The Rock the Ripple Podcast

Nereeda McInnes
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Rock the Ripple Podcast features 101 frequency-shifting chinwags to fuel your soul and get you thinking, inspired and rockin' the ripple in your own way. From guided wisdom drops, thought-provoking questions and mind-expanding conversations with epic humans rockin' the ripple in their own way, to diving deep into the power of our subconscious mind, raising our vibration and aligning with the frequency of our highest potential… each episode, we sink our teeth into all things us, our world and beyond. Whether you're passionate about personal development, on a mission to see humanity thrive, love to learn, unlearn, expand and grow—and don't mind a bit of random silly here and there—pop on your walking shoes or grab your fav hot drink and let's do this!

  1. 03/23/2025

    What 101 Podcast Episodes Taught Me and Where to From Here

    And that's a wrap! Thank you for 101 frequency-shifting chinwags, it's been an incredible ride. Stay connected at these places... ▸ Subscribe to the newsletter: https://nereedamcinnes.com/lets-go  ▸ FREE App: https://nereedamcinnes.com/frequency-shift-app/ ▸ Website: https://nereedamcinnes.com/ ▸ Watch this episode on YouTube: https://youtu.be/V5f-aNqwQWc

    14 min

  2. 03/02/2025

    Rebels of Disclosure with Tyler Kiwala and Aaron Kuhn

    On this 100th episode of The Rock the Ripple Podcast, we welcome back researchers, truth-seekers and creators of many incredible webinars, documentaries, conferences and events, hosts of the Journey to Truth podcast and all-around awesome humans, Tyler Kiwala and Aaron Kuhn! It was another pearler of a chinwag and one I hope you enjoy as much as we did! // Connect with Tyler and Aaron here: ▸ Website: https://www.journeytotruth.online/ ▸ Previous episode: https://youtu.be/P1HR4RsJMr4 // Connect with Nereeda at these places: ▸ Time to Fly 🚀 https://nereedamcinnes.com/time-to-fly/ ▸ Subscribe to the newsletter: https://nereedamcinnes.com/lets-go  ▸ FREE Frequency Shift App: https://nereedamcinnes.com/frequency-shift-app/  ▸ Shop the Frequency Shift Journal: https://nereedamcinnes.com/frequency-shift-journal/ ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch this episode on YouTube: https://youtu.be/8g_Qv4sF0ps

    1h 13m

  3. 02/16/2025

    The Energy of 2025: What You Need to Know with Sophia Palmer

    On this episode of The Rock the Ripple Podcast, we welcome back Astrologer, Psychic Medium, Flower Essence Practitioner and all-around awesome soul, Sophia Palmer. In it, we chat about all things frequency, energy and astrology—and everything you need to know for 2025!  This was a pearler of a chinwag and one I hope you enjoy it as much as we did! // Connect with Sophia at these places: ▸ Website: https://www.truenorthwitch.com/ ▸ Linktree: https://linktr.ee/truenorthwitch ▸ Instagram: https://www.instagram.com/truenorthwitch/ ▸ Previous episode: https://youtu.be/P1HR4RsJMr4 // Connect with Nereeda at these places: ▸ Time to Fly 🚀 https://nereedamcinnes.com/time-to-fly/ ▸ Subscribe to the newsletter: https://nereedamcinnes.com/lets-go  ▸ FREE Frequency Shift App: https://nereedamcinnes.com/frequency-shift-app/  ▸ Shop the Frequency Shift Journal: https://nereedamcinnes.com/frequency-shift-journal/ ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch this episode on YouTube: https://youtu.be/eI55ifkvOvo

    1h 7m

  4. 02/02/2025

    Symbology, The Work and The Power of You with Be Free with Dee

    This week on The Rock the Ripple Podcast, we catch up with syncretist and naturopath with a passion for holistic healing and integrative health, Dee! Dee is an amazing soul who, along with many other things, educates others in freedom, empowerment, self-development and truth. She is also the host of the Be Free with Dee Podcast and has an educational platform launching soon too! This was such an awesome chinwag and one I hope you enjoy as much as we did!  // Connect with Dee at these places: ▸ Instagram: https://www.instagram.com/befreewithdee/ ▸ Stan Store: https://stan.store/befreewithdee ▸ YouTube: https://www.youtube.com/@befreewithdee ▸ Telegram: https://t.me/exithematrix // Connect with Nereeda at these places: ▸ Subscribe to the newsletter: https://nereedamcinnes.com/lets-go  ▸ FREE Frequency Shift App: https://nereedamcinnes.com/frequency-shift-app/  ▸ Shop the Frequency Shift Journal: https://nereedamcinnes.com/frequency-shift-journal/ ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch this episode on YouTube: https://youtu.be/Y0qNSLhpRZM

    1h 18m

  5. 01/19/2025

    We're Not Sick, We're Hurting with Holistic Counsellor, Julie Santall

    This week on The Rock the Ripple Podcast, we catch up with holistic counsellor and all-around awesome human, Julie Santall, who sees that people aren't mad, bad or sick, they are hurting—and that they are, in fact, the answers they have been looking for. Specialising in trauma-informed counselling and working with The Seventh Generation Principal, IFS principals, trigger recognition, hypnotherapy, somatic practices and more, Julie is also the founder and creator of Refocus Counselling.  This was such a deep, insightful chinwag and one I hope you enjoy as much as we did! // Connect with Julie at these places: ▸ Website: https://www.refocuscounselling.com ▸ Telegram: https://t.me/refocuscounselling // Connect with Nereeda at these places: ▸ Subscribe to the newsletter: https://nereedamcinnes.com/lets-go  ▸ FREE Frequency Shift App: https://nereedamcinnes.com/frequency-shift-app/  ▸ Shop the Frequency Shift Journal: https://nereedamcinnes.com/frequency-shift-journal/ ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch this episode on YouTube: https://youtu.be/XlBtoLkt9vA

    1h 25m

  6. 12/15/2024

    Collective Consciousness and Where We're Headed with Christopher Kay

    This week on The Rock the Ripple Podcast, we catch up with director, writer, producer, and extremely talented soul, who from a very young age wanted tell stories, Christopher Kay. Most known for directing and editing, the feature film, Just Between Us (2018), this week's guest garnered seven international awards and nine nominations for his short concept film Grace (2019). Most recently, he has moved into the documentary genre, where he is working on his next feature Anavasi, an in-depth look at everything currently happening around humanity, and where the collective unconscious is headed. This was such an uplifting and inspiring chat and one I hope you enjoy as much as we did! // Connect with Christopher and his work at these places: Anavasi Official Website: https://www.anavasi.tv Anavasi (Donate/Support The Film): https://artists.australianculturalfund.org.au/s/project/a2EMn00000CkiU9MAJ/anavasi Christopher Kay Official Website: https://www.christopher-kay.com Christopher Kay Instagram: https://www.instagram.com/christopherkayfilm Christopher Kay YouTube: https://www.youtube.com/@christopherkayfilm Award-winning short concept feature, Grace: https://youtu.be/Pki7LbRMgqc?si=ft8LMmtSCq3Ihmy- // Connect with Nereeda at these places: ▸ Subscribe to the newsletter: https://nereedamcinnes.com/lets-do-this ▸ FREE Frequency Shift App: https://nereedamcinnes.com/frequency-shift-app/  ▸ Shop the Frequency Shift Journal: https://nereedamcinnes.com/frequency-shift-journal/ ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch this episode on YouTube: https://youtu.be/YWDNFVFuE2E

    1h 22m

  7. 12/01/2024

    Decoding the Dream State with Sarah Greening

    This week, on The Rock the Ripple Podcast, we catch up with a dream decoder who has a PhD in chemistry, a passion for music, is the Chief of Staff for the Ley Love Down Project and has recently launched her podcast, DreamOracle4U, Sarah Greening. We covered a lot of ground in this one and I hope you enjoy as much as we did! // Connect with Sarah at these places: ▸ Email: dreamoracle4U@gmail.com ▸ Telegram: https://t.me/DreamOracle4U ▸ Instagram:  https://www.instagram.com/dreamoracle4u/  ▸ YouTube: https://youtube.com/@dreamoracle4u ▸ Spotify: https://my.linkpod.site/DreamOracle4U-Spotify // Connect with Nereeda at these places: ▸ Subscribe to the newsletter: https://nereedamcinnes.com/lets-do-this ▸ FREE Frequency Shift App: https://nereedamcinnes.com/frequency-shift-app/  ▸ Shop the Frequency Shift Journal: https://nereedamcinnes.com/frequency-shift-journal/ ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch this episode on YouTube: https://youtu.be/TvwHuCXkMZw

    1h 13m

  8. 11/24/2024

    Timeline Shifts, Parallel Lives and Becoming with Kirstin Bredimus

    This week on The Rock the Ripple Podcast, we catch up with Mum, Wife, Spiritual Consultant and Counsellor, Energy Practitioner, Ascension Teacher and Psychic who, among other things specialises in divination, quantum healing, intuitive talk therapy, space clearing, meditation, spiritual and ascension mentorship and training, Kristin Bredimus! We covered a lot of ground in this chinwag and I hope you enjoy it as much as we did! // Connect with Kristin at these places: ▸ Website: https://kristinbredimus.com/ ▸ Patreon: https://www.patreon.com/c/kristinbredimus/home ▸ YouTube: https://www.youtube.com/@kristinbredimus ▸ Instagram: https://www.instagram.com/kbomen // Connect with Nereeda at these places: ▸ Subscribe to the newsletter: https://nereedamcinnes.com/lets-do-this ▸ FREE Frequency Shift App: https://nereedamcinnes.com/frequency-shift-app/  ▸ Shop the Frequency Shift Journal: https://nereedamcinnes.com/frequency-shift-journal/ ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch this episode on YouTube: https://youtu.be/zBdj6j2SWHQ

    1h 19m
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About

The Rock the Ripple Podcast features 101 frequency-shifting chinwags to fuel your soul and get you thinking, inspired and rockin' the ripple in your own way. From guided wisdom drops, thought-provoking questions and mind-expanding conversations with epic humans rockin' the ripple in their own way, to diving deep into the power of our subconscious mind, raising our vibration and aligning with the frequency of our highest potential… each episode, we sink our teeth into all things us, our world and beyond. Whether you're passionate about personal development, on a mission to see humanity thrive, love to learn, unlearn, expand and grow—and don't mind a bit of random silly here and there—pop on your walking shoes or grab your fav hot drink and let's do this!

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