Modeling and Wellbeing Podcast

Larisa Arnold
  • 5.0 (12)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

The Modeling and Wellbeing Podcast is designed to help aspiring models learn the ins and outs of how to thrive in the model industry, at the same time, sharing wellness resources and tips to help everyone care for their holistic wellbeing. Overall, this space is designed to help everyone learn, grow, empower and love themselves deeper.

  1. 12/27/2025

    E33: LISTEN! 3 Juicy Trends in 2026 You DEFINITELY Wanna Know

    Welcome to the Modeling and Wellbeing Podcast! Learn about 3 juicy 2026 trends you DEFINITELY wanna be aware of!  Digital transformation and AI (yikes!)Growth of User Generated Content (UGC) Film & Television Tax Credit ProgramsPlus, we’re sharing some ideas on how you can incorporate these into your careers to grow your brand (YOU) even more. 2026 is about to be popping! Let's stay connected! Leave a review, show some love on socials, including our NEW Modeling and Wellbeing Podcast IG page: Website: www.larisaarnold.com Podcast IG: instagram.com/modelingandwellbeingpodcast/ Larisa’s IG: instagram.com/itslarisadee/ TikTok: tiktok.com/@itslarisadee YouTube: youtube.com/@itslarisadee Inquires: info@larisaarnold.comThank you so much for watching and supporting! With love, Larisa Dee Sources: 7 Media Trends That Will Redefine Entertainment In 2026: https://www.forbes.com/sites/bernardmarr/2025/12/10/7-media-trends-that-will-redefine-entertainment-in-2026/ Outlook for Entertainment and Media Leaders in 2026: https://www.ghjadvisors.com/ghj-insights/outlook-for-entertainment-and-media-leaders-in-2026 5 Video Content Strategies Businesses Need to Use in 2026: https://www.entrepreneur.com/growing-a-business/how-businesses-should-rethink-video-strategy-for-2026/500810  California’s Film and Television Tax Credit Program: https://www.gov.ca.gov/2025/11/20/governor-newsom-announces-next-round-of-film-and-tv-tax-credits-hit-series-baywatch-returning-to-california/  The One Big Beautiful Bill Act (OBBBA): https://www.ghjadvisors.com/ghj-resource-hubs/tax-legislative-updates-resource-hub About Actor’s Unions: https://www.backstage.com/magazine/article/actors-unions-101-70119/ AND https://allcasting.com/blog/casting-faqs/difference-between-union-nonunion#Union%20Job%20vs.%20Non-Union%20Job States’ Film and TV Production Budget Overview: https://greenslate.com/blog/state-by-state-film-tv-production-tax-credit-updates?utm_source=chatgpt.comLearn About UGC: https://www.youtube.com/watch?v=JE2HoOsqnjI

    20 min

  2. 12/06/2025

    E32: STOP Fearing ‘No’: It Might Be Saving You!

    Welcome to the Modeling & Wellbeing Podcast! In this episode, we are addressing a common theme: REJECTION and CRITICISM! Such a common thing that us talent and people face so we are addressing this: How we tend to process rejectionReframing rejection to redirectionNot taking rejection personal and insight into how casting directors might think when selecting talentLet's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com YouTube: https://www.youtube.com/@itslarisadeeInstagram: https://www.instagram.com/itslarisadeeTik Tok: http://www.tiktok.com/@itslarisadeeThreads: https://www.threads.net/@itslarisadeeEmail: info@larisaarnold.comSources: Audition vs Bookings Stats: https://blog.castmenow.co/ultimate-guide-to-audition-success-metrics/#:~:text=For%20example%2C%20newer%20actors%20might,your%20training%20and%20career%20strategy.Mel Robbins and Will Packer Podcast Episode: https://www.youtube.com/watch?v=e_9UHSj0qE4

    24 min

  3. 01/31/2025

    E31: NEW YEAR, Should You Get Into UGC?? Let’s Talk About It!

    Summary on Anchor Welcome to the Modeling and Wellbeing Podcast! Tune in to learn more about the ins and outs of UGC and my personal experience with it so far. Overall, models and talent, UGC is a growing wave and you don’t want to miss it! Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! NEW WEBSITE REBRAND: www.larisaarnold.com  Instagram: https://www.instagram.com/risasnuggs/ Tik Tok: http://www.tiktok.com/@risasnuggs  Threads: https://www.threads.net/@risasnuggs  Email: info@larisaarnold.com Sources: Support LA Wildfires: https://lacity.gov/LAstrong; https://laist.com/news/climate-environment/how-to-help-la-fire-victims  Larisa’s UGC examples: https://www.larisaarnold.com/ugc  Backstage: https://www.backstage.com/ Newbook Models: https://newbookmodels.com/ UGC Shop: https://ugc-shop.com/pages/content-creators YouTube 2025 UGC guide:  https://www.youtube.com/watch?v=YscLfnHVTgQ

    20 min

  4. 10/20/2024

    E30: YASS to These 3 Model Resources/Tips!

    Welcome to the Modeling and Wellbeing Podcast! Learn about these three model resources and tips that just might up your model game and expand your network. Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Instagram: ⁠https://www.instagram.com/risasnuggs/⁠ Website: www.larisaarnold.com  Tik Tok: ⁠http://www.tiktok.com/@risasnuggs⁠  Threads: ⁠https://www.threads.net/@risasnuggs⁠  Email: ⁠info@larisaarnold.com⁠ Sources Newbook Models: https://newbookmodels.com/ Media Lab Science: https://www.medialabscience.com/

    14 min

  5. 09/07/2024

    E29: Welp, I’m MOVING to CALIFORNIA: My Testimony & Reminder to Trust Your Gut!

    Welcome to the Modeling and Wellbeing Podcast! After a long break, popping back to share what I have been up to, my testimonial about my move to L.A. and also sneaking in a couple of reminders to trust your gut and divine journey. Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com  Instagram: https://www.instagram.com/risasnuggs/ Tik Tok: http://www.tiktok.com/@risasnuggs  Threads: https://www.threads.net/@risasnuggs  Email: info@larisaarnold.com

    23 min

  6. 01/25/2024

    E28: Use These 4 Journals To Boost Your Wellbeing

    Welcome to the Modeling and Wellbeing Podcast! Are you looking for a new 2024 journals to help keep you aligned mentally, spiritually, emotionally or even deepen your relationship with self? These four journals might help you stay accountable toward your holistic wellbeing goals! Check out direct links to the journals mentioned throughout the episode below. JOURNAL LINKS Day to Day Journals Dragontree Dreambook Planner: https://dreambook.vision/  Target Journals: https://www.target.com/c/journals-school-office-supplies/-/N-i8t6a  Amazon Journals: https://www.amazon.com/journals/s?k=journals  Faith Journals “100 Days of Believing Bigger”: https://www.dayspring.com/marshawn-evans-daniels-100-days-of-believing-bigger-devotional-journal Faith journals: https://faith-journals.com/  Self-Exploration Journals “Start Where You Are”: https://www.meeralee.com/startwhereyouare  Top self-exploration journals: https://www.creativeartnsoul.com/guided-journals-for-self-discovery/ Finance Journal  How to Track Your Finances Like a Boss: https://youtu.be/LDChWnZjTgw?si=AiF4WdC-JggbyIT2 Budget Planners: https://www.amazon.com/financial-journal/s?k=financial+journal  Sources: https://pubmed.ncbi.nlm.nih.gov/33970079/ https://www.healthline.com/health/benefits-of-journaling#perspective  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6305886/  Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com  Instagram: https://www.instagram.com/risasnuggs/ Tik Tok: http://www.tiktok.com/@risasnuggs  Threads: https://www.threads.net/@risasnuggs  Email: info@larisaarnold.com

    20 min

  7. 01/17/2024

    E27: 2024 Model/Talent TRENDS You Should Know About

    Welcome to the Modeling and Wellbeing Podcast! Listen to 5 trends that you want to be aware of as you are reaching for success in this industry. What other trends do you know of? Make sure you share in our podcast community or help a model/talent friend out! Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com  Instagram: https://www.instagram.com/risasnuggs/ Tik Tok: http://www.tiktok.com/@risasnuggs  Email: info@larisaarnold.com

    20 min

  8. 01/11/2024

    E26: 3 Reasons Why You're Probably Not Getting Booked, Sorry!

    Summary on Anchor Welcome to the Modeling and Wellbeing Podcast! Learn 3 reasons why you might not be getting booked. What will you do to step up your game this year as a model and talent? Let's go! Resources: https://www.allmyfriendsaremodels.com/model-not-booking-work/ https://www.indeed.com/career-advice/finding-a-job/how-many-application-to-get-a-job  https://legaljobs.io/blog/interview-statistics/  Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com  Instagram: https://www.instagram.com/risasnuggs/ Tik Tok: http://www.tiktok.com/@risasnuggs  Email: info@larisaarnold.com

    22 min
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5
out of 5
12 Ratings

About

The Modeling and Wellbeing Podcast is designed to help aspiring models learn the ins and outs of how to thrive in the model industry, at the same time, sharing wellness resources and tips to help everyone care for their holistic wellbeing. Overall, this space is designed to help everyone learn, grow, empower and love themselves deeper.

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