Conversations with Charissa

Conversations with Charissa
  • 5.0 (2)
  • Self-Improvement
  • Weekly

Bringing you conversations to get inspired by your fellow amazing humans, spark change in the world and move you to action to build the life you want!

  1. 05/08/2023

    Ep. 27: The value of life (solo)

    This episode is dedicated to a very dear family friend. Thank you for the lessons surrounding service, gratitude, and meaning. In this episode, Charissa reflects on the value of life through loss.

  2. 05/01/2023

    Ep. 26: Becoming a changemaker (with Professor Alex Budak)

    Making change from where you are can feel daunting. In this episode, author, professor, and TEDx speaker, Professor Alex Budak breaks down what a changemaker is and how you (yes YOU) can make positive change in the world. Lessons I took away from this episode: 1. Think of life in small sprints so you don't get overwhelmed 2. Make micro changes that make you uncomfortable (like eating breakfast for dinner) 3. Think about the roles you loved as a child to get in tune with your inner changemaker 4. Teaching is fluid and has endless possibilities. You don't need to get stuck in strict schedules or expectations

  3. 04/24/2023

    Ep. 25: Community college journey (solo)

    In this episode, Charissa discusses her journey from community college to UC Berkeley. She discusses how she is working through imposter syndrome, loneliness, and figuring out what she wants to do in life.

  4. 04/17/2023

    Ep. 24: Getting your dream job (with Cathy Huang)

    Cathy Huang went from project manager at Google to start-up founder at Gudwork. Her mission to empower students to be professionally limitless. In this episode, Cathy provides tools to audit one's life and get closer to their dream job.

  5. 04/10/2023

    Ep. 23: Grief (solo)

    Losing things is hard (and we're not talking about keys). In this episode, Charissa defines what grief means to her, the 5 stages of grief, and how she is working through it.

  6. 03/20/2023

    Ep. 22: Advice from friends and family (with the besties)

    Feedback doesn't just apply in homework assignments and internship reviews. In this episode, Charissa gathered feedback from her close friends and family that they think she needs to hear. From giving grace to relationships, they do not hold back. IG: conversationswithcharissa

  7. 03/13/2023

    Ep. 21: Getting out of lulls (solo)

    Do you ever have periods in your life where you are going through the motions? Cause same.  In this episode, Charissa discusses what she does after recognizing that she is in this phase of life. She discusses the different reaction and response styles to begin pulling herself out.

  8. 03/06/2023

    Ep. 20: Q&A (ideal self, fitness, biggest college lessons) (solo)

    Answering any and all questions from you all! In this episode, I answer what is my ideal self, the biggest lessons I learned in college, how I structure my workouts, and more.  Follow @conversationswithcharissa on IG to ask questions and interact!

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5
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About

Bringing you conversations to get inspired by your fellow amazing humans, spark change in the world and move you to action to build the life you want!

Information

  • Creator
    Conversations with Charissa
  • Years Active
    2022 - 2023
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © Conversations with Charissa
  • Show Website
    Conversations with Charissa