Time to Talk

Dr. Claire Gillvray
  • 5.0 (3)
  • Medicine

Time to Talk is a series of conversations between Dr. Claire Gillvray, Medical Doctor and CEO of Gillvray Health, and guests working across the pillars of lifestyle medicine.

  1. Jun 2

    Time to Talk … Movement with Dr Hussain Al-Zubaidi, Lifestyle Doctor, TV Doctor and GP

    This week I am excited to bring Dr Hussain back to Time to Talk. Hussain and I last connected at the Boston Marathon where his calling out of the Nike slogan that “walkers are tolerated” led to Nike taking down the poster and rethinking their campaign. Hussain is passionate about the benefits of movement for everyone. He is an amazing athlete but he celebrates all movement and works tirelessly to help break down barriers for individuals. Come and be inspired. Walkers are very welcome!

    20 min

  2. Jun 2

    Time to Talk … Workplace Wellbeing with Julia Gaudio, Elaje Owner and Managing Director

    I am really excited to have Julia come and join me this week. Julia owns and manages Cambridge’s leading hair and beauty salon, Elaje. With around 30 members of staff Julia has created a culture that feels more like a family than a staff group. She values each member and is constantly thinking about how to look after them, the complete opposite to a lot of corporate wellbeing strategies. I’m looking forward to hearing how she does it and what she thinks has made the most difference to her team,. Come and join us!

    20 min

  3. Jun 2

    Time to Talk Sports Medicine with Matilda Horn, Assistant Women’s Rowing Coach CUBC

    Hot off the back of another great year for Cambridge University Boat Club at the Boat Race I am excited to talk to Matilda who is the assistant women’s coach at CUBC and an ex Olympian herself. I am hopeful we can explore some of the issues we see in our rowers that translates across to females in sport. How this field has changed and how sometimes it’s the basics that make the difference. We will talk about nutrition, sporting mindsets and what it takes to reach a goal! I’m looking forward to this!

    18 min

  4. May 6

    Time to Talk … Workplace Wellbeing with Julia Gaudio, Elaje Owner and Managing Director

    I am really excited to have Julia come and join me this week. Julia owns and manages Cambridge’s leading hair and beauty salon, Elaje. With around 30 members of staff Julia has created a culture that feels more like a family than a staff group. She values each member and is constantly thinking about how to look after them, the complete opposite to a lot of corporate wellbeing strategies. I’m looking forward to hearing how she does it and what she thinks has made the most difference to her team,. Come and join us!

    17 min

  5. Mar 25

    Time to Talk … Supplements with Caroline Child

    Time to meet another one of our amazing team, Caroline Child. Caroline is a nutritionist and health coach and we are going to discuss a topic that can be a little controversial, supplements. We are always asked what should we take and there is a mine field out there in terms of advice. Who can we trust? Hoping we can provide a voice of reas

    17 min

  6. Mar 15

    Time to Talk … Women in Leadership with Christina Youell, Executive Coach

    This week we celebrated International Women’s Day and I was really keen to talk to Christina about her role as an executive coach supporting women within leadership roles. I was hoping we could look at that landscape and how that is changing. If we can learn something from her experience about the conversations she is having with women and how they can be effective within their roles. I hope you can join us!

    19 min

  7. Mar 15

    Time to Talk … Fatigue with Dr Susana Moreira, Lifestyle Medicine Doctor

    Dr Susana has recently joined the Gillvray Health team and is running monthly educational sessions for some of our patients. Her session last week on fatigue and why we feel tired resonated a lot so today we are going to talk about the topic and explore how lifestyle medicine can help us to have strategies to manage the fatigue a lot of us experience in every day life.

    20 min

  8. Mar 15

    Time to Talk … Introductions with Lucy Hibben, Co-Founder and COO Gillvray Health

    Who are we and what do we do? An opportunity to hear about how Lucy and myself founded Gillvray Health. Why we do what we do. Who we are seeing in our clinics and how we can help you. It’s been a while since we have had the conversation and a lot has happened!

    15 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Time to Talk is a series of conversations between Dr. Claire Gillvray, Medical Doctor and CEO of Gillvray Health, and guests working across the pillars of lifestyle medicine.

Information

  • Creator
    Dr. Claire Gillvray
  • Years Active
    2022 - 2026
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Dr. Claire Gillvray
  • Show Website
    Time to Talk