Safe Spaces Series: A Focus on Mental Health in Nightlife

Tony y Not
  • 5.0 (3)
  • MUSIC
  • UPDATED BIWEEKLY

This series is shining a light on mental health within the nightlife music industry. Sharing individual experiences might help others realize that they are not alone with their mental health issues. It is a safe space to be open and vulnerable. We are not doctors or mental health professionals, just people and their stories. follow me on Instagram @tonyynot._ @safespacesseries

  1. FEB 18

    The Creative Process of Making an Album about Mental Health with Felix Raphael

    In this conversation, live performer Felix Raphael discusses the impact of the pandemic on his creative process, his preference for live performances, and the importance of mental health in the music industry. Felix emphasizes the need for authenticity and vulnerability in art, and how his experiences have shaped his latest album "DO YOU", which focuses on mental health themes and is intentionally not your algorithm cookie cutter album. The discussion highlights the challenges artists face and the importance of community support and open dialogue. (00:00) Introduction and Background (04:45) Transition to Music Career (09:52) The Live Performance Experience (14:57) The Journey of Creating an Album (19:35) Exploring Mental Health Themes (24:47) Authenticity and Vulnerability in Music music, mental health, live performance, authenticity, electronic music, artist journey, resilience, creative process, emotional well-being, community support

    1h 3m

  2. FEB 4

    Nightlife, Management and Sobriety with Julia Fugazy

    Julia Fugazy shares her inspiring journey of sobriety, celebrating four years of recovery while navigating the challenges of working in the nightlife industry. Born and raised in New York, she’s been in the music industry since she was fifteen and now manages Bedouin, recently being honored as Manager of the Year at The Femmys. She discusses the impact of sobriety on her personal and professional growth and the importance of mental health practices. Julia emphasizes the need for boundaries in a demanding industry, the significance of community support, and the unique challenges faced by women in music. She offers valuable advice for those struggling with addiction, encouraging them to seek help and explore their options. (00:00) Introduction and Background (03:09) Celebrating Sobriety and Its Impact (05:56) Navigating Sobriety in the Nightlife Industry (09:02) Mental Health Practices and Support Systems (12:02) Dating and Relationships in Sobriety (15:02) Building a Supportive Environment (17:57) The Journey of Sobriety and Career Growth (20:48) Service and Community in Recovery (23:43) Finding Balance in a Party-Centric World (26:56) Setting Boundaries in a 24/7 Job (29:51) Conclusion and Future Outlook (34:20) Balancing Work and Personal Life (39:31) The Importance of Boundaries in the Music Industry (44:45) Finding Fulfillment in a Chaotic Career (48:58) Navigating Gender Dynamics in Music Management (58:21) Accountability and Respect in the Workplace Keywords sobriety, nightlife, mental health, recovery, personal growth, women in music, boundaries, community support, dating, service

    1h 1m

  3. JAN 21

    Music, Mindset, Burnout and Healing with The Checkup

    In this episode Raphael Pujol aka The Checkup, discusses mental health, burnout, and the journey of healing through holistic practices. Raphael shares his experiences of balancing a demanding career in music as a DJ, label owner of Heattraxx and his job at Beatport with personal well-being, emphasizing the importance of intention, self-care, and reconnecting with music from a place of passion rather than survival. (00:00:00) Introduction to Raphael Pujol (00:05:00) The Journey to Holistic Health (00:15:00) Balancing Career and Well-being (00:25:00) Reconnecting with Music (00:35:00) The Role of Spirituality (00:45:00) Advice for Aspiring Artists (00:50:00) Conclusion and Final Thoughts mental health, burnout, holistic health, music industry, self-care, intention, healing, DJing, Beatport, Raphael Pujol

    55 min

  4. JAN 7

    Community Building and The Role of a Music Talent Agent with Michelle Galleta

    In this conversation, Michelle Galleta aka Shelly Boo shares her journey in the music industry, discussing her role as a manager and agent at Cura, a booking agency she took over. She reflects on the challenges of navigating the nightlife scene, the importance of community, and the impact of the pandemic on her career. Michelle emphasizes the significance of mental health, gender dynamics in the industry, and the need for authenticity in relationships. She offers insights into the struggles of self-doubt and the importance of surrounding oneself with supportive people. Read more about CURA Berlin: here! (00:00) Introduction and Background of Cura (10:00) The Impact of the Pandemic on Nightlife (20:01) Finding Purpose in the Music Industry (29:44) Gender Dynamics in the Music Scene (30:55) Exploring Fails and F**k Ups (34:40) The Pressure of Social Media on Artists (36:52) Navigating Artist Management and Communication (40:44) Balancing Authenticity and Industry Expectations (45:19) The Nature of Competition in the Music Industry (51:15) Mental Health and Self-Doubt in the Industry (55:05) Advice for Those Struggling in Nightlife music industry, nightlife, mental health, community, gender equality, networking, booking agency, self-doubt, artist management, personal growth

    57 min

  5. TRAILER

    Welcome To Safe Spaces Series!

    This series sheds light on mental health within the nightlife and music industry. By sharing individual experiences, I hope to help others realize they are not alone in their struggles. This is a safe space for openness and vulnerability. We are not doctors or mental health professionals - just people sharing their stories. follow on IG: @safespacesseries

    1 min

  6. 05/09/2025

    PR Journalism's Role in Latin America's Music Scene with Rocío Flores

    In this conversation, Rocío Flores, a prominent music journalist and PR consultant from Mexico, shares her insights on the challenges and opportunities within the music industry, particularly focusing on mental health, diversity, and the evolving landscape of journalism. She discusses her experiences at international music events, the cultural differences in professionalism, and the importance of empathy and support within the industry. Rocío emphasizes the need for a more inclusive environment for artists and the significance of personal well-being in a demanding profession. The conversation also touches on the impact of social media on music promotion and the shift from print to digital media. Rocio Flores is a recognized music journalist and PR consultant in Latin America.The music industry faces significant challenges regarding mental health and diversity.Cultural differences affect professionalism and punctuality in the industry.Music journalism in Mexico is still developing and lacks adequate support for independent outlets.Returning to Mexico after working abroad presents both opportunities and challenges.Safety at music festivals is a critical concern for journalists and attendees alike.Social media plays a crucial role in music promotion but can dilute the quality of journalism.The shift from print to digital media has changed how audiences consume music content.Avicii's legacy has raised awareness about mental health in the music industry.Building a supportive network in PR is essential for success and collaboration. Chapters (00:00) Introduction to Rocio Flores and Her Journey (02:48) Challenges in the Music Industry: Mental Health and Diversity (06:01) Cultural Differences in Professionalism and Punctuality (08:54) The State of Music Journalism in Mexico (11:49) Returning to Mexico: Opportunities and Challenges (14:52) The Role of Social Media in Music and Journalism (17:54) The Future of Printed Media and Music Journalism (20:49) The Impact of Social Media on Music Consumption (24:06) The Importance of Community in Nightlife (26:57) Balancing Art and Commercialism in the Music Industry (32:05) The Impact of Mental Health Awareness in the Music Industry (35:51) The Importance of Therapy and Self-Belief (41:21) Empathy and Support in the Music Community (44:03) Authenticity Over Materialism (50:23) Final Thoughts on Self-Compassion and Growth music industry, mental health, diversity, journalism, PR, Latin America, social media, festivals, empathy, personal growth

    54 min

  7. 03/12/2025

    Nightlife Between Berlin and Mexico with MASCHA

    In this engaging conversation, DJ and producer MASCHA shares her journey through the music industry, discussing her experiences in Berlin and Mexico, the challenges of mental health in nightlife, and the impact of toxic masculinity. She emphasizes the importance of empowerment among women in music and the need for support within the community. MASCHA also reflects on the realities of drug use in the music scene and the healing power of music and community. Throughout the discussion, she offers valuable insights and encouragement for artists navigating their careers. MASCHA's journey began in Berlin's club scene, influenced by her mother's involvement in music.Moving to Mexico helped MASCHA reinvent herself and find her passion.Traveling can be a source of anxiety, but overcoming it leads to personal growth.Mental health in nightlife is crucial, with both Berlin and Mexico facing challenges.Toxic masculinity remains a significant issue in the music industry.Empowering women in music is essential for creating a supportive community.MASCHA's experiences with a manipulative booking agent taught her to advocate for herself.Drug use in the music scene poses serious risks to mental and physical health.The dance floor can serve as a healing space for many artists.Self-care practices like meditation and cooking help maintain balance in a hectic lifestyle Chapters (00:00) Introduction to MASCHA and Her Journey (03:12) The Impact of Moving to Mexico (06:03) Mental Health and Travel Anxiety (08:49) Toxic Masculinity in the Music Industry (11:57) Empowerment Through Shared Experiences (14:55) Navigating Abusive Relationships in the Industry (17:54) Advice for Emerging Artists (21:03) The Importance of Female Support in Music (23:58) Competition in Berlin's Music Scene (26:57) Cultural Identity and Artistic Expression (27:24) Mental Health and Drug Abuse in the Music Industry (31:06) The Impact of Party Culture on Lives (34:47) Navigating Substance Use and Health (38:38) Finding Balance in a DJ Lifestyle (40:38) Resources for Overcoming Addiction (42:46) Healing Through Music and Community (48:21) Empowerment and Support for Women in Music (49:10) Encouragement for Those Feeling Stuck DJ, producer, mental health, toxic masculinity, empowerment, music industry, nightlife, Berlin, Mexico, women in music

    51 min

  8. 03/01/2025

    Cancer Recovery and New Perspectives on Life in Music with Jkriv

    In this conversation, DJ, label owner of Razor-n-Tape and musician JKriv shares his journey through a cancer diagnosis and recovery, discussing the emotional and physical challenges he faced. He reflects on the importance of community support, the lessons learned from his health struggles, and how sobriety has transformed his life. J emphasizes the significance of self-care, gratitude, and the need to reach out for help during tough times, ultimately encouraging others to embrace vulnerability as a strength. JKriv shares his experience with stage two lymphoma.Community support played a crucial role in J's recovery.Sobriety has brought clarity and consistency to J's life.J emphasizes the importance of self-care and healthy habits.He learned to embrace vulnerability and ask for help.Resentment and bitterness can be toxic to one's health.J encourages others to reach out for support during hard times.He reflects on the importance of gratitude and positive mindset.J's journey has led to a deeper connection with nature.He believes in the power of sharing one's story to uplift others. Chapters (00:00) Introduction to JKriv and His Journey (02:12) Facing Health Challenges: Jay's Cancer Journey (10:11) Life Lessons from Cancer: A New Perspective (17:06) The Role of Community and Support in Healing (24:23) Navigating Public Perception and Personal Identity (25:27) Embracing Vulnerability and Support (28:49) The Journey of Unconditional Love (30:56) Shifting Perspectives in the Music Industry (35:41) Breaking Free from Resentment (43:55) Establishing Healthy Routines (50:07) The Power of Community and Vulnerability JKriv, cancer recovery, sobriety, music industry, health challenges, community support, life lessons, self-care, mental health, resilience

    52 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

This series is shining a light on mental health within the nightlife music industry. Sharing individual experiences might help others realize that they are not alone with their mental health issues. It is a safe space to be open and vulnerable. We are not doctors or mental health professionals, just people and their stories. follow me on Instagram @tonyynot._ @safespacesseries

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