Evaluation Sunday Podcast

Cadedra Burks
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  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

This podcast illuminates the experience of a millennial black woman and her journey of evolution used to inspire, educate and develop awareness about life. Whether you believe in God, Humans, a vibe or the universe, this podcast will aspire self development through healing, restoration and growth. Tuh, Self Care is more than a thing, it’s a lifestyle when we choose to self care in order to self reflect to become the version of ourselves daily! ~Cadedra Burks | Self Care Coach Follow @selfcarelifestyle and subscribe to the self care newsletter @www.selfcarelifestyle.co

  1. 06/18/2023

    With Kindness

    Does the presentation of your truth only come from how you feel? Kindness is friendly, generous, considerate Friendly of Generous of Considerate of You finish it as a statement, question or exclamation point 5 Self Care Freebie HERE Cadedra Burks | Self Care Coach | www.selfcarelifestyle.co | IG @selfcarelifestyle  Tic Tok Oh.dedraplease

    1 min

  2. 06/11/2023

    With Self Control

    Stop blaming yourself for what you didn’t know Stop feeling shame for what you do know Stop doubting the potential Stop feeling less than Stop operating in a place you grew from 🛑 5 Self Care Freebie HERE Cadedra Burks | Self Care Coach | www.selfcarelifestyle.co | IG @selfcarelifestyle  Tic Tok Oh.dedraplease

    1 min

  3. 06/04/2023

    With Love

    Love is rooted in patience with ease that trust will be gentle for you, with you and through you Love will Love can Love is Love wins ♥️ 5 Self Care Freebie HERE Cadedra Burks | Self Care Coach | www.selfcarelifestyle.co | IG @selfcarelifestyle  Tic Tok Oh.dedraplease

    1 min

  4. 05/28/2023

    With Gentleness

    Hmmm relax, restore, release, receive, reflect, refuel Can you Will you Are you Rest isn’t always a place of lack but a place of Softness Lightness Tenderness Kindness Make space for.. 5 Self Care Freebie HERE Cadedra Burks | Self Care Coach | www.selfcarelifestyle.co | IG @selfcarelifestyle  Tic Tok Oh.dedraplease

    1 min

  5. 05/21/2023

    With Trust

    Trust Is….YOU APPLY WHAT IT MEANS TO YOU 5 Self Care Freebie HERE Cadedra Burks | Self Care Coach | www.selfcarelifestyle.co | IG @selfcarelifestyle  Tic Tok Oh.dedraplease

    1 min

  6. 05/14/2023

    With Patience

    Patience is ease in discipline, discovery and discomfort It’s not about always knowing or always leading with this force to do It is what it is. Trust what is it 🌱 Save and share with a homegirl who’s struggling with patience 5 Self Care Freebie HERE Cadedra Burks | Self Care Coach | www.selfcarelifestyle.co | IG @selfcarelifestyle  Tic Tok Oh.dedraplease

    1 min

  7. 05/07/2023

    With Ease

    I’m spending what I need with ease I’m listening what I need with ease I’m receiving what I need with ease I’m trusting what I need with ease Piece by peace, day by day and thing by thing 5 Self Care Freebie HERE Cadedra Burks | Self Care Coach | www.selfcarelifestyle.co | IG @selfcarelifestyle  Tic Tok Oh.dedraplease

    1 min

  8. 04/30/2023

    Believe It's Yours

    I often question if people will see my craft as value, but secretly it is if they will see it as valid… Like is what I’m saying sufficient, is what I’m doing enough or what I’m pursuing worth it. These hidden validation questions come from that little girl who wants to be seen, heard and valued I keep hearing the whispers of God saying what you know is value, what you’ve experienced is value and most importantly who you are is value What was your biggest takeaway? 5 Self Care Freebie HERE Cadedra Burks | Self Care Coach | www.selfcarelifestyle.co | IG @selfcarelifestyle  Tic Tok Oh.dedraplease

    2 min
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Trailer

About

This podcast illuminates the experience of a millennial black woman and her journey of evolution used to inspire, educate and develop awareness about life. Whether you believe in God, Humans, a vibe or the universe, this podcast will aspire self development through healing, restoration and growth. Tuh, Self Care is more than a thing, it’s a lifestyle when we choose to self care in order to self reflect to become the version of ourselves daily! ~Cadedra Burks | Self Care Coach Follow @selfcarelifestyle and subscribe to the self care newsletter @www.selfcarelifestyle.co

Information

  • Creator
    Cadedra Burks
  • Years Active
    2022 - 2023
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © Cadedra Burks
  • Show Website
    Evaluation Sunday Podcast