Cycling Performance Podcast

Team EF Coaching
  • 4.7 (17)
  • FITNESS

Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.

  1. 02/01/2025

    28. Coach Call with Andreas Klier on new tech for 2025

    A special podcast episode for you, slightly different than our usual format...' Coach Call' our coaches have a regular call with the EF Pro Cycling sports science team to get insight on developments in within the peloton so that they can use that to advise our coaching clients on the latest tech, nutrition and other performance trends. In this episode our Technical Operations Manager, Andreas Klier talks with our coaching team about the latest developments in tech for 2025. Joining him on the call - coaches Zack Morris, Colby Pearce, Alex Howes, Coryn Labecki, Lauren Stephens, Nicki Sorensen, Ken Vanmarcke, Chad Haga, Daniel Holloway, Spencer Miller and Christian Parret. Please note we've redacted some of the information shared as it is not publicly available (though our coaches will be using the information to help their clients). /// Head to www.teamefcoaching.com and get coaching informed by the highest level of the sport.

    40 min
  2. 27. The Movement Podcast

    01/07/2025

    27. The Movement Podcast

    As we launch our new Skills Academy courses, Team EF Coaching's Zack Morris & Colby Pearce have in-depth discussion about movement patterns on and off the bike - how they affect each other and how you can make sure you don't develop bad habits. Skills Academy - coming very soon to Team EF Coaching. ///

    1h 29m
  3. 26. The Power Meter Podcast

    09/03/2024

    26. The Power Meter Podcast

    Join us for a special episode all about Power Meters. Zack Morris, Colby Pearce and Nicki Sørensen share their thoughts and experience of training and racing with power meters, including a little history since Colby and JV were the among the first to own SRM power meters in the US and Nicki was an early adopter too. For more information on coaching, training plans and camps visit our website:⁠⁠⁠⁠⁠⁠http://www.teamefcoaching.com⁠

    1h 24m
  4. 25. Nathan Haas - Life as a pro transcends into a career in coaching

    06/28/2024

    25. Nathan Haas - Life as a pro transcends into a career in coaching

    Nathan Haas is a household name in the sport of cycling having raced at the world tour level for many teams including one of the previous iterations of the EF Pro Cycling -Garmin-Sharp. He has also recently begun a successful career as a professional gravel racer as well as coming full circle and joining Team EF Coaching, this time as a coach. Zack sat down with him in his hometown of Girona to talk about getting into cycling and what he has learned from being a pro that can inspire others. For more information on coaching, training plans and camps visit our website: ⁠⁠⁠⁠⁠⁠http://www.teamefcoaching.com⁠

    1h 10m
  5. 24. Charly Wegelius - A less successful rider can often make a more successful Sports Director

    06/14/2024

    24. Charly Wegelius - A less successful rider can often make a more successful Sports Director

    Head Sports Director for EF Education-EasyPost, Charly Wegelius, had a long career as a pro cyclist before becoming an important member of the team's staff. Zack sat down to learn more about the role of Sports Director, what being an ex-pro brings to the table and lots more. For more information on coaching, training plans and camps visit our website: ⁠⁠⁠⁠⁠http://www.teamefcoaching.com⁠

    24 min

  6. 05/31/2024

    23. Carmen Small - The evolution of women's cycling and what makes EF different

    Head sports director for EF Education-Cannondale team and ex-pro racer Carmen Small talks to Zack about how the women's peloton has changed since she raced, what attracted her to joining EF Pro Cycling and how they've built their new team. For more information on coaching, training plans and camps visit our website: ⁠⁠⁠⁠http://www.teamefcoaching.com⁠

    31 min
  7. 22. Andreas Klier - Pushing the envelope on technology, the next generation of riders and Andreas the Artist

    05/24/2024

    22. Andreas Klier - Pushing the envelope on technology, the next generation of riders and Andreas the Artist

    EF Pro Cycling Technical Operations Manager Andreas Klier talks to Zack about finding the next technological advances in cycling - including tubeless, aerodynamics and more, plus what he thinks about the next generation of riders. Andreas also tells us about changing his mind on his favorite race and his other profession as an artist. For more information on coaching, training plans and camps visit our website: ⁠⁠⁠http://www.teamefcoaching.com⁠

    41 min
  8. 21. Archie Ryan - Turning pro, overcoming injury and why he chose EF Education-EasyPost

    05/14/2024

    21. Archie Ryan - Turning pro, overcoming injury and why he chose EF Education-EasyPost

    Team EF Coaching director Zack Morris chats to EF Education-EasyPost new signing Archie Ryan at our Girona training camp. The Irish rider talks about his u23 years, how knee injuries impacted his racing, his love for the Basque country and who is the better rider, him or Ben Healy? For more information on coaching, training plans and camps visit our website: ⁠⁠http://www.teamefcoaching.com⁠⁠

    19 min
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4.7
out of 5
17 Ratings

About

Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.

Information

  • Creator
    Team EF Coaching
  • Years Active
    2022 - 2025
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © Team EF Coaching
  • Show Website
    Cycling Performance Podcast