Healthy Dad, Happy Dad

Tom King

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Fitness

Follow Tom as he tries to negotiate being healthy while being a busy dad to his two kids.

10/31/2022

Episode 4 - The 10K Run!

Join Tom as he embarks on the 10K run that he's been building up to, but not necessarily training for! Did he manage to complete in less than an hour? Listen to find out...

16 min
10/27/2022

Episode 3 - Sleep

In this episode, Tom looks at the importance of sleep. Focussing on good pre-bedtime routines, he looks at what he can do to improve his routine.

10 min
10/23/2022

Episode 2 - Return to Parkrun

Join Tom as he returns to Parkrun for the first time in about 12 months!

14 min
10/21/2022

Healthy Dad, Happy Dad - Episode 1

Here is a short introduction to the podcast and what it is about.

18 min

4 Episodes

Follow Tom as he tries to negotiate being healthy while being a busy dad to his two kids.

Creator

Tom King
Years Active

2K
Episodes

4
Rating

Clean
Copyright

© Tom King 2022
Show Website

Healthy Dad, Happy Dad