Single Sexy and Spiritual

Starla Rose
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY

Single, Sexy, and Spiritual Unleash your inner magic and step into your most empowered, authentic self! Join Starla Rose, mindset coach and author of the upcoming book Single, Sexy, and Spiritual, as she dives into soulful conversations, practical tools, and personal stories to help you navigate the world. Take a few moments, and let's have a chat about how you can empower yourself today and get quick lasting results. I want you to feel better now, not tomorrow or next month, so let's get started... 💫WEBSITE www.starlarose.com 💫SUBSTACK https://substack.com/@iamstarlarose

  1. 09/26/2025

    Single? f**k!...now what?

    Do you constantly feel like you've failed at life? Like being single is just another "i fu**ed that up" to add to your repertoire? Well I have news for you, you haven't fu**ed up, you just started the best chapter of your whole life! ...take a listen and i'll tell you why that is. Join my newsletter for all the juicy news on my new book Single, sexy and Spiritual starlarose.com

    25 min
  2. What the world actually needs more of right now, is for you to do this

    09/11/2025

    What the world actually needs more of right now, is for you to do this

    Im going DEEP today, because its raw and I want to capture this energy as it is right now, I invite you into a deeply personal, unfiltered reflection on performative empathy, online rage culture, and the power of choosing compassion—even when your heart feels heavy, especially on a day like today. What it means to stay rooted in your own frequency when the world feels like it’s pulling you in a hundred directions—digitally, emotionally, energetically. We explore: 💥 The trap of performative “rightness” online 💫 Why boundaries can coexist with compassion 🌀 How your nervous system is begging for real relief—not more scrolling 🌿 A beautiful EFT + Ho’oponopono practice to ground you in love and presence 🌊 And the quiet but radical act of choosing not to argue, not to explain, not to defend—just to be. Grab your cacao, your journal, or just yourself—and tune in. Connect with me 💫INSTAGRAM ⁠⁠⁠⁠https://www.instagram.com/iamstarlarose⁠⁠⁠ 💫FACEBOOK ⁠⁠⁠⁠https://www.facebook.com/iamstarlarose⁠⁠⁠ 💫TIK TOK ⁠⁠⁠⁠www.tiktok.com/@iamstarlarose⁠⁠⁠ 💫WEBSITE ⁠⁠⁠⁠www.starlarose.com⁠⁠⁠

    28 min
  3. Why are you still single? This ones a bit sexy! Are you ready for some radical self-love?

    09/08/2025

    Why are you still single? This ones a bit sexy! Are you ready for some radical self-love?

    This one’s for every woman who’s ever been asked “how are you still single?” — and every part of you that’s tired of the noise, the pressure, the pity, and the projections. In this episode, I get honest about what it really means to be single, sexy, and spiritual in a world that can’t make up its mind about whether you should be empowered or panicking. This isn’t a performative pep talk. It’s a soul conversation. We talk about radical self-love, nervous system recalibration, choosing alignment over chaos, and why your most magnetic energy comes when you stop waiting to be chosen — and start choosing yourself. I share what lights me up, what turns me on (in all senses of the word), and how I built a life that doesn’t need to be validated by a relationship status. I also dive into Human Design, Neo Tantra and all the other things that make my life a self-made success. If you’re done shrinking, done scrolling, and ready to come home to yourself — this one’s for you. Connect with me 💫INSTAGRAM ⁠⁠⁠https://www.instagram.com/iamstarlarose⁠⁠ 💫FACEBOOK ⁠⁠⁠https://www.facebook.com/iamstarlarose⁠⁠ 💫TIK TOK ⁠⁠⁠www.tiktok.com/@iamstarlarose⁠⁠ 💫WEBSITE ⁠⁠⁠www.starlarose.com⁠⁠

    22 min
  4. When No One F**king Gets You — This Is What You Need

    09/04/2025

    When No One F**king Gets You — This Is What You Need

    Hello my loves. 💫 Today I want to talk about something that might hit close to home — that feeling that no one f*****g understands you. I’m here to remind you that you’re not alone in that. I’m your biggest cheerleader today, and I want you to know you are seen, even in those moments where it feels like no one else gets it. Lately, I’ve been having the most incredible experiences — beautiful festivals, spiritual gatherings, wellness events, all the things that light me up. And while they’ve been amazing, here’s the truth: being around spiritual people doesn’t automatically mean they’ll understand you. They may not fully get your journey, your vision, or the truth you stand for. Why other people’s opinions trigger you (and what’s really going on beneath the surface). How to stop leaking energy trying to please, explain, or prove yourself. A simple mindset shift to reclaim your choices and feel secure in them. 👉 Get your free single ritual guide ⁠HERE⁠ Connect with me 💫INSTAGRAM ⁠⁠⁠https://www.instagram.com/iamstarlarose⁠⁠ 💫FACEBOOK ⁠⁠⁠https://www.facebook.com/iamstarlarose⁠⁠ 💫TIK TOK ⁠⁠⁠www.tiktok.com/@iamstarlarose⁠⁠ 💫WEBSITE ⁠⁠⁠www.starlarose.com⁠⁠

    22 min
  5. Is Disney To Blame For Your Single Status?

    09/01/2025

    Is Disney To Blame For Your Single Status?

    This one’s for my single sisters who are tired of hearing that Disney princesses are just helpless women waiting to be saved. In this episode/article, I’m sharing a completely different perspective — one that shows how these stories actually reveal courage, independence, and the power of making bold choices while you’re still single. By the end, you’ll feel more grounded in your own story, more willing to reframe old narratives, and more confident about the magic in your single season. You’ll Learn: How Cinderella, Sleeping Beauty, and Ariel actually model courage and independence. Why the single season is when the biggest, boldest leaps often happen. How to shift your lens from victimhood into empowerment (and why words like “delulu” keep you stuck). 👉 Get your free single ritual guide HERE Connect with me 💫INSTAGRAM ⁠⁠https://www.instagram.com/iamstarlarose⁠ 💫FACEBOOK ⁠⁠https://www.facebook.com/iamstarlarose⁠ 💫TIK TOK ⁠⁠www.tiktok.com/@iamstarlarose⁠ 💫WEBSITE ⁠⁠www.starlarose.com⁠ 💫BLOG ⁠⁠https://www.shesaguidingstar.com/eft-mindset-blog⁠⁠ ---------------------------------------------------------------------------------

    23 min
  6. Wellness my way - The Wellness Way festival with Philly J Lay.

    08/17/2025

    Wellness my way - The Wellness Way festival with Philly J Lay.

    Have you ever been caught between two choices? Spoiler alert- the heart knows the way. Listen to today’s episode where I use an example in my life to explain how you decide which path to follow. Some things you can expect to hear about in today’s episode- The magic behind synchronicity Trusting the Universe Medicine Festival Soul Revolution Festival Dream work Cacao ceremonies Full power cacao with Liam Browne Melinda Messenger meditation and Barbara O N’eill speaking at The Wellness Way Festival, although apologies because I completely got caught up and forgot to talk about the headliner lol. Self love and self compassion work and why it’s so important for self growth. Connect with me 💫INSTAGRAM ⁠⁠https://www.instagram.com/iamstarlarose⁠ 💫FACEBOOK ⁠⁠https://www.facebook.com/iamstarlarose⁠ 💫TIK TOK ⁠⁠www.tiktok.com/@iamstarlarose⁠ 💫WEBSITE ⁠⁠www.starlarose.com⁠ 💫BLOG ⁠⁠https://www.shesaguidingstar.com/eft-mindset-blog⁠⁠ ---------------------------------------------------------------------------------

    28 min
  7. Ditch the Performance, Keep the Magic: Showing Up Authentically (Even When It’s Hard)

    08/04/2025

    Ditch the Performance, Keep the Magic: Showing Up Authentically (Even When It’s Hard)

    In today’s episode, I’m diving deep into the quiet revolution of showing up as you are—not as who you think you need to be. We’re talking about the difference between performative positivity and genuine joy, and how to spot when you’re wearing a mask (even if it’s a really pretty one). I share a raw riff on what it means to stop performing for approval and start honouring the real you—the one who’s exhausted from all the proving and ready to feel safe, seen, and sparkly without the show. If you’ve ever caught yourself smiling through burnout or pretending you’re fine just to keep the peace, this one’s for you. Let’s rewire those parts of you that think they need to earn love, and show them a different way home. A softer way. A truer way, while I sit on my squeaky chair and spill the cacao... oh f**k no, not one drop! Connect with me 💫INSTAGRAM ⁠⁠https://www.instagram.com/iamstarlarose⁠ 💫FACEBOOK ⁠⁠https://www.facebook.com/iamstarlarose⁠ 💫TIK TOK ⁠⁠www.tiktok.com/@iamstarlarose⁠ 💫WEBSITE ⁠⁠www.starlarose.com⁠ 💫BLOG ⁠⁠https://www.shesaguidingstar.com/eft-mindset-blog⁠⁠ ---------------------------------------------------------------------------------

    24 min
  8. What's up with Sydney Sweeney and American Eagle, lets talk about it.

    08/02/2025

    What's up with Sydney Sweeney and American Eagle, lets talk about it.

    How dare she be an actress! How dare she bend over a gorgeous car and be beautiful, how freaking dare she! From CEO’s stealing the spotlight to Sydneys and their Sweeneys! people like Shanin Blake shining like she does! We need to talk about this. Connect with me 💫INSTAGRAM ⁠⁠https://www.instagram.com/iamstarlarose⁠ 💫FACEBOOK ⁠⁠https://www.facebook.com/iamstarlarose⁠ 💫TIK TOK ⁠⁠www.tiktok.com/@iamstarlarose⁠ 💫WEBSITE ⁠⁠www.starlarose.com⁠ 💫BLOG ⁠⁠https://www.shesaguidingstar.com/eft-mindset-blog⁠⁠ ---------------------------------------------------------------------------------

    21 min
See All (42)

About

Single, Sexy, and Spiritual Unleash your inner magic and step into your most empowered, authentic self! Join Starla Rose, mindset coach and author of the upcoming book Single, Sexy, and Spiritual, as she dives into soulful conversations, practical tools, and personal stories to help you navigate the world. Take a few moments, and let's have a chat about how you can empower yourself today and get quick lasting results. I want you to feel better now, not tomorrow or next month, so let's get started... 💫WEBSITE www.starlarose.com 💫SUBSTACK https://substack.com/@iamstarlarose

Information

  • Creator
    Starla Rose
  • Years Active
    2022 - 2025
  • Episodes
    42
  • Rating
    Explicit
  • Copyright
    © Starla Rose
  • Show Website
    Single Sexy and Spiritual