Back To Here With Sarita: The New Manifesting Paradigm Podcast

Sarita Buer
  • 4.8 (25)
  • SPIRITUALITY
  • UPDATED BIMONTHLY

Welcome to my podcast. I’m Sarita, a Manifestation Coach, Latina digital nomad, and host of Back to Here With Sarita: The New Manifesting Paradigm Podcast. I share raw + real manifestation in motion as I travel the U.S., blending identity healing, nervous system work, and spiritual embodiment. Here you’ll find stories from the road, grounded tools, and wisdom from my signature framework The Bliss Method. My mission? To help women manifest with ease and design lives rooted in freedom, authenticity, and soul alignment. New episodes drop every other Monday. Follow her on all Social Media platforms under @saritawellness

  1. Ep.079 The Radiant Return: Nervous System Healing & Body-Based Manifestation With Elizabeth Munoz

    MAR 9

    Ep.079 The Radiant Return: Nervous System Healing & Body-Based Manifestation With Elizabeth Munoz

    In this episode, Sarita interviews Elizabeth Munoz about embodiment, nervous system regulation, and body-based manifestation. They explore how disconnection from the body affects self-worth, the power of sensory tools, and practical techniques to align with your true self for manifesting abundance and joy. Ms. Elizabeth Munoz is the founder of Soulhaven and the visionary behind the Radiant CEO™ movement — a new model of feminine leadership rooted in nervous system regulation and sustainable growth.   Breakdown Of The Episode 00:00 Introduction to Embodiment and Personal Journeys 06:08 Understanding Neurodivergence and Burnout 12:08 Reconnecting with the Body 18:00 The Heart-Mind Connection in Manifestation 23:50 Practical Tools for Body Connection 30:32 Anchoring Through Sensory Experiences 36:51 Navigating the Capacity Gap in Manifestation 43:32 Living in Joy and Carrying Memories Forward 49:15 Reclaiming Radiance and Transmuting Experiences   Connect with Elizabeth https://www.instagram.com/mselizabethmunoz https://soulhaven.com/   Connect with Sarita @saritawellness IG: https://www.instagram.com/saritawellness Facebook: https://www.facebook.com/saritawellness  YouTube:  https://www.youtube.com/@saritawellness TikTok: https://www.tiktok.com/@saritawellness    3 month 1:1 Bliss Method Manifestation Coaching Mentorship: https://www.saritawellness.com/offers/HJd2jGxS/checkout Activate Your Inner Wealth & Abundance In Just 5 Days! https://www.saritawellness.com/activate Get Your Name on the VIP list for The Bliss Movement! https://www.saritawellness.com/bliss

    50 min
  2. Ep.078 The Capacity Gap: When Your Reality Upgrades Faster Than Your Nervous System

    FEB 23

    Ep.078 The Capacity Gap: When Your Reality Upgrades Faster Than Your Nervous System

    In this episode, Sarita explores the deeper aspects of manifestation, including the capacity gap that occurs when your external reality catches up with your internal work. She shares personal experiences, insights on overcoming self-judgment, and practical tools for sustainable growth and embodiment of your desired life.   Breakdown Of The Episode 02:28 The Capacity Gap in Manifestation 05:01 Overwhelm in Modern Life 07:41 The Romanticized Nomadic Lifestyle 10:25 Self-Judgment and Personal Growth 12:53 Fear of Power and New Identity 15:53 Societal Conditioning and Worthiness 18:59 Navigating Expansion and Fear 21:35 Regulating the Nervous System and Gratitude 23:52 Navigating Childhood and Emotional Responsibility 26:15 The Tug of War Between Identities 29:44 Overwhelm as a Signal for Support 33:40 Building a Sustainable Life with Intention 36:16 The Gap Between Reality and Nervous System 42:17 Manifestation and the Evolution of Self   Connect with Sarita @saritawellness IG: https://www.instagram.com/saritawellness Facebook: https://www.facebook.com/saritawellness  YouTube:  https://www.youtube.com/@saritawellness TikTok: https://www.tiktok.com/@saritawellness    3 month 1:1 Bliss Method Manifestation Coaching Mentorship: https://www.saritawellness.com/offers/HJd2jGxS/checkout   Activate Your Inner Wealth & Abundance In Just 5 Days! https://www.saritawellness.com/activate   Get Your Name on the VIP list for The Bliss Movement! https://www.saritawellness.com/bliss

    47 min
  3. Ep.077 Unlocking Money Flow Through Hypnosis with Sarah Currle

    FEB 9

    Ep.077 Unlocking Money Flow Through Hypnosis with Sarah Currle

    In this episode Sarita welcomes Sarah Currle to discuss the themes of manifestation, identity work, and the role of hypnosis in transforming money mindsets. They explore their personal experiences with money, the subconscious mind, and how upbringing influences beliefs about wealth. Sarah shares insights on how hypnosis can help rewire limiting beliefs and create a sense of safety and freedom around money. The conversation emphasizes the importance of intentional manifesting, taking aligned action, and the framework for personal transformation.   Sarah Currle is a Money Hypnosis Mentor & Subconscious Healing Expert who has supported over hundred women since 2021 in stepping into aligned success, emotional freedom and self-connection. Through her own healing and transformational journey with hypnosis and other healing techniques she got trained in Hypnosis, Reiki, NLP and EFT.      Breakdown of the Episode:   00:00 Introduction to Manifestation and Identity Work 03:07 Exploring Upbringing and Money Mindset 06:08 The Journey to Financial Freedom 08:51 Understanding the Role of Hypnosis 11:58 The Science Behind Hypnosis and the Subconscious Mind 31:22 The Power of Hypnosis in Money Mindset 36:03 Nervous System and Safety in Financial Decisions 39:20 Intentional Manifesting and Identity Transformation 45:32 Aligned Action and the Journey of Manifestation   Get Sarah’s 30 Days To Money Magic https://sarah-currle.mykajabi.com/30-days-to-money-manifesting-opt-in   Connect with Sarah on Social Media IG: https://www.instagram.com/iamsarahcurrle/  FB: https://www.facebook.com/sarah.currle/ Website: https://www.sarahcurrle.com      Activate Your Inner Wealth & Abundance In Just 5 Days! https://www.saritawellness.com/activate   3 month 1:1 Bliss Method Manifestation Coaching Mentorship: https://www.saritawellness.com/offers/HJd2jGxS/checkout   Connect with Sarita @saritawellness IG: https://www.instagram.com/saritawellness Facebook: https://www.facebook.com/saritawellness  YouTube:  https://www.youtube.com/@saritawellness TikTok: https://www.tiktok.com/@saritawellness

    39 min
  4. Ep.076 The Time Is Now: Radical Ownership in the New Manifesting Era

    JAN 26

    Ep.076 The Time Is Now: Radical Ownership in the New Manifesting Era

    In this episode, Sarita reflects on her experiences during a significant snowstorm while discussing the energy of January and the transition into a new phase with Neptune moving into Aries. She emphasizes the importance of action-oriented spirituality and the shift from passive manifestation to active participation in one's life. Sarita also introduces her new coaching mentorship offerings, encouraging listeners to take immediate action towards their goals.   Breakdown of the Episode: 00:00 Snowbound Reflections: Embracing Change 06:01 Neptune in Aries: Action-Oriented Spirituality 15:12 New Offerings: Coaching and Community Engagement   Activate Your Inner Wealth & Abundance In Just 5 Days! https://www.saritawellness.com/activate   3 month 1:1 Bliss Method Manifestation Coaching Mentorship: https://www.saritawellness.com/offers/HJd2jGxS/checkout   Connect with Sarita @saritawellness IG: https://www.instagram.com/saritawellness Facebook: https://www.facebook.com/saritawellness  YouTube:  https://www.youtube.com/@saritawellness TikTok: https://www.tiktok.com/@saritawellness

    14 min
  5. Ep.075 Why I’m Done Teaching Manifestation as Mindset Only

    JAN 12

    Ep.075 Why I’m Done Teaching Manifestation as Mindset Only

    In this episode, Sarita reflects on her journey as a manifestation coach and the evolution of her understanding of manifestation, particularly the integration of the nervous system into the process. She discusses the importance of balancing mindset and nervous system regulation, emphasizing that discomfort is a natural part of growth. Sarita introduces her Bliss Method, a framework designed to help individuals expand their capacity to manifest their desires while staying connected to their bodies and emotions.   Breakdown Of The Episode 00:00 Podcast Evolution 03:02 Personal Journey and Manifestation Insights 05:29 Mindset vs. Nervous System in Manifestation 08:04 The Importance of Safety in the Body 10:40 Navigating Identity and Cultural Perspectives 13:09 Balancing Masculine and Feminine Energies 15:50 The Role of Discomfort in Growth 18:33 Embodiment Through Nomadic Living 21:24 The Bliss Method Explained 23:23 Creating Safety and Expanding Capacity 26:28 Manifestation as a Journey 29:12 Conclusion and Future Directions   Connect with Sarita @saritawellness IG: https://www.instagram.com/saritawellness Facebook: https://www.facebook.com/saritawellness  YouTube:  https://www.youtube.com/@saritawellness TikTok: https://www.tiktok.com/@saritawellness    Get Your Name on the VIP list for The Bliss Movement! https://www.saritawellness.com/bliss   In the meantime check out by best mini program: Activate Your Inner Wealth & Abundance In Just 5 Days! https://www.saritawellness.com/activate

    41 min
  6. Ep.074 Manifesting in Motion: 2025 A Year of Transformation

    12/29/2025

    Ep.074 Manifesting in Motion: 2025 A Year of Transformation

    In this episode, Sarita reflects on her transformative year as a digital nomad in 2025, sharing insights on the evolving nature of manifestation, the importance of honoring personal rhythms, and the 3 top lessons learned from living a nomadic lifestyle. She discusses the significance of cultural identity in the manifestation process and introduces her upcoming program, the Bliss Method, which aims to integrate spirituality and activism. As she looks ahead to 2026, Sarita emphasizes the need for boundaries, trust, and the new paradigm of manifestation focused on frequency rather than hustle.   Breakdown of Episode 00:00 Introduction and Sacred Pause From Podcast 06:00 The New Manifesting Paradigm 12:05 Deconditioning from the Old Paradigm 18:02 Living as a Digital Nomad 23:52 Cultural Context and Identity 29:55 Lessons Learned as a Nomad 38:31 The Importance of Boundaries for Freedom 47:55 Building Trust Through Repetition 56:37 Manifestation and Identity Sovereignty     Connect with Sarita @saritawellness IG: https://www.instagram.com/saritawellness Facebook: https://www.facebook.com/saritawellness  YouTube:  https://www.youtube.com/@saritawellness TikTok: https://www.tiktok.com/@saritawellness    Activate Your Inner Wealth & Abundance In Just 5 Days! https://www.saritawellness.com/activate   Get Your Name on the VIP list for The Bliss Movement Launching in 2026! https://www.saritawellness.com/bliss

    1h 5m
  7. Ep.073 Unlocking the Power of Manifestation with Stephanie Zito

    11/03/2025

    Ep.073 Unlocking the Power of Manifestation with Stephanie Zito

    In this enlightening conversation, Host Sarita and her guest Stephanie Zito explore the transformative power of manifestation, emphasizing the importance of trust, intuition, and the quantum field. They discuss the Luminary Method, a unique approach to manifesting desires, and share personal stories that illustrate the journey of co-creating with the universe. The dialogue highlights the significance of self-awareness, clarity, and the subconscious mind in the manifestation process, providing listeners with practical insights and tools to enhance their own manifestation journeys.   Breakdown of the Episode 00:00 Introduction to Manifestation and Intuition 03:00 Personal Journeys: The Power of Manifestation 06:06 Trust as a Foundation for Manifestation 08:52 The Role of Failure in Growth 12:03 Quantum Field and Parallel Timelines 17:50 The Luminary Method Explained 25:46 The Power of Belief in Manifestation 31:58 Clearing Limiting Beliefs for Growth 39:46 Co-Creation with the Universe 43:10 The Luminary Method: Steps to Manifesting Success 48:35 Embracing Your Potential and Co-Creation   Connect with Stephanie on IG: https://www.instagram.com/_stephanie_zito   Get Stephanie’s Wealth Bundle https://www.stephaniezito.com/offers/hvXcnxgQ/checkout?coupon_code=WEALTH     Connect with Sarita @saritawellness IG: https://www.instagram.com/saritawellness Facebook: https://www.facebook.com/saritawellness  YouTube:  https://www.youtube.com/@saritawellness TikTok: https://www.tiktok.com/@saritawellness    In the meantime check out by best mini program: Activate Your Inner Wealth & Abundance In Just 5 Days! https://www.saritawellness.com/activate   Get Your Name on the VIP list for The Bliss Movement! https://www.saritawellness.com/bliss

    44 min
  8. Ep.072 The Paradox of Force: Why Ease is the Real Manifestation Hack

    10/20/2025

    Ep.072 The Paradox of Force: Why Ease is the Real Manifestation Hack

    In this episode Sarita, podcast host, discusses the paradox of force in manifestation, emphasizing the importance of ease and safety in the subconscious mind. She shares her personal experiences as a digital nomad and how they have shaped her understanding of manifestation. The episode explores how traditional methods of forcing outcomes can lead to resistance and how shifting to a more relaxed approach can facilitate true manifestation. Sarita encourages listeners to decolonize their manifestation practices and embrace a path of ease and worthiness.   Breakdown of the Episode 00:00 Introduction to Manifesting with Ease 01:37 The Paradox of Force in Manifestation 03:36 Understanding the Subconscious Mind 05:11 Real-Life Examples of Force in Manifestation 07:32 Decolonizing Manifestation Practices 09:41 Shifting from Force to Ease 11:49 Conclusion and Call to Action   Connect with Sarita @saritawellness IG: https://www.instagram.com/saritawellness Facebook: https://www.facebook.com/saritawellness  YouTube:  https://www.youtube.com/@saritawellness TikTok: https://www.tiktok.com/@saritawellness    Get my best mini program: Activate Your Inner Wealth & Abundance In Just 5 Days! https://www.saritawellness.com/activate   And, get Your Name on the VIP list for The Bliss Movement! https://www.saritawellness.com/bliss

    16 min
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4.8
out of 5
25 Ratings

About

Welcome to my podcast. I’m Sarita, a Manifestation Coach, Latina digital nomad, and host of Back to Here With Sarita: The New Manifesting Paradigm Podcast. I share raw + real manifestation in motion as I travel the U.S., blending identity healing, nervous system work, and spiritual embodiment. Here you’ll find stories from the road, grounded tools, and wisdom from my signature framework The Bliss Method. My mission? To help women manifest with ease and design lives rooted in freedom, authenticity, and soul alignment. New episodes drop every other Monday. Follow her on all Social Media platforms under @saritawellness

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