnabox.com/what-are-capers/#:~:text=Capers%20probably%20originated%20from%20the,tablets%20dating%20back%20to%20c.https://www.stylecraze.com/articles/benefits-of-capers-for-skin-hair-and-health/#:~:text=Capers%20Nutritional%20Value,potassium%2C%20and%2096%20KJ%20energy.https://vegan101.net/can-vegans-eat-oysters/https://theproof.com/eating-oysters-and-mussels-as-a-vegan/https://youtu.be/eL-S1tv6vVghttps://www.peta.org/living/food/reasons-never-eat-oysters-clams-scallops-mussels/https://dianaverse.com/2020/04/07/bivalveganpart1/ Hosted on Acast. See acast.com/privacy for more information.

    What the heck is Ostroveganism?

  5. 05/29/2023

    Your Skin is many Tiny Mouths

    In this episode, Kerry and Rachel delve into the topic of vegan skincare, covering areas such as, cruelty free and vegan labelling, bizarre ingredients and chemicals to be aware of in beauty products, brands to use and avoid, natural alternatives and homemade recipes. Answering the question, should you look for vegan skincare brands? We'd love to hear from you! Follow us on instagram @dirtyvegetablez Email us at dirtyvegetablez@gmail.com Source list for the episode: Books The Health and Beauty Botanical Handbook by Pip Waller Vegan Style - Sacha camilli  Websites  https://www.healthline.com/nutrition/foods/walnuts https://www.crueltyfreekitty.com/news/big-news-brands-sold-in-china-can-now-be-cruelty-free/ https://previsecare.com/so-whats-the-problem-with-lanolin/ https://www.products.pcc.eu/en/blog/animal-testing-in-the-cosmetic-industry-what-should-you-know/ https://www.peta.org/issues/animals-used-for-experimentation/alternatives-animal-testing/ https://www.thebodyshop.com/en-gb/about-us/activism/faat/a/a00018 https://mybrightbody.com/blogs/blog/ayurvedic-holistic-skincare-balancing-skin-from-the-inside-out#what-is-ayurveda https://l-araboutique.com/blogs/news/the-harmful-chemicals-found-in-cosmetic-products-and-their-effects-on-your-health?gclid=Cj0KCQiA2-2eBhClARIsAGLQ2RmklCULyEy8kYGruWHH6MmEAtwdwt4n_vozboCaM6x4r_CrsCUftk8aAnyrEALw_wcB Hosted on Acast. See acast.com/privacy for more information.

  6. 03/20/2023

    Veganism: The New Religion?

    In this episode Rachel & Kerry delve into the moral code behind veganism looking at links with creation, healing and kindness - answering the big question: Is veganism the new religion?? We'd love to hear your thoughts! Follow: @dirtyvegetablez Connect: dirtyvegetablez.com Email: dirtyvegetablez@gmail.com Hosted on Acast. See acast.com/privacy for more information.

  7. 02/20/2023

    Turkeys

    On this episode Rachel & Kerry explore Turkeys in all their glory, looking at sentience in turkeys, industry practices & what to eat instead of Turkey...answering the big question - why should we love and fight for turkeys? Featuring Octavian and his acquaintance with a turkey. Hosted on Acast. See acast.com/privacy for more information.

  8. 02/06/2023

    Fur is dead ..(literally)

    In this episode Kerry & Rachel discuss the fashion industry covering the points of - what is wrong with the fashion industry for a vegan, what we could be buying instead and the slow fashion craze, diving into their thoughts on second hand animal materials as a vegan. This week they'll be answering the big question: How important is it to consider every form of animal exploitation in veganism?  Hosted on Acast. See acast.com/privacy for more information.

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About

Exposing the dirt on animal industries and sharing our complete adoration for vegetablez Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Kerry & Rachel
  • Years Active
    2022 - 2023
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Kerry & Rachel
  • Show Website
    Dirty Vegetablez