Red Alert Diaries with Tanya E. Hood

Tanya E. Hood

Author, Speaker, Coach. I provide a simple solution for individuals transitioning from divorce or long-term relationships to transform chaos and trauma into growth and resilience. Together we can eliminate conflict quickly and break the barriers that hinder you from reaching the next level! Life has a way of throwing a mess at you. Relationships cover every element of our lives. We will talk about all of it, as well as having the ultimate relationship that will take you to a higher level. I am an Electrical Engineer by discipline, Project Manager by trade, and Reset Strategist by experience.

  1. 4d ago

    What pattern in your life has everybody else learned to recognize, but you? - S5 Ep. 28

    The patterns you inherited. The patterns you personally bring into relationships. And the patterns you now need to interrupt if you want your future to look different from your past are 3 things this episode reveals. Because sometimes your next level does not require you to become somebody completely different. Sometimes you simply need to stop automatically doing what you have always done. Join the Reset Strategies Community https://skool.com/reset-strategist-9801. There is life after divorce. Let's navigate your major life transition and reset how you live and lead. This community gives you the tools, structure, and support to rise with clarity and strength. Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ Get a free chapter of my book https://bit.ly/RedAlertChapterGift My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic! STAY CONNECTED: Instagram | https://www.instagram.com/RedAlertDiaries/ Facebook | https://www.facebook.com/RedAlertDiaries/ Website | https://www.TanyaEHood.com/ #TanyaEHood #ResetStrategist #healing #growth

    What pattern in your life has everybody else learned to recognize, but you? - S5 Ep. 28
  2. Aug 12 ·  Bonus

    You can divorce the person and still stay married to the pattern - The Dive

    Leaving the house, signing the papers, or changing your name doesn't stop you from carrying the exact patterns that helped create the chaos into your next relationship, your next friendship, your next job, and your next season. Here's an unpacking of Red Alert Diaries with Tanya E. Hood, Season 5 Episode 28. Because once you see the pattern, you can decide whether it gets to follow you into your future. Join the Reset Strategies Community https://skool.com/reset-strategist-9801. There is life after divorce. Let's navigate your major life transition and reset how you live and lead. This community gives you the tools, structure, and support to rise with clarity and strength. Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ Get a free chapter of my book https://bit.ly/RedAlertChapterGift My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic! STAY CONNECTED: Instagram | https://www.instagram.com/RedAlertDiaries/ Facebook | https://www.facebook.com/RedAlertDiaries/ Website | https://www.TanyaEHood.com/ #TanyaEHood #ResetStrategist #healing #growth

  3. Aug 4

    The Decision Nobody Understood But I Knew Was Right - S5 Ep. 27

    What if the reason you are so exhausted is not because you have too much to do, but because you believe your value depends on being needed? You may call it responsibility, loyalty, or love, but when caring for everyone else causes you to disappear from your own life, it is no longer healthy service. It is self-abandonment. This episode shares one practical reset that can help you separate what is truly important from what only feels urgent. Join the Reset Strategies Community https://skool.com/reset-strategist-9801. There is life after divorce. Let's navigate your major life transition and reset how you live and lead. This community gives you the tools, structure, and support to rise with clarity and strength. Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ Get a free chapter of my book https://bit.ly/RedAlertChapterGift My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!STAY CONNECTED: Instagram | https://www.instagram.com/RedAlertDiaries/ Facebook | https://www.facebook.com/RedAlertDiaries/ Website | https://www.TanyaEHood.com/ #TanyaEHood #ResetStrategist #healing #growth

    The Decision Nobody Understood But I Knew Was Right - S5 Ep. 27
  4. Jul 28

    Does Divorce Really Make You A Single Mother - S5 Ep 26

    Divorce did not make me a single mother. It revealed that I had already been living like one. I thought I had to learn how to become a single mother after my marriage ended. Then I realized I had already been carrying many of those responsibilities by myself. In this video, I am going to show you how five minutes on the edge of my bed became 30 minutes of breathing room, how a three-day strategy helped me plan a move when I was unemployed and had no money, and how small experiments gave me back time, clarity, and control. Stay until the end, because I will share the refrigerator promise that changed how I understood everything. Join the Reset Strategies Community https://skool.com/reset-strategist-9801. There is life after divorce. Let's navigate your major life transition and reset how you live and lead. This community gives you the tools, structure, and support to rise with clarity and strength. Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ Get a free chapter of my book https://bit.ly/RedAlertChapterGift My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic! STAY CONNECTED: Instagram | https://www.instagram.com/RedAlertDiaries/ Facebook | https://www.facebook.com/RedAlertDiaries/ Website | https://www.TanyaEHood.com/ #TanyaEHood #ResetStrategist #healing #growth

    Does Divorce Really Make You A Single Mother - S5 Ep 26
  5. Jul 7

    The Tools Nobody Tells You About When Starting Over - S5 Ep. 25

    What if starting over is not what broke you? What if trying to rebuild without the right tools is what kept you stuck? Because people love to say, “Just move on.” But they do not always tell you how to think clearly when your emotions are all over the place. They do not tell you how to make decisions when you are tired. They do not tell you how to trust yourself again after life shook everything you thought was stable. This episode talks about the tools nobody tells you is needed when life forces you to begin again. Not the surface-level advice. Not the “just move on” comments. I mean the real tools that help you stop surviving your reset and start leading your life again. By the end, I want you to see that you are not starting from nothing. You are starting from wisdom, experience, and a version of you that is finally ready to reset the right way. You are not stuck, you need a Reset Strategy. Join the Reset Strategies Community https://skool.com/reset-strategist-9801. There is life after divorce. Let's navigate your major life transition and reset how you live and lead. This community gives you the tools, structure, and support to rise with clarity and strength. Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQGet a free chapter of my book https://bit.ly/RedAlertChapterGift My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic! STAY CONNECTED: Instagram | https://www.instagram.com/RedAlertDiaries/Facebook | https://www.facebook.com/RedAlertDiaries/Website | https://www.TanyaEHood.com/ #TanyaEHood #ResetStrategist #healing #growth

    The Tools Nobody Tells You About When Starting Over - S5 Ep. 25
  6. Mar 24 ·  Bonus

    When Life Throws Rocks At You

    I know what it means to have life shift so hard that you have to rebuild from the inside out. That is why I created The Reset Blueprint. Not to give you hype, but to give you strategy. Not to help you pretend it did not hurt, but to help you respond differently so your future is no longer controlled by your past. If you missed the last session, make sure you join the next. I’m providing tools for those that have wondered why certain situations still trigger you, why conflict drains you, or why it feels hard to move forward even when you are trying your best. This session was built for you. Join me starting March 26, 2026. Take the next step toward clarity, emotional resilience, and a stronger future. #TanyaEHood #ResetStrategist #resetblueprint #EmotionalResilience #personaldevelopment #lifeafterdivorce Join the Reset Strategies Community https://skool.com/reset-strategist-9801. There is life after divorce. Let's navigate your major life transition and reset how you live and lead. This community gives you the tools, structure, and support to rise with clarity and strength. Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ Get a free chapter of my book https://bit.ly/RedAlertChapterGift My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.comDISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic! STAY CONNECTED: Instagram | https://www.instagram.com/RedAlertDiaries/ Facebook | https://www.facebook.com/RedAlertDiaries/ Website | https://www.TanyaEHood.com/

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About

Author, Speaker, Coach. I provide a simple solution for individuals transitioning from divorce or long-term relationships to transform chaos and trauma into growth and resilience. Together we can eliminate conflict quickly and break the barriers that hinder you from reaching the next level! Life has a way of throwing a mess at you. Relationships cover every element of our lives. We will talk about all of it, as well as having the ultimate relationship that will take you to a higher level. I am an Electrical Engineer by discipline, Project Manager by trade, and Reset Strategist by experience.