The 99Dreams Podcast

Rawiri Ratahi
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99Dreams is aimed to inspire and assist in providing the tools to get out and chase your dreams. Who knows you could even end up on the show yourself. Keep hustling and don't stop dreaming! New Episodes drop every Friday and Sunday 5pm NZT

  1. Ranking TV Shows + NRL round 2 Fantasy & Predictions - The Practice Run

    5D AGO · BONUS

    Ranking TV Shows + NRL round 2 Fantasy & Predictions - The Practice Run

    summary In this lively conversation, Rawiri Ratahi and Tu_Money share their top TV shows, discuss the evolution of streaming, and explore their favorite series across genres. From nostalgic cartoons to binge-worthy dramas, they reveal what keeps them hooked and offer recommendations for new series to watch. In this episode, Rawiri and Tu Money dive into the latest F1 season changes, team strategies, and fantasy rugby league insights. They share their thoughts on race tactics, team selections, and the unpredictability of the sport, offering valuable tips for fans and fantasy players alike. Chapters 00:00 Introduction and Favorite TV Shows 01:56 Discussion on Australian and American Soap Operas 04:00 Nostalgic Cartoons and Childhood Favorites 07:57 Anime and Korean Dramas: Avatar, Vincenzo, Crash Landing 12:00 Reality TV: Jersey Shore, Love Island, MTV Shows 19:58 Classic Sitcoms: Fresh Prince, Martin, and More 29:57 Streaming Platforms and Binge-Watching Habits 40:03 Series Recommendations: Peaky Blinders, Sons of Anarchy, Glee 50:00 Reality TV and Game Shows: Big Brother, Survivor, Inside 55:09 Contemplating New Series to Watch and Final Recommendations 59:00 F1 Season Safety Concerns and Rule Changes 01:00:16 Monaco GP: Narrow Cars and Race Strategies 01:01:05 Qualifying Importance and Race Predictions 01:02:11 Supporting Drivers and Teams: Ferrari and Leclerc 01:03:02 Lewis Hamilton's Communication Frustrations 01:04:24 Team Dynamics and New Drivers in F1 01:05:34 Fantasy Rugby League: Team Trades and Strategies 01:07:36 Race Car Driving Experience and Personal Stories 01:09:18 Fantasy League Rankings and Weekly Performance 01:12:22 Player Trades, Injuries, and Team Adjustments 01:15:37 Analyzing Player Performance and Team Choices 01:20:02 Upcoming Fixtures and Predictions 01:25:00 Fantasy Team Management and Trade Decisions 01:30:00 Rugby League Tips and Match Predictions 01:37:35 NRL Round 2 Predictions and Insights 01:40:47 Game Highlights and Key Moments 01:45:18 Team Lineups and Player Support 01:50:12 Future Player Moves and Team Strategies 01:55:34 Closing Remarks and Listener Engagement keywords TV shows, streaming, series recommendations, nostalgia, drama, reality TV, cartoons, anime, Korean dramas, reality competitions F1, Formula 1, racing strategies, fantasy rugby, sports analysis, team tactics, driver support, sports betting

    1h 56m
  2. Life Lessons and NRL Season Predictions - The Practice Run

    MAR 1 · BONUS

    Life Lessons and NRL Season Predictions - The Practice Run

    Summary In this episode, the hosts engage in a light-hearted 'Would You Rather' game that leads to deeper discussions about life choices, job opportunities, and personal updates. They reflect on their training experiences, the challenges of returning to the podcast, and the excitement of new career prospects. The conversation also touches on the unpredictability of life, the cost of living, and predictions for the upcoming NRL season, all while maintaining a humorous and relatable tone. In this episode, Rawiri Ratahi and Tu_Money engage in a detailed discussion about the upcoming NRL season, analyzing team rankings, player performances, and making bold predictions. They explore the strengths and weaknesses of various teams, share their fantasy football strategies, and provide insights into what fans can expect in the new season. The conversation is lively and filled with expert opinions, making it a must-listen for rugby league enthusiasts. Chapters 00:00 Would You Rather: The Dilemma Begins 11:46 The Return of the Practice Room 15:12 Catching Up: Life Updates and Future Plans 19:34 Navigating New Opportunities 26:33 The Leap of Faith: Making Big Decisions 30:31 Predictions and Future Aspirations 34:42 Team Rankings and Predictions 36:58 Injury Concerns and Team Dynamics 38:59 Mid-Table Teams and Their Prospects 42:01 Contenders and Dark Horses 45:03 Final Rankings and Surprises 56:15 Team Performance Predictions 59:55 Top Teams and Key Players 01:06:06 Bold Predictions for the Season 01:11:59 Fantasy Team Strategies 01:25:57 Community Engagement and Future Topics keywords would you rather, life choices, job opportunities, training updates, NRL predictions, podcast, practice room, life changes, decision making, cost of living NRL, team rankings, predictions, player performances, fantasy football, rugby league, sports analysis, bold predictions, season preview, NRL fantasy

    1h 28m
  3. Season 3 Debut!! We Back. Hyrox AKL Recap! - The Practice Run

    FEB 19 · BONUS

    Season 3 Debut!! We Back. Hyrox AKL Recap! - The Practice Run

    Summary In this conversation, the speakers delve into various themes including childhood trauma and its impact on parenting, the dynamics of family relationships, and the cultural significance of Māori cuisine compared to global dishes. They also share personal experiences related to food, family gatherings, and the challenges faced during a competitive event called High Rocks. The discussion highlights the importance of teamwork, preparation, and reflection on performance, while also introducing a new theme song for their podcast and kicking off Season Three with personal updates. In this episode, the hosts reflect on their recent competition experience, discussing the challenges they faced, the importance of encouragement, and the significance of celebrating achievements. They share insights on recovery, the after-party experience, and their plans for future events, while also touching on the impact of eligibility changes in sports. The conversation highlights the dynamics of teamwork and the motivation that comes from both personal and collective efforts. Chapters 00:00 Parental Threats and Childhood Trauma 02:04 Navigating Family Dynamics 05:12 Culinary Comparisons: Māori Cuisine vs. Global Flavors 10:00 The Role of Food in Culture and Identity 13:52 Exploring New Culinary Experiences 21:12 Introducing the New Anthem 22:46 Theme Song Vibes and Expectations 26:19 Welcome to Season Three 27:37 Reflections on the Off-Season 30:21 High Rocks Training and Preparation 36:10 The Build-Up to High Rocks 42:02 Race Day Experience 50:05 Navigating the Course and Challenges 51:37 The Water Mist Experience 52:16 Sled Push Techniques and Challenges 54:43 Water Stations and Running Strategies 57:42 Sled Pool Dynamics 01:00:13 Burpee Techniques and Strategies 01:02:41 Rowing Challenges and Team Dynamics 01:06:13 Farmers Carry Experience 01:08:51 Lunges and Final Push 01:11:50 Wall Balls and Final Challenges 01:16:47 Post-Race Reflections and Recovery 01:29:21 Arrival at Manurewa: First Impressions 01:32:47 A Night of Fun: Food, Drinks, and Games 01:34:40 Reflections on the Auckland Trip 01:36:51 Post-Trip Plans: The Next Adventure 01:39:48 Marathon Talk: Full vs. Half 01:46:38 Origin Eligibility: A New Era in Rugby League 01:53:35 The Future of Rugby and Player Choices 01:56:00 The Impact of Eligibility Rules on Players 02:00:58 Fantasy League Dynamics and Predictions 02:04:57 Season 3 Kickoff and Future Directions Keywords parenting, childhood trauma, Māori cuisine, family dynamics, food culture, High Rocks, personal growth, race day, culinary comparisons, cultural identity competition, encouragement, performance, recovery, teamwork, events, challenges, inspiration, sports, eligibility

    2h 10m
  4. Fatigue and Sickness Kicking In - The Practice Run

    08/28/2025 · BONUS

    Fatigue and Sickness Kicking In - The Practice Run

    Summary In this engaging conversation, the hosts explore the concept of a 'Mount Rushmore' of athletes, discussing various definitions and themes that can shape their choices. They contrast wholesome athlete legacies with more controversial figures, leading to a lively debate about the impact of personal choices on their careers. The discussion then shifts to personal fitness journeys, highlighting the struggles and triumphs that come with training, recovery, and the balance between work and health. In this episode, Rawiri and Tu_Money discuss their running progress, emphasizing the importance of recovery and nutrition. They share insights on pacing, training techniques, and the mental fortitude required to push through challenges. The conversation reflects on their weekly goals, the significance of structured training, and the camaraderie in their fitness journey. Chapters 00:00 Mount Rushmore of Athletes: Defining Greatness 08:36 Contrasting Perspectives: Wholesome vs. Controversial Athletes 19:57 Training Trials: Overcoming Challenges in Fitness 22:22 Navigating Recovery and Coaching Responsibilities 24:28 The Reality of Balancing Work and Fitness 26:53 Reflections on Health and Performance 35:16 Importance of Recovery and Nutrition 43:47 Adjusting Training Plans and Learning from Experience 50:05 The Power of Hinge Movements 52:16 Maximal Efforts and Technique in Burpees 55:24 Energy Conservation in Endurance Training 57:28 Understanding the Importance of Running in Events 01:00:08 Strength Training Goals and Progress 01:02:57 The Journey of Fitness and Personal Growth 01:12:10 Motivation and Setting Goals for the Week Keywords Mount Rushmore, athletes, sports, fitness, personal journeys, controversies, physicality, training, health, pop culture, running, recovery, nutrition, training, mental fortitude, fitness, goals, endurance, pacing, techniques

    1h 25m
  5. Hyrox and Marathon Updates on Training and Gear + Planning - The Practice Run

    08/11/2025 · BONUS

    Hyrox and Marathon Updates on Training and Gear + Planning - The Practice Run

    Summary In this episode, Rawiri Ratahi and Tu_Money explore various themes ranging from anime preferences to personal training updates. They discuss the impact of running gear on performance, share insights on coaching dynamics, and outline their social media strategy for community engagement. The conversation highlights the importance of setting goals, adapting training plans, and the role of community support in fitness journeys. In this episode, Tu_Money and Rawiri Ratahi discuss the challenges and strategies involved in training for endurance events, particularly focusing on the importance of preparation, nutrition, and mental strategies. They share personal experiences, insights from past training, and the significance of building a supportive community. The conversation emphasizes the need for accountability, the role of nutrition in performance, and the journey towards achieving personal bests in endurance sports. Chapters 00:00 Anime Worlds: A Fun Exploration 09:15 Training Goals and Updates 18:26 Running Gear: Shoes and Performance 28:07 Building a Social Media Journey 31:04 Funding and Equipment for Triathlons 32:51 Planning a Local Triathlon Event 35:11 Training Plans and Accountability 36:03 Coaching Insights and Member Engagement 38:03 Competitive Spirit in Group Workouts 49:25 The Importance of Consistency and Improvement 51:40 Challenges of Training Schedules 55:34 Mindset and Mental Preparation 58:25 Nutrition's Role in Performance 01:06:14 Learning from Experience and Adjusting Strategies 01:12:11 Nutrition and Timing in Endurance Running 01:16:40 Meal Prep and Training Accountability 01:21:15 Storytelling Through Running: Connecting with Community 01:28:11 The Journey of Training: From Novice to Competitor 01:36:42 Trusting the Process in Training Keywords anime, training, running, performance, social media, coaching, fitness, community, goals, gear, training, endurance, nutrition, mental strategies, accountability, Ironman, preparation, performance, community, learning

    1h 46m
  6. Ironman, Triathlon, Fights, Marathons and More! What are the Boys Planning Next? - The Practice Run

    08/04/2025 · BONUS

    Ironman, Triathlon, Fights, Marathons and More! What are the Boys Planning Next? - The Practice Run

    Summary In this conversation, Rawiri Ratahi and Tu_Money explore a range of topics from moral dilemmas surrounding wealth to ambitious fitness goals. They discuss the implications of wealth on personal relationships, the challenges of endurance training, and the importance of setting realistic yet ambitious fitness targets. The dialogue also touches on strength training aspirations, recovery techniques, and the future of competitive sports, all while maintaining a light-hearted and engaging tone. In this episode, Tu_Money and Rawiri Ratahi discuss their training goals, the importance of family involvement in fitness, and how they are utilizing technology to track their progress. They share personal experiences of achieving new personal bests in running, the significance of proper nutrition and recovery strategies, and the gear they use for training. The conversation also delves into pacing, endurance training, and future goals, all while maintaining an engaging and humorous tone. Chapters 00:00 The Moral Dilemma of Wealth 02:51 Setting Ambitious Fitness Goals 05:53 The Journey of Running and Training 08:42 Exploring Triathlons and Endurance Events 11:11 Strength Training Aspirations 14:12 Future Fitness Plans and Life Goals 24:49 Long-Term Goals and Physical Peaks 27:55 Training Regimens and Recovery Techniques 30:26 Competing in Jiu Jitsu and Future Aspirations 34:18 CrossFit and Personal Limits 39:22 Current Training and Progress Updates 48:39 Utilizing Technology for Training Insights 01:01:02 Running Gear and Shoe Lifespan 01:05:50 Pushing Limits: The Unexpected Run 01:14:45 Training for Endurance: Marathon Insights 01:19:08 The Importance of Recovery and Nutrition 01:25:48 Engaging Conversations: The Future of the Podcast Keywords wealth, moral dilemma, fitness goals, running, training, endurance events, strength training, recovery, competitive sports, ambition, running, training, goals, nutrition, recovery, technology, personal best, shoes, pacing, endurance

    1h 35m
  7. Reminiscing Those Dunners Days - The Practice Run

    07/28/2025 · BONUS

    Reminiscing Those Dunners Days - The Practice Run

    Summary In this lively conversation, the hosts delve into the age-old debate of vampires versus werewolves, exploring the perks and pitfalls of each supernatural being. They humorously discuss the challenges of immortality, the idea of world domination, and the existential questions that come with living forever. The conversation shifts to controversial takes on parenting and societal norms, leading to a new segment featuring hot takes and wild confessions. The hosts share personal anecdotes and reflections on family dynamics, making for an engaging and entertaining podcast episode. In this engaging conversation, Rawiri Ratahi and Tu_Money delve into their experiences with the haka, the significance of cultural practices, and the lessons learned during their time at university. They share humorous anecdotes about their time at the Nō Marae, the importance of kai and rationing, and the dynamics of friendships within different social circles. The discussion also touches on personal growth and reflections on their university life, highlighting the challenges and memorable moments that shaped their journey. Chapters 00:00 Vampires vs. Werewolves: The Ultimate Debate 02:45 The Life of a Vampire: Pros and Cons 05:31 The Power Dynamics of Vampires 08:34 Living Forever: The Burden of Immortality 11:03 The First 200 Years: A Vampire's Journey 13:47 The Influence of Vampires in Society 16:17 Podcasting and Pop Culture: The Practice Run 23:09 Library Encounters and Rumors 24:08 Hot Takes and Wild Confessions 25:06 The Controversy of Fat Shaming 26:40 Kids and Bullying: A Controversial Perspective 28:12 Voting Rights and the Elderly 31:34 The Debate on Manual Cars 36:39 Wild Confessions: Family and University Life 47:28 The Haka and Its Cultural Significance 50:54 Lessons from the Nō Marae Experience 55:34 Navigating Leadership and Responsibility 01:00:44 The Challenges of Freshers' Week 01:07:06 Reflections on Personal Growth and Team Dynamics 01:21:30 The Rock and the Buzzy Kiwi 01:24:40 Reflections on University Life 01:28:04 Navigating Friend Groups 01:31:21 Memorable Experiences and Lessons Learned 01:41:16 Closing Thoughts and Future Directions Keywords vampires, werewolves, supernatural debate, immortality, parenting, hot takes, wild confessions, family dynamics, pop culture, podcast, Haka, Noho Marae, University Life, Cultural Experiences, Friendships, Personal Growth, Kai, Rationing, Social Dynamics, Reflections

    1h 59m
  8. New Segment 👀 + Planning the Future of the Show - The Practice Run

    07/23/2025 · BONUS

    New Segment 👀 + Planning the Future of the Show - The Practice Run

    Summary In this episode, the hosts engage in a lively discussion about the significance of music in various life scenarios, from fight songs to wedding walkouts. They share personal anecdotes and reflect on the emotional connections people have with music. The conversation also touches on the evolution of their podcast, emphasizing the desire to create a more personal and relatable experience for listeners. As they explore different themes, they invite audience engagement and feedback on future content. In this engaging conversation, the hosts explore various themes including the impact of sponsorship on storytelling, the effectiveness of cold opens, and the intersection of pop culture and sports. They discuss the potential for content experimentation, the appeal of top 10 lists, and the art of trash talk in sports. The conversation wraps up with reflections on future plans and the importance of humor in their discussions. Chapters 00:00 Introduction to the Game 02:23 Choosing Fight Songs 04:38 Wedding Walkout Songs 06:59 Songs for Breakups and Villain Arcs 09:39 Songs for Job Interviews and Arrests 11:46 Songs for Dramatic Moments 13:50 Future of the Podcast 22:09 Wrap-Up and Listener Engagement 38:37 Sponsorship and Storytelling 41:26 Cold Opens and Audience Reactions 44:30 Experimenting with Content 48:22 Pop Culture and Sports Intersections 52:15 Top 10 Lists and Debates 56:36 Trash Talk in Sports 01:00:42 Rowing and Trash Talk 01:08:50 Wrap-Up and Future Plans Keywords music, podcast, fight songs, wedding songs, breakup songs, job interview songs, sports, NRL, entertainment, sponsorship, storytelling, cold opens, audience reactions, content experimentation, pop culture, sports, top 10 lists, debates, trash talk, rowing

    1h 29m
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About

99Dreams is aimed to inspire and assist in providing the tools to get out and chase your dreams. Who knows you could even end up on the show yourself. Keep hustling and don't stop dreaming! New Episodes drop every Friday and Sunday 5pm NZT

Information

  • Creator
    Rawiri Ratahi
  • Years Active
    2022 - 2026
  • Episodes
    152
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Rawiri Ratahi
  • Show Website
    The 99Dreams Podcast