Power Women

Aubin Palmer
  • 5.0 (22)
  • Entrepreneurship
  • Updated Weekly

You really do have the power to create everything you want in life and business! Listen to this podcast to really dive into your power with mindset, money and marketing as a woman running her own business to feel unstoppable and not let anything outside of you dictate what you can do. You have your power and you want to create a life with whole wealth and enjoy each day! I want to help you as a life and business coach and include as many other power women here as possible so we can all rise together!

  1. 17h ago

    158. Secret Sauce to Success

    This episode explores the idea that real success is not just about strategy or results, but about how regulated and grounded you feel while building.   Aubin shares a personal reflection on self-judgment, burnout, and the realization that mindset work alone was not enough to create lasting change.She explains how breath work and nervous system regulation can help shift stress, release old patterns, and make it easier to handle business and life challenges. The episode also includes a short breath practice, a client story, and an invitation to an upcoming retreat centered on embodiment and regulation.   Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!   If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com

  2. Aug 10

    157. Power Hour ( Marketing Consistently)

    Special IG MASTERY month of coaching for ABUNDANT AUGUST! Ready to turn marketing from an afterthought into a consistent part of your business through a simple “power hour” practice? The focus is on how to pair mindset, abundance, and practical action so marketing feels like service instead of pressure. Power Hour is framed as a flexible system for entrepreneurs who struggle to find time to market, especially on Instagram. The episode walks through what to do during that time, how to build the habit, and how to keep showing up without getting pulled into endless scrolling. Key topics In this episode: the difference between surrender goals and power goals, and why abundance still requires action Why marketing should be scheduled instead of done “when there’s time” How Power Hour can be 30, 60, or 120 minutes depending on your schedule The four core Power Hour actions on Instagram: post, stories, engagement, and DMs A simple stories structure using a “story sandwich” with life, value, offer, and life again Why consistency matters more than perfection when building a marketing habit How to use Power Hour without over-scrolling or getting distracted by social media Why you do not need thousands of followers or viral content to get clients on Instagram How to make marketing feel like service, not hustle Using content pillars so you always know what to post about Action items Decide how long your Power Hour should be Put it on your calendar Choose your daily marketing tasks: post, stories, engagement, and DMs Define what “done” looks like for each task Stop using Power Hour time for casual scrolling Pick your content pillars so posting becomes easier Treat marketing as a regular part of your job, not an optional task     Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!   If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com

  3. Aug 3

    156. Most Abundant August

    This episode encourages you to embody abundance in your life and business, highlighting practical mindset shifts for creating your best year yet. Whether you're setting goals or navigating challenges, you'll learn how to feel, believe, and act as if success is already here.  Key Topics: The significance of August as a month of abundance, inspired by the number eight A guided meditation to anchor in abundance and release fear The misconception that abundance depends on external circumstances like bank balances or success metrics How fear and scarcity perpetuate cycles of lack and how to shift towards trust and receptivity The power of visualizing and feeling your future success as if it’s already achieved Practicing gratitude and recognizing evidence of abundance in everyday life Setting intentions for the month using future visualization techniques such as celebration dinners in six months Overcoming fears of failure, shame, and judgment by reframing and embodying abundance Why the success of your business is not just reflected in numbers but in growth, impact, and personal development The importance of big-picture perspective and flexible success metrics over linear math How to leverage mindset tools like imagining the worst-case scenario and dissolving shame to activate your power Invitation to join the Power Women Mastermind and other coaching programs to embody abundance Join Power Women Mastermind to really LIVE and embody everything taught in this podcast. Don't just know about it, BE the power woman you are! Full details HERE If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

  4. Jul 27

    155. Best Year Yet

    Feel stuck assessing your business growth with just the numbers? In this episode, I share how shifting your mindset and feeling the future you desire can transform your results—and your confidence. Learn practical steps to stay empowered, even when the current numbers don’t match your goals.  Key Topics: The importance of reframing business setbacks and comparing year-over-year growth How business ebbs and flows are natural and how success isn’t only reflected in same-year growth Using visualization techniques, like scheduling a celebration dinner six months ahead Overcoming fears of disappointment and shame by feeling the future success today The power of gratitude and mindset work for creating your best year yet Why happiness and celebration are your power tools, regardless of current results The role of six-month coaching programs for mindset and business growth Practical steps to “feel the future” and unlock momentum   If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

  5. Jul 20

    154. Activation Closure ( Meditation)

    The Midyear Reset Masterclass discussed in this episode starts today! Its July 20/22/24, 2026!!! You can still register now for free here! In this episode, we explore how emotional activations impact entrepreneurial health and how somatic practices, especially breathwork, can create lasting self-empowerment. If you're a woman in business looking to sustain your energy and resilience, this episode offers practical insights and tools to process emotions effectively. Main Topics Covered: The importance of recognizing and closing emotional activations in business Somatic practices as vital tools for stress management and emotional regulation How breathwork can be a powerful intervention for anxiety and burnout The nervous system's role in handling activation and burnout Personal experiences illustrating the transformative power of emotional processing Practical steps for integrating breathwork and somatic awareness into daily routines The connection between emotional closure and long-term personal and professional success   If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

  6. Jul 13

    153. You're Never Behind

    The Midyear Reset Masterclass discussed in this episode is coming soon! July 20/22/24, 2026!!! Register now for free here! Struggling with the feeling of being "behind" in your business or personal goals is more common than you might think—and it’s often a trap that stifles progress. This episode explores how to shift your mindset, embrace your unique timeline, and leverage the power of abundance to keep moving forward confidently.  In this episode: The myth of being “halfway there” and why arbitrary time markers don't define your success How limiting beliefs around “being behind” impact your mindset and nervous system The importance of viewing progress through “gains” instead of “gaps” The power of setting flexible goals and trusting your unique timeline Personal stories about overcoming setbacks, including fitness and business milestones How comparison steals joy and why focusing on your own muscle is the game-changer Practical steps for using present momentum to recalibrate and energize your growth The role of divine timing, self-compassion, and honoring life’s full context Resources & Links: The Gap and The Gain by Dan Sullivan and Benjamin Hardy Remember, success isn’t a race against others or a fixed date. It’s a personal journey that unfolds in your own divine timing. The feeling of being 'behind' is often just your mind's way of comparing your current chapter to someone else's highlight reel. Shift focus to your growth, celebrate your gains, and trust that everything is happening exactly as it should. You are always exactly where you need to be—never behind, always moving forward. The Midyear Reset Masterclass discussed in this episode is coming soon! July 20/22/24, 2026!!! Register now for free here! If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

  7. Jul 8

    152. Midyear Reset

    The Midyear Reset Masterclass discussed in this episode is coming soon! July 20/22/24, 2026!!! Register now for free here! If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

  8. Jul 8

    151. I'm BACK

    Thanks for listening! If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group programs to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now!   Get a copy of Aubin's book, Power Women HERE!!

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5
out of 5
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About

You really do have the power to create everything you want in life and business! Listen to this podcast to really dive into your power with mindset, money and marketing as a woman running her own business to feel unstoppable and not let anything outside of you dictate what you can do. You have your power and you want to create a life with whole wealth and enjoy each day! I want to help you as a life and business coach and include as many other power women here as possible so we can all rise together!

Information

  • Creator
    Aubin Palmer
  • Years Active
    2022 - 2026
  • Episodes
    158
  • Rating
    Clean
  • Copyright
    © 2026 Aubin Palmer
  • Show Website
    Power Women