Vegetarians & Meat-Lovers: Split Table Recipes

Julie Hoag
  • 5.0 (3)
  • Food
  • Weekly

Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family's. My name is Julie Hoag, and yep, I'm the vegetarian in a family of meat-lovers. I've had to learn to cook for both types of diets for every meal for the last 27 years so I've had a lot of experience. It's not as hard as you'd think to cook to accommodate both types of diets, but it does take paying attention to detail, thinking outside the box, and a bit of extra work, but less work than being a short-order cook. But the good news is that it's very possible to do! In this podcast, I will share tips, advice, and recipes to help you feed your varied diet family better with less time, with one recipe. Copyright starting 2022 and all rights reserved Julie A Hoag Julie Hoag Writer LLC NO AI TRAINING OF THIS PODCAST IS ALLOWED WITHOUT PERMISSION FROM THE PUBLISHER.

  1. 4d ago

    Mexicorn Rice Dish, A Base for Taco Bowls with Roasted Cauliflower Topping Recipe

    Season 5, Episode 2: Mexicorn Rice Dish, A Base for Taco Bowls with Roasted Cauliflower Topping Recipe (recipe below). This recipe is a very easy rice dish that works really well as a base for taco bowls. Then add your taco fixings as desired, like shredded cheese, cut up tomatoes, onion, sour cream, queso, lettuce, black beans, etc, then add ground beef taco meat for meat bowls and roasted cauliflower to all for added veggie power (recipe below). I made this recipe for a large group this summer at my son's wedding rehearsal dinner where my husband and I made the entire rehearsal dinner! We had to feed meat eaters, vegetarians, and gluten free in one meal so we did a taco meal where people could make taco bowls (which most people chose), crunchy corn tacos (for the gluten free), tortillas, and a bean mixture for the vegetarian tacos. The meal went over very well and people loved it! We also did queso and tortilla chips with salsa on the side. Mexicorn Rice Dish Ingredients: 2 c. instant white rice 1 Tbsp coconut oil to grease a 9x13 inch baking dish 2 c. water 1 four oz. can green chilis, undrained 1 tsp. minced garlic 1/2 tsp onion powder 1/4 tsp coriander 1/4 tsp salt 2 Tbsp chopped canned jalapenos 1 c. shredded cheddar jack cheese 1 can cream style sweet corn Instructions: Mix all ingredients together in a large bowl. Grease pan. Pour into greased pan and bake at 400 degrees for 38-40 minutes. Mexican Cauliflower: 1/4 c. taco seasoning or 1 packet 1/3 c. olive oil 1 tsp onion powder 1 Tbsp cayenne pepper (or more to taste if you want) 1 tsp seasoned salt 1 head of cauliflower cut up into small florets Directions: Combined taco seasoning, oil, onion powder, cayenne powder, and seasoned salt, then stir. Add cut up cauliflower and stir to coat cauliflower. Spread it on a cookie sheet sprayed with olive oil cooking spray. Roast at 350 degrees for an hour, stirring halfway through. Broil for 5-10 minutes at end for desired crispness, watch closely to prevent burning. NOTE: timing will vary based on the size of the cauliflower head. Make ground beef taco meat if desired. Create bowls customizing ingredients to each person's tastes and serve. Books! My hardcover cookbook is $3.00 off. Get the book: One Dish Two Diets Split Table Recipes Cookbook, it's also on Kindle Unlimited https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963 My YA contemporary romance book Cabin Crew  https://storyoriginapp.com/universalbooklinks/7b524416-f7c1-11ef-aa8a-9ba899cb9223 Book Warm Up My Heart now in presale! Get it here: https://storyoriginapp.com/universalbooklinks/01a07dfd-6657-7e54-9b45-64afa1b19cca Special edition Warm Up My Heart https://payhip.com/b/olyrf Happy eating! Take care, Julie #recipes #vegetariancooking #vegetarianrecipes #mexicanrecipe #mexicanrice #cooking #splittable #hybridrecipe #familymeal #familydinner #tacobowls #veggies #cauliflower Support the show Visit my website: https://www.juliehoagwriter.com/ Music by Young Presidents, "So Excited". Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2026 Try Lume deodorant, it's my fave! It changed my life and saved my skin! Affiliate link: https://lumedeodorant.sjv.io/NG6zq7 Copyright 2026 All Rights Reserved.

  2. Oct 18

    Papa's No Peek Stew, Split Table Recipe for Beef Portions and Vegetarian Portions

    Season 5, Episode 1: Papa's No Peek Stew, Split Table Recipe for Beef Portions and Vegetarian Portions. My dad got a recipe for No Peek Stew from the school he worked at years ago. It was a teacher cookbook and my dad was also a teacher at the elementary school. He and my stepmom started a tradition for a family party that was coined the name "Pumpking Carving Contest". We all would get pumpkins at the patch then go back to their house to carve the pumpkins and eat stew that my dad made. We'd also judge by pumpkins be listing categories and verbally voting on which pumpkin fit each category best. Everyone won! While my dad wasn't the main cook in his marriage, he had his specialities, and the No Peek Stew was one of this specialities. While my dad is no longer alive, we still keep up the party tradition and this past weekend we had our 30th Pumpkin Carving Contest family party at my sister's house and my middle son, the one who is the cook, made Papa's No Peek Stew for the first time and it turned out great! My dad would take out a portion of the stew before adding the meat so I could also have a portion of the stew without meat, being that I'm a vegetarian. So in honor of all of that, I wanted to share the recipe on the podcast in memory of my dad and all the years we did the party. We are not stopping and plan to continue the tradition going forward. Now you can also have stew and serve it in a split table way to feed both meat eaters and vegetarians. Ingredients: 2 pounds beef stew meat 2 cups chopped celery 2 cups peeled and chopped carrots 2 cups peeled and chopped potatoes 3 small onions chopped 1/2 c. V8 juice 2 cans diced tomatoes, with liquid (14.5 ounce cans) 1 clove garlic, crushed 1 Tbsp salt (or less) 1 Tbsp white sugar 2-3 Tbsp powdered tapioco pudding (or pearls) Instructions: Chop all veggies. DO NOT brown the meat. Add all veggies, juice, salt, garlic, tomatoes, sugar, and tapioca to a large bowl and stir. Start with 2 Tbsp tapioca, you can always add more to thicken, or go straight for 3 Tbsp if you'd like it thick. Take out the desired portion you'd like to be vegetarian and put it in separate oven safe metal or glass baking dish. Cover with a lid or tin foil. Add stew meat to meat portion. Pour into a large metal roasting pan with a lid. Bake both containers for 4-5 hours at 200 degrees in the oven....NO PEEKING! At the end of 4-5 hours, assess for doneness of veggies and cook longer if needed. You can add a little water if you want to thin the broth but don't add too much so that you water it down too much. Use your judgement. Enjoy! Great with buttered bread. Triple the ingredients to feed around 10 people and be sure to increase the baking time a bit to account for more food to cook. Books! My hardcover cookbook is $3.00 off. Get the book: One Dish Two Diets Split Table Recipes Cookbook, it's also on Kindle Unlimited https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963 My YA contemporary romance book Cabin Crew  https://storyoriginapp.com/universalbooklinks/7b524416-f7c1-11ef-aa8a-9ba899cb9223 Book Warm Up My Heart now in presale! Get it here: https://storyoriginapp.com/universalbooklinks/01a07dfd-6657-7e54-9b45-64afa1b19cca Happy eating! Take care, Julie #recipes #vegetariancooking #vegetarianrecipes #stew #cooking #splittable #hybridrecipe #familymeal #familydinner #nopeekrecipe #fallfood #beefstew #vegetarianstew #veggies Support the show Visit my website: https://www.juliehoagwriter.com/ Music by Young Presidents, "So Excited". Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2026 Try Lume deodorant, it's my fave! It changed my life and saved my skin! Affiliate link: https://lumedeodorant.sjv.io/NG6zq7

  3. Sep 27

    Southwest Buffalo Chicken and Cauliflower Salad, A Split Table Recipe

    Season 4, Episode 28: Southwest Buffalo Chicken and Cauliflower Salad, A Split Table Recipe. This is so good and the cauliflower MAKES the recipe! If you hate cauliflower, but love spice, you will love this recipe because the cauliflower doesn't even taste like cauliflower! It really is the key ingredient in the recipe making it spectacular! It's a bowl type of recipe, which in our house means you customize your bowl to your own tastes. This type of recipe is the easiest way to make meal work for both vegetarians and meat eaters from one recipe, because it's a build your own style. Make this hybrid recipe today and enjoy the family meal that will feed your family members who want meat and those who don't. How to make the Southwest Buffalo Chicken and Cauliflower Salad: Ingredients: 1 packet taco seasoning (enough for 1 lb of meat per the package instructions) ¼ c. olive oil ¼ c. white vinegar 3 lbs chicken (about 4 chicken breasts or 12 chicken thighs, skinless and boneless) 2 c. sliced cherry or grape tomatoes 1 16 oz. can of black beans 1 can of sweet corn or frozen bag of sweet corn 9 oz. chopped romaine lettuce 1 Tbsp lime juice ½ c. chopped onion 1-2 c. French Dressing (or Thousand Island) Pico de Gallo or salsa, as desired 2 c. shredded sharp cheddar cheese or Mexican blend 1 c. sour cream 1 head cauliflower, cut into pieces or florets 2 Tbsp olive oil 1 tsp garlic salt 1 tsp chili powder 1 tsp smoked paprika 1/8 tsp black pepper 1 c. Buffalo sauce Tortilla or corn chips Jalapenos as desired, pickled with onions and carrots   Directions: 1.       Prepare marinade for the meat by combining the taco seasoning with olive oil and vinegar. Whisk together. 2.       Cook the chicken in an air fryer until it reaches about 165 degrees internally. Use a meat thermometer to check it. Turn it over once while cooking. Do two rounds of cooking the meat where you cook 2 chicken breasts at a time or 6 thighs at a time. Don't overcook the chicken so it doesn't dry out. 3.       Cut the chicken into bite size pieces. 4.       Prepare the marinade of the cauliflower. Combine the 2 Tbsp olive oil, garlic salt, chili powder, smoked paprika, black pepper, and buffalo sauce. 5.       Cut up the cauliflower into pieces or florets. Coat the cauliflower in the marinade, fully coating it in the sauce using tongs. 6.       Line a cookie sheet with parchment paper. Cook the cauliflower pieces 25-30 minutes at 425 degrees. Broil if needed and desired to make the cauliflower golden. Stir and turn at least once while it's cooking. 7.       Allow everyone to customize their bowls as desired. Layer chips down first in the bowl, next add a handful or so of romaine lettuce, then sprinkle in onions, beans, tomatoes, corn, cheese, jalapenos, sour cream, and add French dressing, salsa, Thousand Island Dressing, or chipotle aioli sauce. And enjoy! Books! My hardcover cookbook is $3.00 off. Get the book: One Dish Two Diets Split Table Recipes Cookbook, it's also on Kindle Unlimited https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963 My YA contemporary romance book Cabin Crew  https://storyoriginapp.com/universalbooklinks/7b524416-f7c1-11ef-aa8a-9ba899cb9223 Book Warm Up My Heart now in presale! Get it here: https://storyoriginapp.com/universalbooklinks/01a07dfd-6657-7e54-9b45-64afa1b19cca Happy eating! Take care, Julie #recipes #vegetariancooking #vegetarianrecipes #sauce #southwest #cooking #splittable #hybridrecipe #familymeal #familydinner Support the show Visit my website: https://www.juliehoagwriter.com/ Music by Young Presidents, "So Excited". Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2026 Try Lume deodorant, it's my fave! It changed my life and saved my skin! Affiliate link: https://lumedeodorant.sjv.io/NG6zq7

  4. Sep 20

    Hybrid 3 Cheese Mostaccioli Bake with Vegetarian Portion and Turkey Portion

    Season 4, Episode 27: Hybrid 3 Cheese Mostaccioli Bake with Vegetarian Portion and Turkey Portion and family update about the high school marching band day at the U of M Gophers game! This recipe is very tasty and can be modified easily, in fact I created three different sections to meet everyone's wants and desires! And it was just one recipe to make one dish! Ditch being a short order cook and cook in a hybrid spilt table way! #splittablerecipe #hybridrecipe #recipe #familydinner #vegetarian #food #foodpodcast #recipepodcast How to cook for a vegetarian and meat eaters within the same dish. Ingrdients:  16 oz Mostaccioli Pasta 1/4 c. butter plus 1 Tbsp 1/4 c. flour 4 c. skim milk 1/2 c. half and half 1 Tbsp fresh basil leaves, chopped  1 tsp salt 1/4 tsp black pepper 2 c. shredded sharp cheddar cheese, divided 1/2 c. grated Parmesan cheese 2 c. shredded Swiss cheese 1/4 c. finely chopped onion 1 large container white mushrooms, sliced 1 package frozen turkey meatballs Directions: Preheat oven to 350 degrees. Cook pasta to Al dente, drain. Cook meatballs according the instructions on the package. Saute onions and mushrooms in 1 Tbsp butter, starting with the onions first, then after a few minutes add the mushrooms. Melt 1/4 c. butter in a large saucepan. Stir in flour, basil, salt and pepper. Gradually stir in the milk and the half and half while stirring the whole time and heating over medium heat. Continue to stir until the sauce thickens and it bubbles while stirring. Reduce heat to low, or remove it from the heat, and add 1 c. cheddar cheese and all of the Parmesan cheese. Stir until the cheeses melt. Stir in cooked pasta, stir well with a large spoon to coat all the pasta in the cheese sauce. Spray a 9x13 inch glass baking dish with olive oil cooking spray. Add half othe pasta to the dish making sure it's even across the bottom of the pan. Sprinkle the Swiss cheese across the top evenly. Add mushrooms and onions, distribtue as desired across the pan. Add cooked meatballs to desired meat portions of the dish, keeping one area vegetarian. Pay attention to which side is meatless and which contains meat so you remember when serving. Top with the remaining pasta, attempting to enure the meatballs are covered so they don't dry out. Spray tin foil with cooking spray and cover the dish tightly. Bake for 25 minutes. Remove when bubbling. Uncover and sprinkled the remaining cheddar cheese evenly across the dish. Put it back in the oven and bake it for about another 5 minutes until the cheese is melted. Let cool slightly and serve. Enjoy! Books! My hardcover cookbook is $3.00 off. Get the book: One Dish Two Diets Split Table Recipes Cookbook, it's also on Kindle Unlimited https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963 My YA contemporary romance book Cabin Crew  https://storyoriginapp.com/universalbooklinks/7b524416-f7c1-11ef-aa8a-9ba899cb9223 Book Warm Up My Heart now in presale! Get it here: https://storyoriginapp.com/universalbooklinks/01a07dfd-6657-7e54-9b45-64afa1b19cca Happy eating! Take care, Julie #recipes #vegetariancooking #vegetarianrecipes #sauce #mustardsauce #cooking Support the show Visit my website: https://www.juliehoagwriter.com/ Music by Young Presidents, "So Excited". Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2026 Try Lume deodorant, it's my fave! It changed my life and saved my skin! Affiliate link: https://lumedeodorant.sjv.io/NG6zq7

  5. Aug 30

    Hybrid Ceasar Cold Pasta Salad for Vegetarians and Meat Eaters

    Season 4, Episode 26: Hybrid Ceasar Cold Pasta Salad for Vegetarians and Meat Eaters. This is a very tasty pasta salad full of good for you veggies and pasta, plus two cheeses. You can make it a hybrid dish easily by splitting the final salad in half (or as desired) and add pieces of cooked chicken. This is a family favorite and a crowd-pleaser! Ingredients: 16 oz bowtie pasta or penne (regular size or mini) 12 oz frozen sweet peas, cooked, cooled 1/2 c. Parmesan cheese 1/2 c. chopped white or yellow onion 3 oz. dried sundried tomatoes 1/3 c. fresh basil leaves, torn into pieces 1/2 tsp salt 1/4 tsp black pepper 1 green pepper chopped 1/3 c. feta cheese 2 c. chopped fresh tomato 1 c. Ceasar dressing Instructions: Cook and cool pasta according to package instructions. Add salt and pepper to Ceasar dressing and stir. Cut up green pepper, fresh tomato, and onion. Tear up basil leaves. Add all ingredients to a large bowl and toss with dressing to coat. Add cooked chicken to desired portion if making it a hybrid dish. Refridgerate until ready to serve. Enjoy! Books! My hardcover cookbook is $3.00 off. Get the book: One Dish Two Diets Split Table Recipes Cookbook, it's also on Kindle Unlimited https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963 My YA contemporary romance book Cabin Crew  https://storyoriginapp.com/universalbooklinks/7b524416-f7c1-11ef-aa8a-9ba899cb9223 Book Warm Up My Heart coming soon in presale! Stay tuned. Happy eating! Take care, Julie #recipes #vegetariancooking #vegetarianrecipes #sauce #mustardsauce #cooking Support the show Visit my website: https://www.juliehoagwriter.com/ Music by Young Presidents, "So Excited". Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2026 Try Lume deodorant, it's my fave! It changed my life and saved my skin! Affiliate link: https://lumedeodorant.sjv.io/NG6zq7

  6. Aug 13

    Grandma's Homemade Mustard Sauce and Wedding Update

    Season 4, Episode 25: Grandma's Homemade Mustard Sauce and my son's wedding! This mustard sauce is easy to make, but beware of the chunks! The key is to keep things all a similar temp and to constantly whisk it. The tasty sauce is so good on ham, bread, with pretzels as a dipping sauce, both crunchy and soft, and fabulous on sandwiches as well. Dip it, pour it, however you do it, it's so delish!  Plus I share some highlights from my son's recent wedding! Ingredients: 1/2 cup tomato soup 1/2 prepared yellow mustard 1/2 white vinegar 1/2 cup sugar 1/2 cup butter, melted and cooled to room temp 1 large egg Instructions: Melt and cool butter to room temp. Set foods out so they can be a similar temp to prevent lumps from forming while heating, such as the raw egg getting cooked slightly by the hot butter.  Combine all ingredients in a saucepan and stir with a whisk, heat to combine on low medium or less. Heat until the sauce boils, stirring almost constantly with a whisk to try and prevent lumps from forming. Serve warm over warm ham slices, cooked potatoes, as a dip for pretzels, chips, or as a spread for sandwiches or on burgers, etc. Very good leftover as well. Reheat as desired. Books! My hardcover cookbook is $3.00 off. Get the book: One Dish Two Diets Split Table Recipes Cookbook, it's also on Kindle Unlimited https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963 My YA contemporary romance book Cabin Crew  https://storyoriginapp.com/universalbooklinks/7b524416-f7c1-11ef-aa8a-9ba899cb9223 Happy eating! Take care, Julie #recipes #vegetariancooking #vegetarianrecipes #sauce #mustardsauce #cooking Support the show Visit my website: https://www.juliehoagwriter.com/ Music by Young Presidents, "So Excited". Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2026 Try Lume deodorant, it's my fave! It changed my life and saved my skin! Affiliate link: https://lumedeodorant.sjv.io/NG6zq7

  7. Jul 22

    Tomato Spaghetti Cold Pasta Salad

    Season 4, Episode 24: Tomato Spaghetti Cold Pasta Salad, perfect for summertime and picnics, or as a side dish for an entree, OR as the entree for a vegetarian because this pasta salad is meatless. This is a super easy recipe that yhou can whip up really quickly! It's super tasty and you may already have all the ingredients in your pantry. If you have leftover cooked spaghetti noodles, this is a great way to use them! #vegetarian #pastasalad #pastasalads #salad #meatless #sidedish #dinner #lunch #summerfood #picnic #summercooking Ingredients: About 3 cups cooked spaghetti, cut into 1/2 to 1 inch pieces 1/3 c. olive oil 2 Tbsp white vinegar 1 Tbsp (plus as desired) Italian seasoning 1/2 tsp garlic salt 1/4 tsp black pepper 1 c. shredded mozzarella cheese (finely shredded or regular) 1/3 c. grated Parmesan cheese 1 c. sliced grape tomatoes 1 Tbsp. dried parsley leaves 1 can diced tomatoes, drained 1/4 c. chopped white or yellow onion Instructions: Cut cooked spaghetti. Combine olive oil, white vinegar, Italian seasoning, garlic salt, dried parsley leaves, garlic salt, and black pepper. Stir and pour over pasta, then stir again to coat. Toss with mozzarella cheese, Parmesan cheese, sliced tomatoes, drained diced tomatoes, and chopped onion. Store in the fridge until ready to eat. Enjoy! Books! My hardcover cookbook is $3.00 off. Get the book: One Dish Two Diets Split Table Recipes Cookbook, it's also on Kindle Unlimited https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963 My YA contemporary romance book Cabin Crew  https://storyoriginapp.com/universalbooklinks/7b524416-f7c1-11ef-aa8a-9ba899cb9223 Happy eating! Take care, Julie #recipes #vegetariancooking #vegetarianrecipes  Support the show Visit my website: https://www.juliehoagwriter.com/ Music by Young Presidents, "So Excited". Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2026 Try Lume deodorant, it's my fave! It changed my life and saved my skin! Affiliate link: https://lumedeodorant.sjv.io/NG6zq7

  8. Jul 13

    Dill Pickle Pasta Salad and Air Fryer Seasoned Chicken Thighs Hybrid Meal

    Season 4, Episdoe 23: Dill Pickle Pasta Salad and Air Fryer Seasoned Chicken Thighs Hybrid Meal. This meal feels like a summer vibe! Any pickle salad screams summertime and with this tasty combo you can feed both the vegetarians and the meat lovers at your table! There are several versions for how to cook the chicken with this seasoning sauce mix, one for chicken thighs, one for drumsticks, and also one to cook chicken breasts in the oven... with a trick! It involves using mayo to keep the chicken juicy! Or so my family says... since I don't eat meat, you will have to take their four words for it! What will you need? Ingredients for Dill Pickle Pasta Salad: 12 oz. rotini pasta, Garden Delight veggie pasta, or any rotini 1 c. sliced baby dill pickles 1/4 c. olive oil 1 package of dry Ranch dressing seasoning (1 oz.) 1/4 c. feta cheese 1/2 tsp. dried dill weed 1 c. sliced grape tomatoes 1/2 c. thin sliced baby carrots Directions: Whisk dry Ranch dressing packet contents with olive oil, feta cheese, dill weed. Add to cooked and drained pasta (cooled), baby carrots, and sliced pickles. Stir. Chill. Serve. Ingredients for Chicken Thighs prepared in the air fryer: 12 chicken thighs, without skin on 3 Tbsp olive oil 1.5 tsp Kosher salt 3 tsp dried oregano leaves 3 tsp paprika 3 tsp black pepper 3 tsp garlic powder Directions: Combine all ingredients and stir, brush onto chicken on all sides. Cook chicken thighs in the air fryer at 360 degrees for 12 to 15 minutes, flipping halfway through, until internal temp reaches 165. Amounts for this seasoning for grilling 17 drumsticks (about 5.33 lbs) 4 Tbsp. olive oil 17 chicken drumsticks 2 tsp kosher salt 4 tsp dried oregano leaves 4 tsp paprika 4 tsp black pepper 4 tsp garlic powder Directions: Combine all ingredients and brush on chicken. Marinate or grill immediately. Done at 165 internal temp. Oven preparation for 8 Chicken Breasts: Do the same ingredients as for chicken thighs, but add 1/2 cup mayo. Spread mixture on chicken breasts. Can substitute Italian seasoning for oregano if desired. Cook at 400 degrees until internal temp if chicken breasts is 165. Serve. Enjoy! Add protein to vegetarian plates by adding hard boiled eggs, cottage cheese, or a handful of nuts. Books! My hardcover cookbook is $3.00 off. Get the book: One Dish Two Diets Split Table Recipes Cookbook, it's also on Kindle Unlimited https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963 My YA contemporary romance book Cabin Crew  https://storyoriginapp.com/universalbooklinks/7b524416-f7c1-11ef-aa8a-9ba899cb9223 Happy eating! Take care, Julie #vegetarian #veggiesidedish #veggies #recipes #vegetariancooking #vegetarianrecipes #dinner #meatless #hybridrecipe #splittable #cookingforagroup #multiplediets #onedishtwodiets #pastasalad #dinnermeal #chickenthighs Support the show Visit my website: https://www.juliehoagwriter.com/ Music by Young Presidents, "So Excited". Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2026 Try Lume deodorant, it's my fave! It changed my life and saved my skin! Affiliate link: https://lumedeodorant.sjv.io/NG6zq7

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Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family's. My name is Julie Hoag, and yep, I'm the vegetarian in a family of meat-lovers. I've had to learn to cook for both types of diets for every meal for the last 27 years so I've had a lot of experience. It's not as hard as you'd think to cook to accommodate both types of diets, but it does take paying attention to detail, thinking outside the box, and a bit of extra work, but less work than being a short-order cook. But the good news is that it's very possible to do! In this podcast, I will share tips, advice, and recipes to help you feed your varied diet family better with less time, with one recipe. Copyright starting 2022 and all rights reserved Julie A Hoag Julie Hoag Writer LLC NO AI TRAINING OF THIS PODCAST IS ALLOWED WITHOUT PERMISSION FROM THE PUBLISHER.

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